Exceed Personal Training

So many people are talking about mental health, I thought I’d share this

❤️️ FEBRUARY GIVEAWAY ❤️️
It’s the month of love, so I'm giving back with some love to thank all of you for your support! One lucky winner will get a UPALL 21BP Pro Tracker
What would you want to track ?
... 👉 A Calories 👉 B Steps 👉 C Blood Pressure
Let us know below and you'll be entered into our Draw via Messenger to win the tracker ......👇
This giveaway ends on February 26th Feb Full T's & C's on our Messenger Menu
Good Luck 🍀
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Wow 🤩

Great to be working with @carolsillitoe #H3 Ambassador
Welcome onboard 😆
#teamcommando #h3 #brandambassador #business #uk

Great to be working with @andreakellyuk #H3 Ambassador
Welcome onboard 😆
#teamcommando #h3 #brandambassador #business #uk

Do you know how important it is to be thankful.
Why don't you try this simple exercise and comment below⬇⬇⬇
1) I am thankful for the wonderful people I have in my life. ... 2) I am thankful that I get to feel the wind on my face 3) I am thankful that I am warm inside on these cold nights....
#entrepreneurship #entrepreneurlife #businessquotes #businessman #quoteoftheday #happiness #inspiredaily #inspiration #success #doer #motivational #startuplifestyle #hustle #desire #startupgrind #startuplife #successful #inspirationalquotes #hardworkpaysoff #hardwork #hustlehard #globalshift
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Looking for H3 Brand Ambassadors across the UK 🇬🇧 to head up a very exciting opportunity
#h3 #h3superkids #businessopportunity #health #happiness #mindset #uk
Inbox 📨 for details

Day 1
Why do I use MOA every day?
I love how it makes me feel. I use daily and gives me high energy levels to support my busy work / business lifestyle
... Who’s flagging by 2-3pm each day?
Who’s wants to sample it and give me their feedback?
🍉 🍎 🍌
#29DayMoaChallenge
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I want to share our H3 Super kids program with all my connections
Who has kids aged 4-12?
This side of The H3 Movement in a nut shell is about the empowerment and growth of your little people
... Learning / giving them the tools to become rich in all aspects of there life..
Not just financially
We are talking in every single aspects of there life..
In learning the values of life, their growing into and understanding the world that’s coming there way..
Gaining the knowledge of how ‘Never giving up’ is the mindset to have in this world..
Equipping your tiny humans with the knowledge that mistakes we make are NOT the end, they are part of the learning journey..
Giving them the awareness of Gratitude is most definitely the attitude.!
Also allowing our little best friends to know, that we all have days that aren’t our best but the cup remains half full and not half empty on these days.. And tomorrow is the day get back up and start again..!
This is a fantastic, exciting and highly empowering journal/program for your children to be involved in and the growth and enjoyment in this is very noticeable as they progress through this..
More info or details..! Give us a shout
Taking care of and nurturing the future which is that of our children’s..
Ben 🙏🏽⭐️🔥💙🌍
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❤️

I have space for 8 new H3 clients in February.
Are you currently happy/unhappy?
Two options - keep going / change something
... I am offering a free 1-2-1 call / meet up to discuss health goals , fithess aims and a chance to work with me
I’d recommend you click on my link below and learn more about this incredible program
Don’t hesitate to reach out if you have any questions
Learn More about our H3 Plan & the 7 Simple Steps to help you achieve a happier & healthier life http://h3plan.online/What-Is-H3-Plan
#h3plan #healthylifestyle #health #happiness #habits #motivation #coaching #mindset #lifestyle
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Please say hello 👋 to Kim Dowse a fellow H3 ambassador in the uk 🇬🇧
Proud to link arms and work with you
#h3plan #health #happiness #habits #mindset #winthemorningwintheday

Great way to start the day 👀
Getting the heart ♥️ rate elevated and working the body hard
We call this personal training , Sarah calls this personal trauma lol 😝

Let me introduce you the Co founder of H3 Plan @benjaminfanning
Proud to link arms and work with you 🤝
#h3plan #health #happiness #habits #mindset #winthemorningwintheday

Big shout out to my client Georgie who’s training hard and using our #H3Transform program and getting FAB RESULTS
It’s not a weight loss program
It’s a fat loss program and helps balance hormones, control appetite and seriously reduces cravings
... Body fat 👇 Lean muscle mass 👆 Hydration 👆 Energy 👆
Very proud of ya 👏✊️🙏
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Check out this powerful testimonial
#h3 #h3kids #h3plan