Flor Taboada Healing

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” Vicki Harrison
All we can do is learn to swim 🙏🏼 🌊 💙
... 📷 Bram Gerinckx
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When we know ourselves to be connected to all others, acting compassionately is simply the natural thing to do 🤎

What an amazing morning Friday was with this bunch of incredible and inspiring women ready to take their healing into the next level. Thank you Tanya Maidment, thank you all 🙏🏼💖

Not many spaces left for tomorrow’s workshop “The 10 Foundations of Healing”.
I’ll be sharing practical tools and strategies that over the years have successfully supported me and my clients. This is a hands-on workshop suitable for anyone wanting to design or revisit their self-care “action plan” in order to address a specific physical or emotional challenge or for those wishing to simply improve physical, emotional and spiritual well-being. RSVP necessary.
... https://www.eventbrite.co.uk/e/the-10-fou ndations-of-healin…
Can’t wait to see you 💓
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BoA and surrounding areas friends 📢 Excited to be leading this workshop on the 17th of January. Thank you Green Life Organics for the opportunity. RSVP necessary 😃

With a grateful heart 💓 for all the amazing things 2019 has brought, I say hello👋🏾to a new decade and send New Years love 💓, gratitude and healing 🙌🏼🌺 to YOU.
Cheerful 2️⃣0️⃣2️⃣0️⃣ dear friends and followers. Thank you for being there. What would it take to make this new year special? 💛🌟

“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree.
The minute you get nea...r humans, you lose all that. And you are constantly saying ‘You are too this, or I’m too this.’ That judgment mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.” @babaramdass 🙏🏼🙌🏼💚 brilliant quote from a brilliant mind . . . . . #nonjudgement #healing #mindfulness #inspiration #lovingkindness
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“Be still and listen. The Earth is singing” Happy Winter ❄️ solstice 💛
📷@jplenio 💛🙏🏼

Happy Sunday 💙

😀Happiness 📆 2019 https://bit.ly/2Ld7xtH

“Grief can remind us of our vulnerabilities and bring down the walls we have built around ourselves.” Lauren Santye . . . .... . .
. 📷siora photography 🙏🏼💛 #healing #support #heartbreak #askingforhelpisok #divorce #separation #healingheartbreak #holisticdivorce #divorcesupport #lovingkindness #divorcehealing #healingafterloss #healingtouch #energyhealing #healingtouchprogram #floweressences #flowerremedies #bachfloweressences #inspiration #selflove #selfesteem #mindbodysoul #heartwork #breakupsupport #healingfromdivorce #selfacceptance #mendingbrokenhearts #healingheartache #londonhealing #energyhealinglondon
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I think the challenges that a heartbreak brings are underestimated.
We do not talk about it much.
Often, well intentioned and caring friends and family will give us advice and try to cheer us up so we can get over it as soon as possible.
... Breakups happen to anyone but that doesn’t make them less painful or challenging.
And we need to honour that.
Our resistance to feel the pain will make it even more painful. Denying our feelings of grief, sadness, anger, suicidal despair, fear, loneliness, anxiety about the future or getting distracted may seem to work in the short term but will make things worse in the long run.
What we resist, persists- to try to push them away will only create more isolation and disconnection, which is counterproductive as it is in this time when your heart feels so torn apart when connection is most needed to heal.
Although time alone is necessary to heal, make sure you maintain some type of heart connection with someone and something outside you. It can be a good friend, a therapist, it can be your pet, nature, it can be a creative activity that makes you feel good. Embrace self-nourishing time but keep your heart open and give yourself permission to feel supported and held; having the courage to stretch outside your comfort zone of “having it all together” and asking for help and support is a gesture of extreme strength and wisdom.
This is a precious time to invest in yourself and incubate a new happier, more joyful and whole version of you.
If you are going through 💔, are struggling to cope with your emotions and need someone to talk to, just know that I have opened a few more slots for my “heartbreak to healing” support call. PM me to know more or go to the Heartbreak Support section on my website .
You are doing this, and you are not alone.❤️ . . . . . 📷@belindafewings🙏🏼⭐️ #healing #support #heartbreak #askingforhelpisok #divorce #separation #healingheartbreak #holisticdivorce #divorcesupport #lovingkindness #divorcehealing
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making bespoke flower essence formulas for my distance clients 😄🌺🌼🌸💦🙌🏼 off to the post office now

🧡 « Growth begins when we start to accept our own weakness » Jean Vanier

“When suffering hits, if, instead of trying to get away, we can take the risk to stay with it, call upon a loving friend in our heart and offer ourselves some gesture of kindness, a shift can occur that truly changes our life.” Tara Brach . . .... . . . 📷 @sashafreemind
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Setting up for a Friday evening 🙌🏼+ 🌺 😃

Ready for my client - Healing Touch and Flower Essence combo 😃🙌🏼🌺🦋