Gemma Louise Cbt

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I still have 4 more available client spaces in the clinic. I am offering a buy one get one free on the first session for new clients 😊 please contact me for a free consultation.

Private therapy for treatment of anxiety, depression, PTSD, OCD, low self esteem and many other mental health issues. Please contact me for a free consultation.

❤️ it's okay not to be okay ❤️

Living with anxiety or depression can be exhausting, sometimes it may feel easier to ignore the problem but together we could face the demons and help you get back to a happier you 💙

Please give this a read ❤️

I have spaces in clinic for new clients. Please send me a message for a free consultation.

I am now back off my holidays. Please give me chance to catch up with all my messages but I promise I will respond to everyone at some point today. Thank you so much for your patience. Gemma 😊

The clinic is now closed until 4th September. If you would like an appointment after then please send me a message and I will reply on my return from holiday! Thank you 😊

It's okay not to be okay 💙 please speak to someone or message me if you feel like taking your own life!

Contact me for a free consultation. We can stomp out the negitives together 🙂

Another reminder that the clinic will be closed from Monday 20th August and reopening on Wednesday 5th September due to me being away on holiday with my family. I am available between now and then for appointments so please contact me for a free consultation 🙂

I understand the summer can be expensive with holidays to pay for and children off school.... but that shouldn’t mean you can’t access the the help you may need!
Contact me for a free consultation, I have different ways to pay for your sessions and will always try and accommodate every client from every background 💕

It’s ok not to be okay!!!!!! If you think you are struggling please get in touch with me 💙

Contact me for a consultation and let me help you change your mindset #positiveonly #youcanlivebetter 💕

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Hello and welcome to my Facebook page ☺️
I am a private psychotherapist based in the Furness area of Cumbria. I have over 6 years experience in psychology and therapy alongside qualifications in Human Physiology, Sociology, an Honours Degree in Neuropsychology, a Post Graduate Certificate and Diploma in advanced practice of Cognitive Behaviour Therapy, Mindfulness training, Life coaching and I am about to undertake another Post Graduate qualification to predominantly treat ch...ildren and young adolescents. My clinic is based in a lovely, private office in College House, Howard Street, Barrow -In-Furness.
I currently specialise in Cognitive Behaviour Therapy (CBT). This is a talking therapy that has been proven to help treat a wide range of emotional and physical health conditions in adults, young people and children. CBT looks at how we think about a situation and how this affects the way we act. In turn, our actions can affect how we think and feel. The way our body feels is linked to our emotions and our thoughts.
The client and I work together in noticing whether any thoughts or behaviours are unhelpful for them and thinking about whether these could be modified.
There is a great deal of research evidence to show that CBT works effectively in treating all anxiety disorders, specific phobias, OCD, depression, PTSD, trauma, emotional processing, self esteem issues and a vast array of other mental health conditions.
This research has been carefully reviewed by the National Institute for Health and Clinical Excellence (NICE).
I am a member of (and currently working towards accreditation) the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I am fully insured, hold an enhanced DBS criminal check, safe guarding certificate and regularly attend BABCP approved CPD (continuing professional development) courses.
All sessions are 100% confidential so if you have any issues you are struggling with presently, please do not hesitate to contact me and I can arrange a free consultation to discuss how I can help you. I offer one to one sessions (face to face or Skype), couple CBT sessions and I am also about to launch a group therapy program so please check this page regularly for the more recent updates.
There is nothing to be ashamed of if you’re struggling with your mental health, it’s a lot more common than people believe. It doesn’t mean there is anything wrong with you and I will do absolutely everything I can to help you get back to a happier version of yourself.
Gemma
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My daughter has been seeing Gemma for CBT therapy and I cannot praise her enough. In only a short space of time, my daughter is back to her bubbly self and can see the difference in her. Highly recommend for her empathy and professionalism.

I really do recommend Gemma, she has helped me so much, still got a long way to go but she has listened to me and given me some great advice to help me deal with the things I’m going through, feels like a weight has been lifted when I walk out of clinic

I cannot recommend Gemma enough. These past few weeks she’s been my absolute saviour and has helped me so so much, I wouldn’t of Been able to do it without Gemma and her wonderful ways she helped me get through my anxiety, I’m no where near 100% yet but I no with me helping Gemma we can get where I want to be hopefully within the next few months, I see Gemma every week and it’s defiantly worth the money & being private! Xxx