Go 4 Jo - Sports Therapy

For all your massage, acupuncture, sports /general injuries and rehabilitation needs.

Pain hurts. Severe pain is not only uncomfortable, but can lead to depression, frustration and exhaustion. Though its hard to accept . . pain can also be a blessing, alerting us to an underlying problem. That problem often lies in the muscles; massage can be a fantastic and highly effective treatment. Just a few of the benefits of massage include pain relief, stress reduction, improved posture and blood circulation, better sleep and more energy.

Treatment at Go4Jo works to find the root of your problem as well as addressing your symptoms. Purely treating the symptoms may allow a temporary relief, but the symptoms will reoccur with increased frequency unless the root of the problem is addressed.

After a thorough examination and consultation, we will work together to propose a programme of treatment and as well as massage therapy (if appropriate) recovery. We will teach you how best to manage your condition, including realistic home care exercises suited to your needs. Your treatment will be completely individualized to ensure effectiveness and rapid recovery.

You don’t have to be in pain to visit. . . prevention is always better than cure! So often we tell ourselves that those niggling aches will go away with a little rest, painkillers, creams, or just trying to block it out! Stop those little aches before they turn into big pains! Or just chill out. . . Massage is a great way to help stay pain free, relax, unwind, release tension and take time out. Think of it like a M. O. T or a hair cut. . . we do these regularly. . so why not book a treatment and invest in your most important asset. . . . . . . YOU! Contact Us now.