Holistic Labyrinth

Yoga retreat.... Spaces are limited so please book early.

Yoga for Men in Oare Village Hall
This Yoga class is aimed at Mens health :- Prostate Digestion... Improved balance to gain symmetry and better control of the body Improve posture Stretch and strengthen the back, knees, arms, thighs and core stomach muscles Blood flow, and pressure Alleviate depression, insomnia, physical and mental fatigue. Stimulate the liver, spleen and kidneys Arthritis of the joints Improve stamina Urinary disorders Obesity Alleviate respiratory disorders Migraine and poor memory Diabetes and thyroid disorders Relief for sciatica, lower and upper back pain Toning the heart and abdominal organs To name just a few. If there are any issues that you are suffering with and I’ve not mentioned, then please get in contact with me. If you have none of the above, then simply come along and strengthen the body for the future years.
Beginners very welcome
Starting 8th January 7.30pm until 9.00pm
£72 for a six week course 1 1/2 hour class. Book early for £12 discount
Contact me if you think your man enough.
07525 623633 Email mark.woolfenden@btinternet.com www.labyrinthhealing.co.uk Or find me on Facebook Labyrinth Holistic Healing
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Yoga- Unite your body and mind, find calm, clarity and confidents in your daily life.
You may of heard of yoga but do you know just how beneficial it is to practice this ancient form of exercise on a regular basis? Yoga is a group of physical, mental and spiritual practices which originated in ancient India, and the word means unite. By uniting the breath with movement, this helps you to become more present and relaxed. Through movement and breathing exercises Yoga helps to ...develop physical flexibility, mental calm and body strength.
My name is Mark Woolfenden and I teach Hatha Yoga. My Yoga journey was borne out of a need to improve my physical wellbeing. Working many years as an HGV driver I spent many hours in the same position every day, leaving me with aches, pains and fatigue. I decided to try a local Yoga class and have never looked back. Practicing Yoga regularly eased away aches and pains, helping me to develop a calmer and more positive outlook.
This Yoga class is aimed at Prostate Digestion Improved balance to gain symmetry and better control of the body Improve posture Stretch and strengthen the back, knees, arms, thighs and core stomach muscles Blood flow, and pressure Alleviate depression, insomnia, physical and mental fatigue. Stimulate the liver, spleen and kidneys Arthritis of the joints Improve stamina Urinary disorders Obesity Alleviate respiratory disorders Migraine and poor memory Diabetes and thyroid disorders Relief for sciatica, lower and upper back pain Toning the heart and abdominal organs
To name just a few. If there are any issues that you are suffering with and I’ve not mentioned, then please get in contact with me. If you have none of the above, then simply come along and strengthen the body for the future years.
Advanced payment secures you a place £58.50 for a 6 week course.
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Yoga- Unite your body and mind, find calm, clarity and confidents in your daily life.
You may of heard of yoga but do you know just how beneficial it is to practice this ancient form of exercise on a regular basis? Yoga is a group of physical, mental and spiritual practices which originated in ancient India, and the word means unite. By uniting the breath with movement, this helps you to become more present and relaxed. Through movement and breathing exercises Yoga helps to ...develop physical flexibility, mental calm and body strength.
My name is Mark Woolfenden and I teach Hatha Yoga. My Yoga journey was borne out of a need to improve my physical wellbeing. Working many years as an HGV driver I spent many hours in the same position every day, leaving me with aches, pains and fatigue. I decided to try a local Yoga class and have never looked back. Practicing Yoga regularly eased away aches and pains, helping me to develop a calmer and more positive outlook.
This Yoga class is aimed at Mens health :- Prostate Digestion Improved balance to gain symmetry and better control of the body Improve posture Stretch and strengthen the back, knees, arms, thighs and core stomach muscles Blood flow, and pressure Alleviate depression, insomnia, physical and mental fatigue. Stimulate the liver, spleen and kidneys Arthritis of the joints Improve stamina Urinary disorders Obesity Alleviate respiratory disorders Migraine and poor memory Diabetes and thyroid disorders Relief for sciatica, lower and upper back pain Toning the heart and abdominal organs
To name just a few. If there are any issues that you are suffering with and I’ve not mentioned, then please get in contact with me. If you have none of the above, then simply come along and strengthen the body for the future years.
Payment secures you a place of £70 for a 6 week course
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Yoga in Collingbourne Ducis Village Hall
Mixed ability classes for Ladies and Gentlemen young and old. A new 6 week course course starts at a new time of 7pm on Tuesday 20th February 2018. Please message me for further details and availability.

This was my first acupressure massage - loved it, very effective and am definitely going again. I had chronic fatigue for 6 months and then a relapse recently, so I wanted an energy boost / cleanse to get me back to full health. It worked. The effects were instant (I felt amazing straight after the massage, deeply relaxed but also stronger in energy. But the effects have also lasted - the next day I felt a lot of anger running through me and I was able to really clear that deeply - think I'd been holding onto it for a long time. I didn't know the effects would last for 7 days but I am definitely still reaping the benefits!



Mark explained what he was going to do before he did it (so nothing was a shock and I was able to really relax into it).He also paid really close attention to how I was doing - pausing to ask if I was okay when I was feeling alot - so I felt very held. The reiki bits were so lovely too and his head rubs are incredible. I ended up laughing it felt so good! He was flexible with the time of day and very generous with his time (I'm sure it was over the hour I booked! thanks Mark!).



Can't recommend him enough!

The Reiki session was amazing. My daughter also had a session and we both felt so relaxed and peaceful afterwards.

Mark is a miracle worker. Had a reiki session, was very sceptical. My back has been so painful I've not been able to walk. After 1 session it's been amazing! I have not had the intense searing pain any more! It's been uncomfortable but nothing like it was. Can't explain it but am very happy. Thank you

Mark is a miracle worker and I would recommend him to anyone who needs to feel 10 years younger!

Mark has worked wonders with my back, not just tackling the core issues, but also working in a holistic manner with me. He offers sound advice and really listens, taking on board and working with each aspect discussed. I highly recommend him �����

I was suffering with really bad lower back pain...for over 2 weeks...I work with Mark who spotted that I was in pain..10mins acupressure and for the 1st time in 2 weeks I could move freely...hands of God...will use in future for sure...

I am so grateful to my sister who introduced me to Mark back in June 2017. I had a wonderful acupressure session with him and was made to feel so safe and secure. It ended up being such a powerful treatment and I felt released on so many levels.

I also want to thank Mark for working on my fertility points, as 2 weeks after this first session, I received the wonderful news that I was pregnant with my second child!!

Mark is a truly gifted therapist and I thank him from the bottom of my heart for helping me.

I visited Mark again in Marlborough at the end of August. I had been suffering with extreme sickness for 2 weeks at this point so booked a 2hr session. Again I was made to feel safe, secure and in trusting hands. And again, Mark worked his magic and I left feeling revived, refreshed and renewed.

Can't wait to see you again at the end of the year!

This was my first acupressure massage - loved it, very effective and am definitely going again. I had chronic fatigue for 6 months and then a relapse recently, so I wanted an energy boost / cleanse to get me back to full health. It worked. The effects were instant (I felt amazing straight after the massage, deeply relaxed but also stronger in energy. But the effects have also lasted - the next day I felt a lot of anger running through me and I was able to really clear that deeply - think I'd been holding onto it for a long time. I didn't know the effects would last for 7 days but I am definitely still reaping the benefits!



Mark explained what he was going to do before he did it (so nothing was a shock and I was able to really relax into it).He also paid really close attention to how I was doing - pausing to ask if I was okay when I was feeling alot - so I felt very held. The reiki bits were so lovely too and his head rubs are incredible. I ended up laughing it felt so good! He was flexible with the time of day and very generous with his time (I'm sure it was over the hour I booked! thanks Mark!).



Can't recommend him enough!

The Reiki session was amazing. My daughter also had a session and we both felt so relaxed and peaceful afterwards.

Mark is a miracle worker. Had a reiki session, was very sceptical. My back has been so painful I've not been able to walk. After 1 session it's been amazing! I have not had the intense searing pain any more! It's been uncomfortable but nothing like it was. Can't explain it but am very happy. Thank you

Mark is a miracle worker and I would recommend him to anyone who needs to feel 10 years younger!

Mark has worked wonders with my back, not just tackling the core issues, but also working in a holistic manner with me. He offers sound advice and really listens, taking on board and working with each aspect discussed. I highly recommend him �����

I was suffering with really bad lower back pain...for over 2 weeks...I work with Mark who spotted that I was in pain..10mins acupressure and for the 1st time in 2 weeks I could move freely...hands of God...will use in future for sure...

I am so grateful to my sister who introduced me to Mark back in June 2017. I had a wonderful acupressure session with him and was made to feel so safe and secure. It ended up being such a powerful treatment and I felt released on so many levels.

I also want to thank Mark for working on my fertility points, as 2 weeks after this first session, I received the wonderful news that I was pregnant with my second child!!

Mark is a truly gifted therapist and I thank him from the bottom of my heart for helping me.

I visited Mark again in Marlborough at the end of August. I had been suffering with extreme sickness for 2 weeks at this point so booked a 2hr session. Again I was made to feel safe, secure and in trusting hands. And again, Mark worked his magic and I left feeling revived, refreshed and renewed.

Can't wait to see you again at the end of the year!