Hypnosis Devon - Lyta Humphris

Post of the day People who suffer from anxiety are especially prone to engage in negative self-talk it perpetuates avoidance, you tell yourself that a situation such as going out socially is dangerous so you avoid it In short anxious self talk leads to avoidance, avoidance begets further anxious self talk, and around and around the cycle goes ...You can learn to get rid of that negative self talk and feel better with hypnotherapy

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