James Doolan - Trainer/Coach
About James Doolan - Trainer/Coach
James is an experienced personal trainer & influencing hundreds of people how to live well, move better, become stronger and more confident. CF-L1 Trainer
James Doolan - Trainer/Coach Description
I am a Personal Trainer and Fitness Coach at Winners 2000 Fitness Ltd, Newton Abbot. I not only specialise in weight loss through good nutritional habits and strategies, but help you develop better relationships with food. Also educate you how resistance training can positively impact your confidence, energy, mood and overall health for body change.
I value each and everyone of my clients, and highly appreciate all the feedback. Word of mouth recommendations and referrals often reinforces to me I am providing the best service possible to improve each an everyone of my clients goals and getting them results.
My Nutritional Coaching Service;
I work on habit-based coaching (more effective long term than diet based coaching). I listen to your needs; What you want to accomplish. How you live. What’s really important to you. Then help you create the right dietary approach for you; one that’s specific to your goals and your lifestyle. You will improve your body composition without neglecting your health and hormonal profile, whilst improving your performance. The whole package.
I help clients find the best diet for them. One that takes into account their physical and biochemical differences. And one that takes into account their lifestyle differences, including:
family,
life demands,
stress level,
work situation,
income level,
climate,
environmental pollutants,
food availability,
cooking experience and knowledge,
time availability for fitness,
physical activity.
Ask anyone of my clients for feedback or through my reviews on this page and my website testimonials for more information. How they felt, how they feel now and their experiences and journeys.
Reviews
Last Friday 110kg. This Friday 110kg. Hoping to see this look better next week! 🏋🏼♂️
80kg Snatch triple in quick succession 🏋🏼♂️
110kg Clean & Jerk from today 🏋🏼♂️🙌🏼
This is so off where I want it to be. At the same time it was nice to hit a bit of volume in the legs doing this complex for a few sets. Only hit the last snatch on this last set 😏🤨🙃. #elitewolf #weightlifting #winners2000 #snatch
AB Challenge: Try and do this either smiling or straight faced.. 10-12 reps at a time 💪🏼. . . . .... #winners2000 #fitness #gym #abs #workout #elitewolf #health #coreworkout #training
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Here’s a slo mo of one of my lifts today to show how the arms aren’t used to ‘get the weight overhead’ which many people believe what is happening. 🏋🏼♂️ . The snatch and the clean are all used from by the leg drive and back strength holding yourself upright using a solid core. 🔥 . The less you use your arms in the pull, the faster and better lift you will execute.... . . . #weightliftingtips #weightlifting #speed #power #squat #snatch #crossfit #winners2000 #strength #fitness #gym #elitewolf
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Big Friday ended on a high with a 110kg Clean & Jerk. Feeling better than the one hit on Wednesday. Totalling with 195kg. The 90kg+ snatch didn’t happen, I’ll get that bastard more often sooner or later! 😄 It will be on the horizon again as a new training plan from Michaela Breeze Olympic Weightlifting Coach builds from the last 8 weeks on my next training cycle. . Moving forward, squatting better, more upright, stronger core, faster under the bar and starting to sort that s...plit jerk out which was long time coming! . . . #weightlifting #winners2000 #fitness #sport #training #gym #snatch #cleanandjerk #teambreeze
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85kg Snatch singles on today’s training session with 105kg C&J’s. 90kg failed so let’s see what this weeks brings on week 8 of 8 of my training plan by Michaela Breeze Olympic Weightlifting Coach 🏋🏼♂️ #weightlifting #snatch #cleanandjerk #oly
Happy with these 85’s today after hitting it last night 🙌🏼 #snatch #weightlifting #winners2000
➿ TUESDAY ➿ Snatches @ 85kg C&J’s @ 100kg
Smooth as you like! 85kg 🏋🏼♂️
Merry Christmas Everybody! 😁🎄 Split jerk 🔴🔴🔴 🤦🏼♂️😄 . #mostwonderfultimeoftheyear #christmas #weightlifting #winners2000 #newtonabbot
🔥🏋🏼♂️🔥 85% 🔥🏋🏼♂️🔥
Some of today’s 🏋🏼♂️ 🔥 Hang Snatches 90kg Clean from blocks 110kg 😯💁🏼♂️
I know I hit 100kg quite a lot, and this varies in quality, but my form and posture is really starting to progress a lot better, getting my upper back tighter, stronger, and more stable helping with the Clean more so than ever before 😁. Slow learner but progressing ☺️🏋🏼♂️.
Morning Mobs 🔥🏋🏼♂️🔥
Just hanging around.. 😁 . . . .... #winners2000 #gym #fitness #strength #fun #trainer #newtonabbot
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