Jojo'S Health And Fitness

After the overindulgence of recent celebrations, we are pleased to announce our 6 week Fat Burning course! Every Wednesday from 18.30 to 19.30, please sign up at reception, thanks.

Apologies, there will be no boxing class at 18.30 today.

There will be no Aqua Aerobics class today at 1pm. We apologise for the inconvenience!

Wishing all our members old and new a very Merry Christmas and a Happy New Year. May you have health and happiness in the New Year and thank you sincerely for supporting us for the last 9 years

Congratulations to Ivka Tokarova for winning our Xmas "healthy hamper" for liking and sharing our post. Second prize of a 3 month membership goes to Tracy Early. Enjoy and have great Christmas!!

Remember to like and share this post for a chance to win This magnificent Christmas "Healthy Hamper" winner (chosen at random) will be announced on the 20th December. Good luck!

Apologies for the late notice, Bobby's Cardio Hip Hop class at 6.30pm, has been cancelled.

Quick grab yourself a great deal for Christmas!!! (obviously no joining fees) we HATE joining fees. Valid until the 24/12/18

XMAS GIVEAWAY!!! FOR A CHANCE TO WIN THIS MAGNIFICENT XMAS " HEALTHY HAMPER" PACKED WITH TASTY NUTRITIONAL TREATS INCLUDING A 2.5KG BAG OF TIME4 WHEY PROTEIN! SIMPLY LIKE AND SHARE THIS POST AND YOUR NAME WILL BE ENTERED INTO A PRIZE DRAW AND PICKED AT RANDOM. THE SECOND PRIZE WILL BE A FREE 3 MONTH MEMBERSHIP. ON YOUR MARKS GET SET GO!!!

CHRISTMAS & NEW YEAR 2018-19 OPENING HOURS
MONDAY 24th Dec: Closed TUESDAY 25th Dec : Closed WEDNESDAY 26th Dec : Closed... THURSDAY 27th Dec : 9am - 17:00 pm FRIDAY 28th Dec : 7am - 22:00 pm SATURDAY 29th Dec : 9am - 19:00 pm SUNDAY 30th Dec : 9am - 19:00 pm MONDAY 31st Dec : 9am - 14:00 pm TUESDAY 1st Jan : CLOSED WEDNESDAY 2nd Jan : Back to Normal.
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A quick intro to one of our new yoga instructors. The highly experienced and excellent Michelle. Michelle joined us as a cover yoga teacher in November 2017 and recently took over the Thursday evening (20:05 - 20:50) class. She is a dedicated student of the ashtanga vinyasa tradition and her classes at JoJo's are very much influenced by this dynamic style. You will move through a warm up, sun salutations, standing, seated postures and a closing sequence before Savasana - relaxation. You will flow through the postures at a moderate pace holding each one for between 3-5 breaths thus increasing both flexibility and strength. No experience of yoga is required as modifications will be given as appropriate. We hope to see you there!!

DUE TO POPULAR DEMAND, AS OF FRIDAY THE 30TH OF NOVEMBER 2018 WE WILL BE EXTENDING OUR FRIDAY NIGHT CLOSING TIME TO 22:00. ALSO WATCH THIS SPACE FOR CRAZY CHRISTMAS MEMBERSHIP OFFERS, EXTENDED CLASS TIMETABLE AND CHRISTMAS PRIZE GIVEAWAYS!!.

As the Winter months draw in, take comfort in our steam and sauna rooms to fend off those nasty cold and flu germs!. Alternatively Great for relieving aches and pains from a gruelling session and aiding recovery ready for tomorrow!!!!!!.

Give your workout an extra gear with Time4 Nutrition. Variety of supplements in stock and available to order now.

Introducing Kundalini Yoga with Amanjot every Monday at 20:00. Here are just 5 ways in which it can benefit your life so we hope to see you there!! 1. Strengthened immune system. 2.Emotional balance and Neutral mind. 3.Build self discipline 4.Tone and improve respiratory system.... 5.Inner guidance
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Very friendly and I love Tai Bo with Jimi the gym is well equipped and there's even a little gym room exclusively for Ladies!x

This has got to be the best place to come and keep fit and enjoy all of the facilities on offer. Staff and owner are so friendly. Prices are excellent too. Nice people get here too. Very friendly club.

The staff are really friendly and helpful and the Yoga is great!

The best gym! And lovely peoples aswell ������

THE best gym ever! Will miss you all :)

Swimming was the biggest injoyment .. have

Quality gym!!! Joined up yesterday and was very impressed!!

Love Emily's classes she is fantastic x

Jon and the team are a great group of staff helping us to get fit and stay fit. classes are challenging and lively. the customers are a good bunch too. I joined in January (one of those post Xmas urges) and I haven't looked back. I recommend this gym unreservedly.

Great gym. The staff and regulars are friendly and helpful, there is plenty of equipment to cater for virtually all needs (apart from maybe competitive strong men and oly lifters). There is plenty of space and facilities and classes, what you get for the price is excellent. Only criticism is some of the kit is a bit old and worn, still functional but in the near future some replacements might be a wise investment.

Good facilities, pool, sauna & steam room, excellent value for money �

Fantastic gym. It has all the equipment you need, is just off the Avenue, has the most friendly staff, plus the price is incredibly reasonable. There are also so many classes which are free to members. All in all, very very good.

Very friendly and I love Tai Bo with Jimi the gym is well equipped and there's even a little gym room exclusively for Ladies!x

This has got to be the best place to come and keep fit and enjoy all of the facilities on offer. Staff and owner are so friendly. Prices are excellent too. Nice people get here too. Very friendly club.

The staff are really friendly and helpful and the Yoga is great!

The best gym! And lovely peoples aswell ������

THE best gym ever! Will miss you all :)

Swimming was the biggest injoyment .. have

Quality gym!!! Joined up yesterday and was very impressed!!

Love Emily's classes she is fantastic x

Jon and the team are a great group of staff helping us to get fit and stay fit. classes are challenging and lively. the customers are a good bunch too. I joined in January (one of those post Xmas urges) and I haven't looked back. I recommend this gym unreservedly.

Great gym. The staff and regulars are friendly and helpful, there is plenty of equipment to cater for virtually all needs (apart from maybe competitive strong men and oly lifters). There is plenty of space and facilities and classes, what you get for the price is excellent. Only criticism is some of the kit is a bit old and worn, still functional but in the near future some replacements might be a wise investment.

Good facilities, pool, sauna & steam room, excellent value for money �

Fantastic gym. It has all the equipment you need, is just off the Avenue, has the most friendly staff, plus the price is incredibly reasonable. There are also so many classes which are free to members. All in all, very very good.

Very friendly and I love Tai Bo with Jimi the gym is well equipped and there's even a little gym room exclusively for Ladies!x

This has got to be the best place to come and keep fit and enjoy all of the facilities on offer. Staff and owner are so friendly. Prices are excellent too. Nice people get here too. Very friendly club.

The staff are really friendly and helpful and the Yoga is great!

The best gym! And lovely peoples aswell ������

THE best gym ever! Will miss you all :)

Swimming was the biggest injoyment .. have

Quality gym!!! Joined up yesterday and was very impressed!!

Love Emily's classes she is fantastic x

Jon and the team are a great group of staff helping us to get fit and stay fit. classes are challenging and lively. the customers are a good bunch too. I joined in January (one of those post Xmas urges) and I haven't looked back. I recommend this gym unreservedly.

Great gym. The staff and regulars are friendly and helpful, there is plenty of equipment to cater for virtually all needs (apart from maybe competitive strong men and oly lifters). There is plenty of space and facilities and classes, what you get for the price is excellent. Only criticism is some of the kit is a bit old and worn, still functional but in the near future some replacements might be a wise investment.

Good facilities, pool, sauna & steam room, excellent value for money �

Fantastic gym. It has all the equipment you need, is just off the Avenue, has the most friendly staff, plus the price is incredibly reasonable. There are also so many classes which are free to members. All in all, very very good.

Very friendly and I love Tai Bo with Jimi the gym is well equipped and there's even a little gym room exclusively for Ladies!x

This has got to be the best place to come and keep fit and enjoy all of the facilities on offer. Staff and owner are so friendly. Prices are excellent too. Nice people get here too. Very friendly club.

The staff are really friendly and helpful and the Yoga is great!

The best gym! And lovely peoples aswell ������

THE best gym ever! Will miss you all :)

Swimming was the biggest injoyment .. have

Quality gym!!! Joined up yesterday and was very impressed!!

Love Emily's classes she is fantastic x

Jon and the team are a great group of staff helping us to get fit and stay fit. classes are challenging and lively. the customers are a good bunch too. I joined in January (one of those post Xmas urges) and I haven't looked back. I recommend this gym unreservedly.

Great gym. The staff and regulars are friendly and helpful, there is plenty of equipment to cater for virtually all needs (apart from maybe competitive strong men and oly lifters). There is plenty of space and facilities and classes, what you get for the price is excellent. Only criticism is some of the kit is a bit old and worn, still functional but in the near future some replacements might be a wise investment.

Good facilities, pool, sauna & steam room, excellent value for money �

Fantastic gym. It has all the equipment you need, is just off the Avenue, has the most friendly staff, plus the price is incredibly reasonable. There are also so many classes which are free to members. All in all, very very good.

Very friendly and I love Tai Bo with Jimi the gym is well equipped and there's even a little gym room exclusively for Ladies!x

This has got to be the best place to come and keep fit and enjoy all of the facilities on offer. Staff and owner are so friendly. Prices are excellent too. Nice people get here too. Very friendly club.

The staff are really friendly and helpful and the Yoga is great!

The best gym! And lovely peoples aswell ������

THE best gym ever! Will miss you all :)

Swimming was the biggest injoyment .. have

Quality gym!!! Joined up yesterday and was very impressed!!

Love Emily's classes she is fantastic x

Jon and the team are a great group of staff helping us to get fit and stay fit. classes are challenging and lively. the customers are a good bunch too. I joined in January (one of those post Xmas urges) and I haven't looked back. I recommend this gym unreservedly.

Great gym. The staff and regulars are friendly and helpful, there is plenty of equipment to cater for virtually all needs (apart from maybe competitive strong men and oly lifters). There is plenty of space and facilities and classes, what you get for the price is excellent. Only criticism is some of the kit is a bit old and worn, still functional but in the near future some replacements might be a wise investment.

Good facilities, pool, sauna & steam room, excellent value for money �

Fantastic gym. It has all the equipment you need, is just off the Avenue, has the most friendly staff, plus the price is incredibly reasonable. There are also so many classes which are free to members. All in all, very very good.

Very friendly and I love Tai Bo with Jimi the gym is well equipped and there's even a little gym room exclusively for Ladies!x

This has got to be the best place to come and keep fit and enjoy all of the facilities on offer. Staff and owner are so friendly. Prices are excellent too. Nice people get here too. Very friendly club.

The staff are really friendly and helpful and the Yoga is great!

The best gym! And lovely peoples aswell ������

THE best gym ever! Will miss you all :)

Swimming was the biggest injoyment .. have

Quality gym!!! Joined up yesterday and was very impressed!!

Love Emily's classes she is fantastic x

Jon and the team are a great group of staff helping us to get fit and stay fit. classes are challenging and lively. the customers are a good bunch too. I joined in January (one of those post Xmas urges) and I haven't looked back. I recommend this gym unreservedly.

Great gym. The staff and regulars are friendly and helpful, there is plenty of equipment to cater for virtually all needs (apart from maybe competitive strong men and oly lifters). There is plenty of space and facilities and classes, what you get for the price is excellent. Only criticism is some of the kit is a bit old and worn, still functional but in the near future some replacements might be a wise investment.

Good facilities, pool, sauna & steam room, excellent value for money �

Fantastic gym. It has all the equipment you need, is just off the Avenue, has the most friendly staff, plus the price is incredibly reasonable. There are also so many classes which are free to members. All in all, very very good.