Leighton Recreation Centre

Dumbell #strength circuit - build muscle, lose body fat!
Step squat
Bent over row
... Chest press
Standing shoulder press
Complete as #circuit - 12-15 reps for each exercise with 1 minute rest once all 4 are complete. Repeat for 4 rounds.
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💕Don’t miss out on our 241 valentines offer! If you purchase PT before 25/02/2019 your #fitness partner can join you for #FREE 💕 http://bit.ly/PT_offer Just fill in this form to register your interest. Here is our PT Paul showing us a great partner workout.

💕Don’t miss out on our 241 valentines offer! If you purchase PT before 25/02/2019 your #fitness partner can join you for #FREE 💕 http://bit.ly/PT_offer Just fill in this form to register your interest. Here is our PT Paul showing us a great partner workout.

Book in for one-to-one PT #boxing bag training with Sarah. Male and female welcome, please enquire for prices and times.

💕Don’t miss out on our 241 valentines offer! If you purchase PT before 25/02/2019 your #fitness partner can join you for #FREE 💕 http://bit.ly/PT_offer Just fill in this form to register your interest. Here is our PT Paul showing us a great partner workout.

Feeling stressed? 😬Monday getting you down? ☹️Squash it! Come and work out your frustration safely on our squash courts – all those sneaky, strategic, point winning shots will keep your brain on top of its game too. Book your court today.

❤️Treat yourself and a loved one this Valentines for half the price! ❤️ To find out more or request a call back, just fill in the form http://bit.ly/PT_offer

💕Happy Valentines Day 💕fall in 💘with fitness with a FREE 5 day pass for our place! Tag your friends, lovers and workout buddies, so they can claim one too! Get your free pass 👉 http://bit.ly/places5daypass

Book in for one-to-one PT #boxing bag training with Sarah. Male and female welcome, please enquire for prices and times.

Here is an #inspiring story from Stacey who joined the #gym at Leighton and was trained by our PT, Meg. 'I started training with Meg in a bid to lose quite a lot of weight from all over my body and #tone up. I had previously had 3 children and wasn't happy with my size at all or very confident in doing it alone. What I achieved with Meg’s help was amazing! Using various exercises, and her knowledge and experience, my overall #strength and fitness improved so much in a short... space of time that I was able to perform exercises I would never have attempted on my own. Each #workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Meg, I managed to shed over 4 stone and 35cm from across my whole body! She is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Meg is energetic, fun, committed and inspirational… and I can’t recommend her enough! Not only did she help create a new me, I made a life long friend.'
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“I start going to the gym, full of enthusiasm, but if I don’t see results, I quickly lose my motivation and then stop going” - if this sounds familiar don’t give up without reading this first 👉 bit.ly/PT_LRC you can get the results you want 💪

Here is an #inspiring story from Stacey who joined the #gym at Leighton and was trained by our PT, Meg. 'I started training with Meg in a bid to lose quite a lot of weight from all over my body and #tone up. I had previously had 3 children and wasn't happy with my size at all or very confident in doing it alone. What I achieved with Meg’s help was amazing! Using various exercises, and her knowledge and experience, my overall #strength and fitness improved so much in a short ...space of time that I was able to perform exercises I would never have attempted on my own. Each #workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Meg, I managed to shed over 4 stone and 35cm from across my whole body! She is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Meg is energetic, fun, committed and inspirational… and I can’t recommend her enough! Not only did she help create a new me, I made a life long friend.' If you've been inspired and are not a member you can come and try us free for five days - just click the link 👉 bit.ly/places5daypass
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Leighton Recreation Centre are proud to support #WiltshireAirAmbulance.

5️⃣ reasons to find a fitness buddy so you can take up our lovely 💑'Made for 2' 👩❤️👩 Personal Training offer today... 👉 book your Personal Training session / package 👉 pay the single person rate 👉 bring your buddy along with you for free! 😍 Double the benefits of PT for half the cost 🙌👊 ... Find out more here ▶️ bit.ly/LRC_PT_offer Personal Training offer open to non-members too!
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Leighton Recreation Centre are proud to support #WiltshireAirAmbulance.

💕Love is in the air,💕 but if you're starting to fall out of love with fitness, perhaps you need a new workout buddy? You could win one here 👉 http://bit.ly/WinanIonic

🔥Members🔥 What’s better than working out on your own? Working out with a buddy of course! Here’s 3 simple steps to start recruiting your fitness friends today… 1️⃣ Copy and send this link http://bit.ly/7dayleisurepass for a free 7 day pass to all your friends. 2️⃣ Spend an awesome 7 days working out with your buddies... 3️⃣ Enjoy one month’s free membership if your friend signs up as a Premium or Swim only Member. 🙏... 💗Personal Training offer 💗 Get your fitness friendship off to a flying 🦅start, and book some Personal Training before Feb 25 and bring your pal along for free! 😍, that’s double the benefits of personal training, and you can share the cost – they don’t even need to be a member! #loveplacesleisure #winning #twoarebetterthanone #fitnessbuddy #personaltraining #sharedgoals #findyourfit #workouttogetherworkoutlonger #workouttogetherstaytogether
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Is a very friendly gym the staff there are great they don't judge you and always have time for you always willing to help were they can the trainers there are fab.

Friendly and very helpful staff. Non judgmental environment, we're all there for a reason

Very friendly staff. Great locally for me but tend to go trowridge more as bigger and more equipment. Pity can't extend so that don't wait to use or get on equipment especially weights and floor mats etc when busy.

Is a very friendly gym the staff there are great they don't judge you and always have time for you always willing to help were they can the trainers there are fab.

Friendly and very helpful staff. Non judgmental environment, we're all there for a reason

Very friendly staff. Great locally for me but tend to go trowridge more as bigger and more equipment. Pity can't extend so that don't wait to use or get on equipment especially weights and floor mats etc when busy.