Lewis Keywood Fitness

A personal trainer and runner who loves to train outside, I've transformed my own fitness so let me help you too!

5 years ago I was well over 16 stone, until a life changing event happened and I decided to take action. I entered my first ever running race, a 10k. I loved it and was hooked. Since then I have lost 4 stone in weight and compete in marathons, Im chasing the sub 3 hour marathon time, hopefully this year. I have competitive personal bests in 5k, 10k and half marathons. I decided to become a personal trainer to help other people achieve great things physically. I love working outdoors so give me a try and let me work you hard.