About Living Pilates Uk
Olivia Stanley is a Pilates Instructor based in Bristol. She teaches mat and reformer pilates along with studio based specialist pilates equipment for teaching private sessions.
Living Pilates Uk Description
Olivia trained and worked as a professional dancer in London and came to pilates through core strength training.
In 2016 she took the STOTT PILATES matwork course with YMCA and is now teaching across London, Bristol, Bath and the surrounding areas.
Pilates is a phenomenal way to strengthen the core internally and externally. It holds us up and keeps our posture in its correct alignment. A way of preventing injury for dancers, runners, boxers, officer workers and just about any body. LIVING PILATES UK can help you feel better in just weeks and you will see the difference.
Not only will pilates help restore a stronger posture and core, it will also help in clearing the mind and relieving unnecessary tension. By focusing on the breath initiating each exercise, we can ease the mind and begin to focus more, in turn making us more proactive and productive.
If you would like to book a class, please contact Olivia
email: olivialeek@gmail.com
phone: 07545913631
facebook: @LIVINGPILATESUK
instagram: @LivingPilatesUK
Group classes and Private one-on-one's available