Mbt Fitness

Classes this week.💪🏼 Monday Advanced class Prior booking needed. Tuesday Kettlercise 9.30-10.15am. Wednesday core fit 6-7pm.... Thursday kettlercise 9.30-10.15am. Friday PadFit 6-7pm. Saturday kettlercise 8-9am. Sunday core fit 9-10am. If you have not already jumped at the membership, please book by paying through link below , thank you. http://www.mbtfitness.com/bookings.
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Good morning MBT. As Christmas is fast approaching us, our last Core session before Christmas will be Sunday 23rd,thought it might be a nice idea if we got together after and went straight to Wetherspoons for breakfast 🍳 or just a coffee whatever tickles your fancy really!! Let me know if you’re interested. 🎄☃️

Classes this week.💪🏼 Monday Advanced class Prior booking needed. Tuesday Kettlercise 9.30-10.15am. Wednesday core fit 6-7pm.... Thursday kettlercise 9.30-10.15am. Friday PadFit 6-7pm. Saturday kettlercise 8-9am. Sunday core fit 9-10am. If you have not already jumped at the membership, please book by paying through link below , thank you. http://www.mbtfitness.com/bookings.
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Sunday core fit cancelled

MBT Xmas party underway 👍

"Everybody comes to a point in their life when they want to quit.
But it's what you do at that moment that determines who you are." -
David Goggins

As a former professional fighter I was only able to make it as far as I did because I made sure everyone around me was at a level to challenge me during training. So my job was to make every member of the team the best they could be as quick as I could, not everyone picked it up as quick as others but we never gave up on them because of my need to be the best I could be I needed to surround myself with the best I could create. A mind set I got while serving with the Royal Marines, so make the person next to you awesome and you will become awesome 😎
Mark

MBT’er, MBT is a place where people can go to let off steam and forget about everyday stress. It’s NOT a place for egotistical people or clicks we are ALL the same trying to better our lives, we all find something’s easy and something’s hard. MBT is a place where we are ALL able to better ourselves but we are NOT in competition with each other, each member as their strengths and weaknesses which makes MBT the unique group it is. Each member means equally the same and each member is due equal respect. Please show respect for each other because without your teammates your nothing. We are only as strong as the weakest link, so as a team let’s make the weakest link strong so that we can become the strongest that we can become. Ossss
Mark

Don’t forget it’s MBT’S Christmas party this Saturday at 7.30pm. 🍸💃🏻🕺🏼🎄❄️☃️

Classes this week.💪🏼 Monday Advanced class Prior booking needed. Tuesday Kettlercise 9.30-10.15am. Wednesday core fit 6-7pm.... Thursday kettlercise 9.30-10.15am. Friday PadFit 6-7pm. Saturday kettlercise 8-9am. Sunday core fit 9-10am. If you have not already jumped at the membership, please book by paying through link below , thank you. http://www.mbtfitness.com/bookings.
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Kettlercise Saturday 8-9am Tuesday 9.30-10.30am Thursday 9.30-10.30am at MBT.😁 Great workout. ... £4 per session
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PadFit tonight at MBT 6-7pm Great fun Great workout Great way to end the week All abilities very welcome.

Classes this week.💪🏼 Tuesday Kettlercise 9.30-10.15am. Wednesday core fit 6-7pm. Thursday kettlercise 9.30-10.15am. Friday PadFit 6-7pm.... Saturday kettlercise 8-9am. Sunday core fit 9-10am. If you have not already jumped at the membership, please book by paying through link below , thank you. http://www.mbtfitness.com/bookings.
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New routine starting tomorrow morning 8-9am at MBT. Its brilliant.

Classes this week.💪🏼 Tuesday Kettlercise 9.30-10.15am. Wednesday core fit 6-7pm. Thursday kettlercise 9.30-10.15am. Friday PadFit 6-7pm.... Saturday kettlercise 8-9am. Sunday core fit 9-10am. If you have not already jumped at the membership, please book by paying through link below , thank you. http://www.mbtfitness.com/bookings.
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As you are aware I am going to be taking over Monday evening’s class from Mark as from December, Mark and I have had a many debates regarding what to do!!! We’ve decided to keep it to a advanced class, there will still be a criteria to meet, only 12 people max in this class. Monday’s class will be an extra class so it will not be included in your monthly payment plans, please ask for more information if you’re seriously interested in being one of the 12 . Many thanks MBT

A message to all Members of MBT.
If you are feeling unwell with a cold or the flu, please consider others members and stay at home.
... If you are caught at MBT with one of the above you will be asked to leave.
I hope you all understand
MBT 👊
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PadFit tonight 6-7pm at MBT.

this is the second time I have been to Rebecca class she is such an excellent trainer and shows you how to do it correctly I will be attending many more classes thank you for taking the time Rebecca x

Truly motivational instructors ���

Top class fitness safe training from both Rebekah and mark .with top class kick boxing expertise .Get yourselves fit and learn to protect yourselves .👍😎💪

Rebecca is highly recommended great classes and great advice I would of given up a while back If it wasn’t for the encouragement to keep going

Mark and Becky's workouts are superb, always something different which I love !! . I have been going for about 3 months now and my core strength has improved so much �

MBT - Where do I start eh?! Hosted by two of the most friendly 😁, inspirational 💪🏽, funny 😂, hard working 📚 , knowledgeable 🤓 and down to earth fitness professionals 🏋🏼‍♀️ I've had the pleasure of being trained by 🙌🏽 Becky & Mark are second to none in helping you on your fitness journey, no matter your starting point, or your end goal! 👊🏽

Love the classes Becky is a brilliant instructor the best I've had and I've been to a few over the years, mark has just started to teach my daughter jujitsu. He made her feel at complete ease. I attend the core fit classes and kettercise and feel so much fitter and stronger and I've only been going for about 6 months. Well done guys 👍👍

I’ve been having personal training sessions with Becky for a few weeks and I cannot recommended her enough! She is totally realistic and honest as well as highly knowledgable and always makes sessions interesting and tailored to my personal goals- even though I sometimes can’t walk afterwards! Will definitely be booking some more sessions �

I've done a lot of exercise classes over the years but these with becky and mark are by far the best I've tried, every class is different and varied they keep you interested and working hard and you see the results, there is a great bunch of people that attend and all very welcoming I love it �

I've been training at MBT for almost a year now. I've never been more motivated and supported to reach and exceed my goals by Mark and Becky and all the others that attend classes. It's friendly, professional and completely addictive!

I think Becky and Mark's classes are great. I wouldn't go anywhere else!! Great couple, fantastic workout.

I had my first session this evening with becky and it was great! I found it tough but well worth the effort! Becky is a great instructor and her encouragement kept me going as I felt I was flagging half way through...I will be sure to attend again!! It's nice to do a work out that's enjoyable instead of boring..nice one guys �

Highly recommended! Sound advice, fun sessions and a great motivator!

Great coaches will look after and encourage you. Highly recommended!!

Gets my wife out of the house three times a week and she leaves all her aggression there, quote possibly the best marriage guidance available �

Can't rate Rebecca and Mark highly enough, for thier knowledge and their motivation.

Love all their classes, each and every one are never the same, and always challenging, great way to start or end a day. ���Xx

Becky is a brilliant teacher! With great encouragement....:) I always feel great after a core fit session especially the boxing at the end! Thank you

Awesome instructors, great motivation, highly recommended :)

this is the second time I have been to Rebecca class she is such an excellent trainer and shows you how to do it correctly I will be attending many more classes thank you for taking the time Rebecca x

Truly motivational instructors ���

Top class fitness safe training from both Rebekah and mark .with top class kick boxing expertise .Get yourselves fit and learn to protect yourselves .👍😎💪

Rebecca is highly recommended great classes and great advice I would of given up a while back If it wasn’t for the encouragement to keep going

Mark and Becky's workouts are superb, always something different which I love !! . I have been going for about 3 months now and my core strength has improved so much �

MBT - Where do I start eh?! Hosted by two of the most friendly 😁, inspirational 💪🏽, funny 😂, hard working 📚 , knowledgeable 🤓 and down to earth fitness professionals 🏋🏼‍♀️ I've had the pleasure of being trained by 🙌🏽 Becky & Mark are second to none in helping you on your fitness journey, no matter your starting point, or your end goal! 👊🏽

Love the classes Becky is a brilliant instructor the best I've had and I've been to a few over the years, mark has just started to teach my daughter jujitsu. He made her feel at complete ease. I attend the core fit classes and kettercise and feel so much fitter and stronger and I've only been going for about 6 months. Well done guys 👍👍

I’ve been having personal training sessions with Becky for a few weeks and I cannot recommended her enough! She is totally realistic and honest as well as highly knowledgable and always makes sessions interesting and tailored to my personal goals- even though I sometimes can’t walk afterwards! Will definitely be booking some more sessions �

I've done a lot of exercise classes over the years but these with becky and mark are by far the best I've tried, every class is different and varied they keep you interested and working hard and you see the results, there is a great bunch of people that attend and all very welcoming I love it �

I've been training at MBT for almost a year now. I've never been more motivated and supported to reach and exceed my goals by Mark and Becky and all the others that attend classes. It's friendly, professional and completely addictive!

I think Becky and Mark's classes are great. I wouldn't go anywhere else!! Great couple, fantastic workout.

I had my first session this evening with becky and it was great! I found it tough but well worth the effort! Becky is a great instructor and her encouragement kept me going as I felt I was flagging half way through...I will be sure to attend again!! It's nice to do a work out that's enjoyable instead of boring..nice one guys �

Highly recommended! Sound advice, fun sessions and a great motivator!

Great coaches will look after and encourage you. Highly recommended!!

Gets my wife out of the house three times a week and she leaves all her aggression there, quote possibly the best marriage guidance available �

Can't rate Rebecca and Mark highly enough, for thier knowledge and their motivation.

Love all their classes, each and every one are never the same, and always challenging, great way to start or end a day. ���Xx

Becky is a brilliant teacher! With great encouragement....:) I always feel great after a core fit session especially the boxing at the end! Thank you

Awesome instructors, great motivation, highly recommended :)