Myndtrain - Solution Focused Hypnotherapy

#Saltram #summer2018🌴 #nationaltrust #serotonin #endorphins #endorphinsjunkie #stressless #freshair #myndtrain #hypnotherapist

#Saltram #plymouth #myndtrain #hypnotherapist #familytime #freshair #serotonin #endorphines #endorphinsjunkie #nationaltrust #relax

Ever feel that you just can’t switch off? Thoughts can be all consuming and can affect us physically as well as mentally. The great news is, hypnotherapy can help!
#myndtrain #hypnotherapy #hypnosis #plymouth #anger #depression #anxiety #help #support #addiction #behappy

#bepresent #myndtrain #hypnotherapy #hypnosis #plymouth #plympton #stressless #behappy #positivity #newbeginnings #addiction #performance #depression #anxiety #anger #happiness #hypnotherapist #mind #youvegotthis

400 likes reached! Thank you amazing people for your ‘likes’, love and support 😍

Perfect day with #friends and #family today. We are so #lucky to be surrounded by #beauty here in #Devon. #positiveinteraction #freshair #myndtrain #summer2018🌴 #serotonin #hypnotherapy #plymouth #stressless #behappy #kingsbridge #crabbing

https://m.huffingtonpost.co.uk/…/stress ed-out-how-hypnother…

Beautiful evening over at @mountbattencentre waiting for the #nationalfireworkschampionships to begin. #plymouth #myndtrain #hypnotherapy #familytime #summer2018🌴 #serotonin

It’s great to focus on what you love about someone. Tell them! At #myndtrain we are so #lucky to be surrounded by #incrediblepeople every day. #love #caring #compassion #focus #enjoy #behappy #stressfree #hypnotherapy #positivethinking #positiveactions #positiveinteraction

Do you ever find your #mind going into overdrive? #relax #calm #peace #bequietbrain #hypnotherapy #myndtrain #plymouth #hypnosis #psychotherapy #youvegotthis #funfactoftheday #cavemen #polarbears #positivethinking #positiveaction #positiveinteraction

#basecamp @saltramnt Are you looking for something to do with the little ones over the #summer? There’s some great #activities at #Saltram. #familytime #summer #parenting #vitamind #freshair #nogadgets #walking #nationaltrust #serotonin #myndtrain #hypnotherapy #hypnotherapist #physicalaction

Feeling #hothothot #summer2018🌴 #myndtrain #hypnotherapy #hypnosis #relax #chill

Beautiful Devon #myndtrain

Sometimes we need to #feelthefear and #doitanyway! #climbeverymountain #bebrave #fear #selfbelief #youvegotthis #support #hypnotherapy #hypnosis #myndtrain#plymouth #addiction #phobias #smokingcessation #sleepdisorder #help

I had the absolute privilege of meeting @jasonmanford and #steveedge yesterday. Manford is currently on his ‘Muddle Class’ tour. He manages to weave in some heartfelt words of wisdom in amongst a whole lot of laughter. Highly recommended! #itsokaynottobeokay #family #muddleclass #laughterisgoodforthesoul #comedy #myndtrain #behappy #serotonin #taunton #southwest #friendship #jasonmanford #myndtrain #hypnotherapist

https://www.bbc.co.uk/news/in-pictures-44 440369?SThisFB

What can we do to take care of ourselves?
• Get enough sleep • Eat nutritious foods • Move - use our bodies... • Hydrate • Go out in the sunshine • Reward yourself, partake in a hobby you enjoy
To name a few! #myndtrain #hypnotherapy #plymouth #stress #anxiety #behappy
See More

Do you find yourself stuck in a rut? Want to #change things but not sure where to start? #hypnotherapy is a great way to help you find a way #forward. Whether it’s #businessexcellence, focusing on a #newcareer or #makingadecision. #indecisive #decision #myndtrain #plymouth

You have been an important part in helping Emma-Louise manage her anxiety! I cannot thank you enough, she always looks forward to her sessions and you have definitely left an impression on her xxxx

Wow! Thank you so much Lyanne. I have never felt this relaxed ever. I will be highly recommending you to everyone x

Want to give up smoking? Visit Mynd Train.



I have been smoking for 24 years and have tried many different ways over the years to stop the nasty habit, so thought I would try this hypnotherapy stuff �

I booked a smoking cessation 2 hour session, didn’t think it was going to work so I wasn’t going to hold my breath on finally kicking the habit, but to my amazement I walked out of that session a non smoker and 5 weeks later I’m still a non smoker, I feel great, Im sleeping better, healthier, don’t stink of fag and I’m also saving money, wish I had done it years ago.



If you’re a smoker and want to quit I couldn’t recommend Lyanne @ Mynd Train enough.

Lyanne is absolutely amazing at what she does, she makes you feel so at ease and is very professional, the location is amazing as there is plenty of free parking �

I’d highly recommend her services to anyone, I’m only a few sessions in and I’m already noticing so many differences �

I've just had the most amazing session with Lyanne, I've been seeing her for a few weeks now, but tonight's session was the most powerful. My life has completely changed, I've had a really tough time lately but with help from Lyanne I have coped. Any problems in your life no matter how big or small, I would 100% recommend a visit to Myndtrain and the amazing Lyanne xx

I've had several sessions so far to help with a number of issues, like poor sleep, stress and general mental wellbeing. I definately noticed an improvement more or less since my first session which has only been compounded the more sessions i have.

It has allowed me to relax and move forward with a better attitude and outlook on all aspects of my life. It has been an education and a great experience also. I look forward to many more sessions in the future.

I had my first session with Lyanne on Friday and I am so impressed! So far I’ve had 5 really positive days with my mental health, Lyanne totally put me at ease and explained everything thoroughly before starting. I would recommend her to anyone! Thankyou Lyanne! � x

I had a dreadful fear of flying but after 3 sessions with Lyanne I was able to relax on the flight over to Portugal last week, my family were really impressed. The flight back was even better, we had turbulence so had to put our belts on but I was fine and spent a lot of time looking out the window which I never do. So happy �

Awesome experience, would highly recommend �