Onelife Fitness & Personal Training
Tuesday: 06:00 - 21:00
Wednesday: 06:00 - 21:00
Thursday: 06:00 - 21:00
Friday: 06:00 - 21:00
Saturday: -
Sunday: -
About Onelife Fitness & Personal Training
Level 3 qualified Advanced Personal Trainers Lucy, Gary, Mel and Jimmy! All here to help you strive to reach your goals with 1-1 training, 2-1 and group Pt
Onelife Fitness & Personal Training Description
Personal Trainer working in and around the Bristol area. Offering one to one personal training sessions and small group personal training sessions of up to 6 people. Training people from the comfort of their own home, work place or local parks. Sessions are focused with your personal goals in mind and are varied which is the art of amazing results. Gym programming is also on offer, plus nutrition and lifestyle advise and planning for all levels. I am also qualified in pre /post natal training, circuit training, kettlebells, pad work and spininng.
I am also a director of ActiveBristol, who carry out group fitness classes on The Downs in Clifton. These are cardio based sessions with body weight exercises, great for all fitness levels.
Keen to build a larger client base, call for further information or to book your free trail session.
Reviews
Will (11yrs old) smashed his first Pt session with his mum yesterday. Setting an example to your children and showing them how you keep fit and healthy, or in this case getting them to work hard with u and feel the burn. ππͺ
FEMALE PT GROUP, SPACES AVAILABLE. Victoria Park bs3, Thursdays 6.45pm, free trail. Lucy 07970798151 www.onefitlife.co.uk
Short on time?? Pick the biggest hill and run up and down it, with great satisfaction improving and beating your time each week, torching belly fat! ππ Donβt be disheartened by not having much time, just get out there and use it! π
Stress, have a listen!
Sunrise Circuits, Wrington Rec 6.30am-7.15am every Wednesday
Come and join us for a FREE trail session, all abilities welcome.
www.onefitlife.co.uk ... Contact Lucy - Tel 07970968151
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Testimonial!
βI signed up for one to one sessions with Lucy in her home gym during the winter months as I struggle to exercise when itβs cold outside. Every session was different and enjoyable. I felt Lucy really listened to what I hoped to achieve and tailored the sessions accordingly. She has given me the confidence I needed to feel able to attend her circuit training sessions. Thank you Lucyβ
Sunrise Circuits gang working hard at The Rec this morning! ππͺ
FEMALE PT GROUP IN BS3!
Come and try our mixed ability Pt Group. Victoria Park bs3, every Thursday 6.45pm. Working with various equipment, increasing fitness & strength. A friendly female group.... Message me for more info - Lucy 07970 968151
www.onefitlife.co.uk
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Charlotte smashed the ropes this avo! Well done!ππ€
My oldest buddy is starting Yoga classes in Clevedon. Tried and tested ace classes, give them a go. ππ
Battle rope fun tonight at Circuits!
Next block of 8 weeks starts next Monday. We now also have the Wednesday 6.30-7.15am class as well ππ
Female Pt Group, Victoria Park BS3. Thursday 6.45-7.45PM Very welcoming, mixed ability focused group Currently spaces available, get in touch for info. Lucy 07970 968151 www.onefitlife.co.uk
Up on the hill breathing in the air, just lovely. Get out there everyone!
Are you looking to get fit and stay local?
OneLife currently have some Personal Training time slots available, contact for more info. Lucy 07970968151, www.onefitlife.co.uk
Theoβs first 5k race today he loved it! Proper legend. π
Mixing it up in the sunshine today βοΈ
Lovely morning for our first early Circuits class in Wrington! Ready and waiting πͺ
More about Onelife Fitness & Personal Training
Tuesday: 06:00 - 21:00
Wednesday: 06:00 - 21:00
Thursday: 06:00 - 21:00
Friday: 06:00 - 21:00
Saturday: -
Sunday: -