Phoenix Fitness - Previously F3E Fitness

What a fantastic gym! I have just completed the 6 week challenge and have been amazed at the results. I can honestly say I haven't felt so good- thanks to great nutritional advice and awesome workouts! What a supportive team and fantastic instructors. There is such a friendly vibe here and would recomend you check it out!

Took part in the 6 week challenge and can honestly say that it has transformed my body and attitude to fitness and nutrition. Everyone is friendly and supportive and the coaches are motivating and knowledgeable. Once you start you definitely feel part of a community. I’ve left my old gym and signed up!

This was a fantastic experience taking part in the 6 week challenge. I love to challenge myself and during this time I noticed a significant change in my shape and the way I felt, I have changed my whole families eating habits and I'm noticing changes with them too in a great, positive way. The coaches are awesome, pushing you to your limit but this comes with lots of banter too which makes you want to go back for more and more! Love this place, somewhere I can go and be me, without competing with the muscle pumped up guy next to me, it's not your average gym it's so much more, no judging just lots of fun and sweat! Est xx

This is my 4th week and I can’t believe how I’ve have been functioning without this place in my life ! It’s been an amazing unique experience , the ethos and values of the owners, instructors and environment is truly in the title ... fitness for everyone . It offers a diverse range of abilities, ages shapes and sizes exercise which is both tailored to the individual and exhilarating . Everyone welcome, no one feels out of place . Before my two week trial I spent my time worrying that I wouldn’t be able to fit in work outs around a full time job with relatively long commutes.... the trial proved how easily this gym can offer classes that fit in around an any busy lifestyle .Absolutely fabulous no one should miss out!

This is a gym like no other! I hate gyms but I love F3E! The family environment is like no other gym I have ever seen

The trainers are professional, friendly knowledgeable and a good giggle

The way the gym is run is second to none not any class is ever repeated and all enjoyable

If u hate gyms this is the gym for you!

This is a great place to go to. Everyone makes you feel welcome whatever size, shape or age you are. I was a tad on the Heavy side and have just done the 6 week challenge and it’s been fantastic. All the people involved are great fun but know how to get results form the workouts.

This gym is like no other...I absolutely love it!! The 6 week challenge totally works and gave great results. Roger and Jess defo know what they’re doing, and provide so much support and encouragement! The trainers are fab too, every class feels like you’re in a personal training session as they come round with tips and advice on position, posture, improvement advice and the added touch of banter!

The coaches at this gym are amazing friendly and knowledgeable, who will tailor workouts to your own personal abilities. They do not judge, they correct posture and are on the floor with you at all times cheering you on. Once you have experienced this Gym you will want to come and be part of this community.

The best place to go for working out and being part of a community of people all focused on similar goals. To have fun, get fit and get strong.

Super first 2017 WOD in this epic space... it's going to be an awesome venue �

Really enjoying working out at F3E, every session is different, the trainers really do keep an eye on your technique on every movement, making sure your safe and working to your maximum. Very friendly environment and motivating group of people. Thanks guys and girls !!!

Really enjoying coached exercise again after too long a break! Friendly, welcoming and knowledgeable Roger and Jess are making this gym into somewhere you'll want to spend more time than you think! Highly recommend boooking an induction - whatever your level of fitness - and joining us.

Quality facilities, quality coaching and a great community atmosphere like nothing I have ever experienced before. People I know well don't recognise me because of the change in my physic and at 51 I have more energy than I can ever remember.

Just finished an amazing interval session here lead by coach Ben with some amazing ladies we have had a blast and worked our butt's off!!!

Just completed the 6 week challenge and lost 18.5 lbs, gained muscle and feel fit and healthy. Most importantly though - I loved every minute and all my preconceptions about being too old and too unfit have been swept away!! The coaches were all so supportive and encouraging and the atmosphere at the gym is such fun that I actually looked forward to each session. The nutritional advice has changed the way I think about food and the whole family have benefitted from this change in diet. I cannot recommend Fe3 enough - give it a go, it will change your life!!

I never ever thought that a place like this could exist, let alone easy access on the side of the A38 in Devon. HIGHLY recommended is an understatement!

I have truly loved going to this gym. It’s warm and inclusive no matter what shape or size you are. Jess and all the team were incredibly knowledgable and helpful each and every time we attended. They have such a keen eye that they can correct your posture so you don’t experience much pain and you will get the most out of the workout. I feel great and surprisingly differently about the food I eat. This gym can really turn your life around!

I have just completed the 6 week challenge with great results. The concept of this gym is great, really motivational and goal driven. The quality of the instructors are second to none, I had Ben for my time who was amazing, fun and full of energy 100% of the time, and always positively pushing you. No matter what shape or fitness level you are, F3E will cater for you.

I have just completed the 6 week challenge and loved it! The workouts are the best, along with the knowledge of the trainers it’s been brilliant. In the 6 weeks I came along to 18 sessions and not one was the same! The atmosphere and friendliness of this gym is amazing! I have never felt as strong as I do now 💪🏼💪🏼

I didn’t like gyms, I avoided them like the plague. I found them a lonely place where I had no motivation and I felt very self conscious. Then I heard about F3E Fitness, what a place. the coaches are amazing and everyone is so friendly a real community vibe. The sessions are tough and well planned. There is something for everyone. I particularly like the 6am classes, I can go to the gym and be home before my family get up it works great. Roger and Jess are constantly working to accommodate everyone’s needs.

I can’t thank the team at F3E enough for giving me the opportunity to do the 6 week challenge. It gave me the motivation to keep going and hit my target. I am now fitter, healthier and weighing less than I did on my wedding day thanks to all the coaches up there. Particular thanks needs to go to Ben and Tanya who coached me through each session, and Jess for help with the meal plan, and Roger for convincing me to do the challenge. I am so grateful to this gym, it’s on my doorstep, and offers so many different classes that I can fit around my life as well as the amazing members that are so friendly and helpful. Thank you F3E.

I can honestly that I have loved the last 6 weeks with the amazing F3E team. You never know what your going to get each time, every workout is different and fun. Sometimes hard work but always enjoyable,.and you leave feeling fantastic and ready to return the next day!

I hated the "gym" but as they say, this isn't like any other gym. All sorts of classes, abilities and ages. The coaches are so helpful and understanding and the members are all so lovely.

I am committed! My first week back at the gym after 3 years!! It has been tough, I hurt and as I am used to being fit this has hit me hard lol! Why join F3E and not one of the big name venues?

This gym is a 'real' gym, the coaches are committed to not only helping you to get fit but get it done properly too. They are not sitting at a desk with their iPhone they are on the floor with you, checking your posture, making sure you are not under or over doing something and they know their stuff.

I am super fussy as I used to be a trainer, ran my own gym and this is the best one I have been to since then and that was many moons ago!

Why do I like it? because it is not full of running and rowing machines, people with headphones, there are no mirrors, there is proper equipment so you are using your own body weight or adding weight, the variety of equipment is extensive, no need to look at yourself as your coach is right there watching you.

You can have 1-1 or group work or train alone, I chose 'functional training' to start with, this is group and is as near to 1-1 as you can get without that extra cost which sometimes puts people off. I need a coach as I won't push myself hard enough and don't have a 'gym buddy'.

If you are just starting out or like I was, avoiding that challenge of getting fit again or just looking for a real gym to join then try F3E they even let you have a free trial for two weeks. Give it a go, the initial pain is worth it.

Have been going to the gym now for 2 months, great instructors, fun atmosphere, and a great place to improve overall fitness.

Great space, lovely atmosphere...very welcoming...give it a try, your body and mind will thank you for it. K x

Great gym, great community feel and the 6 week challenge was transformative. The instructors make the classes fun yet challenging, and no class is the same. I would highly recommend to anyone, regardless of ability, who wants to improve their strength and fitness. You’ll discover that you can go beyond the limits of what you believed you were capable of.

Great gym with great facilities and coaches, and even better a crèche!

Fantastic place to train with a great setup and fun, supportive atmosphere.

Fabulous space, great equipment, amazing people and a knowledgable & welcoming team. What more could you ask for?!

F3E is not only a gym, it's a community. Starting something new & unknown I was understandably apprehensive, to me the gym is a place you stick your headphones in & slog away on the treadmill & avoid the room full of men pumping iron. It turns out that taking the first step through the door would be the hardest part. The workouts are interesting, challenging but achievable & they work! Unlike a ‘normal’ gym where you are left to your own devices, F3E has amazingly, kind, caring & knowledge coaches who support & encourage you the whole way through. You are completing the same workout as everyone else regardless of your age, size or gender & it’s tailored to you & your abilities. You will be amazed how quickly your form, technique & stamina can improve if you put the time in. No two workouts are ever the same & the choices of classes are interesting & varied. I never thought that I would find myself enjoying exercise but it’s no longer a chore it’s fun . I don’t think I’ve ever been to a gym where the members greet you with a smile & a hello even if they don’t know you, but you are guaranteed a warm welcome at F3E. Don’t believe me? Come check it out for yourself, you won’t regret it.

Ever so slightly happy to have found a similar gym to my old one! Slightly disturbed at how weak I am after a yr & a half out but up for trying to get some of that strength back here! Great place with brilliant equipment, friendly trainers & other gym goers & the music ain't 'arf bad either!! Love it thank you!!!! ^_^ <3

Easy to find. Plenty of parking. The facilities are great. Friendly knowledgeable coaches that encourages you to keep going from weights to mobility they have it covered . If you are needing a creche they have that availability as Well but you must book in.

Brilliant place. Best gym by far. So much help and encouragement. Couldn't have done it without Tanya and Ben.

Brilliant lunchtime boxing session with Ben at f3e gym today. A very challenging but enjoyable session today. If you want a workout with attitude and sense of fun, book into these sessions with Ben!

Because I built it people may think this is a bit biased but I don't.

This is an awesome space with a great feel and has been well thought out to provide all types of gym user with a truly great experience. Conceived with a wealth of knowledge and experience Roger and Jess will guide you through every stage of fitness nutrition and wellbeing. Leave your preconceptions at the door this is NO Ordinary Fitness Facility !

Amazing to know what can come from spotting the banner on the fence in the corner of my eye driving back from work. I've spent money elsewhere trying to get fit and not seen a huge return but F3E is on another level. I'm not a stranger to early starts but with the classes here, I actually want to be up at 5/6 in the morning to join in at what is already one of my favourite places. These guys are doing more for me than just helping me get fit. I can't express how grateful I am for that. Absolutely worth my time and money. Thank you!

A very motivational gym, with great instructors who some how, through their friendly approach, manage to get you through the sessions with a smile on your face.

4 weeks in and I feel great , wish I could fit more sessions in,I LOVE this place. THANKYOU 💪🏽

1st mixed session this evening after 12 x 1 2 1....bloody luvved it...still room 4 improvement on my part tho...but I don't think I did 2 bad 'on my own'....I kept fairly quiet cos I wanted 2 be 'polite' ..don't think that's gonna last....�

THANK YOU Rog 4 your patience I enjoyed every session even tho I cud hardly move the day after....(stair lifts do come in handy I'm sure of it!)xXx