Pilates Fit For Life

Pilates Specialist: Small group mat work classes. Some one to one reformer and stability chair work in studio.

Joseph Pilates' ideas are based on working to a high degree of precision and
awareness. Mat work class sizes are small, (5 or 6 people) so you can be sure
you have good technique and get the most from your Pilates. I have a lovely
studio with a reformer and stability chair that are great for working one to
one or one to two for rehab and are fantastic for sports conditioning.