Pro-Formance Training

Pro-formance Training is a sport science consultancy which focuses on the support, inspiration and physical development of athletes of any age.

Pro-formance Training is a sport science consultancy which focuses on the support, development and inspiration of athletes of any age with professional and amateur aspirations within any sport.

Our purpose is to bridge the gap between amateur and elite sport and to offer upcoming athletes the support needed to maximize their physical, technical and psychological sporting potential.
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After an in depth consultation a holistic and bespoke plan will be devised with emphasis on sport specific progressive training. We aid development within the following areas:

Physiology fitness testing and training
Strength & Conditioning
Sports Nutrition
Sports psychology
Biomechanics
Injury Prevention