Redrock Bodyworks
About Redrock Bodyworks
Sports Massage Therapist.
Based in Bishopsteignton, available for home visits around the Teignbridge and Torbay area.
I have hands on experience working with Athletes, Dancers, members of the Public and the Armed Forces.
Reviews
Waiting for the sunny summer days, enjoy a massage to relax and recharge your body ¤ÆåŌĆŹŌÖĆ’ĖŤÆå¤Å╗ŌĆŹŌÖé’ĖÅ book an appointment with RedRock Bodyworks! #redrockbodyworks #devon #mobileappointments #teignmouth Ōśö’ĖÅ
Brilliant chance for all those dance lovers out there ¤Æā¤Å╗
Bring balance to your day, in this busy life managing work, fitness and social activities can be tough. Taking time for a massage to recharge yourself ¤ÆåŌĆŹŌÖĆ’ĖŤÆåŌĆŹŌÖé’ĖÅ #redrockbodyworks #massagetherapy #massage #recharge #timeforyourself #devon #bishopsteignton #torbay @ RedRock Bodyworks
View from the clinic, tranquil and quiet perfect space for a massage ¤ÆåŌĆŹŌÖé’ĖŤÆåŌĆŹŌÖĆ’ĖÅ #redrockbodyworks #breakfromwork #sportsrehabilitation massagetherapy#massage #ktape #rocktape @ Bishopsteignton
Brilliant for the dancer clients, really helping to engage the muscles and not lock the knee ¤æ»ŌĆŹŌÖĆ’ĖŤÆā¤Å╗. #redrockbodyworks #dancers #injuryprevention #Repost @rocktape.eu with @get_repost Ńā╗Ńā╗Ńā╗ Tape is a great tool for cueing! Ńā╗Ńā╗Ńā╗ Here @kneadtomoverva applied the tape to help with hyperextension in the knees. Now when the client tries to lock her knees the tape will give a little pull to help remind her to let her knees be softer.... Ō¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’Ė ÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅ Do you have a posture you want to work on? #ROCKTAPE can help! Ō¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’Ė ÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅŌ¢½’ĖÅ #knee #kneerehab #taping #tape #kinesio #kinesiology #mobility #physicaltherapy #sportsrehabilitation
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The difference a massage can make!!!¤Æ¬ a 30min massage can have a profound affect. ¤ÆåŌĆŹŌÖé’ĖŤÆåŌĆŹŌÖĆ’ĖÅ Book your appointment now!! #redrockbodyworks #sportsmassage #deeptissue #massage #massagetherapy #relaxation #deeptissuemassage #massagetherapist #fitness #selfcare #relax #wellness #therapy #health #love #healing #healthy @ RedRock Bodyworks
Happy New Year from RedRock Bodyworks ¤Äē... now to look forward to the exciting adventures 2019 will have in place #redrockbodyworks #sportsmassage #massage #massagetherapy #fitness #deeptissuemassage #deeptissue #health #massagetherapist #relaxation #wellness #gym #recovery #healthylifestyle #hotstonemassage #myofascialrelease #treatment #triggerpoint #training #fitfam #selfcare #therapy #sportsmassagetherapist #spa @ RedRock Bodyworks
Signed up STO member ¤ÆåŌĆŹŌÖĆ’ĖŤæŹ
New Space! ¤ÆåŌĆŹŌÖĆ’ĖÅ just needing the final touches for the new treatment room. Taking bookings from Jan 2019 ¤Śō to get 15% off your next clinic treatment use code: NEWROOM #sportsmassage #redrockbodyworks #kinesiotape #rocktape #devon #southdevon #massage #massagetherapy #relax #wellness #health #massagetherapist #relaxation #yoga #gym #beautiful #selfcare #therapy #rehab #healthylifestyle #treatment
Wishing everyone a very Merry Christmas from RedRock Bodyworks. Now is the time to book your massage after the strains of Christmas #redrockbodyworks #timetobookamassage #sportsmassagetherapist
Such an important topic. Everyday life or an injury can easily spiral #Repost @onedanceuk with @get_repost Ńā╗Ńā╗Ńā╗ ItŌĆÖs #WorldMentalHealthDay.
People shouldnŌĆÖt suffer in silence!
... We will be posting lots about mental health support available for dancers on our Twitter & Facebook pages. Keep a look out today!
Facebook: Healthier Dance Programme at One Dance UK Twitter: @onedanceuk ŌĆó #dance #onedanceuk #nidms #worldmentalhealthday2018 #dontsufferinsilence #mentalhealthsupport #uk #london #birmingham #speakout #heretohelp #dancers #support #lookoutforeachother #lookoutforyourself #mentalhealth #DancerMind #NoHealthWithoutMentalHealth #NIDMSxMentalHealth
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Some of the different Arts and sports that taping really helps with #Repost @rocktape with @get_repost Ńā╗Ńā╗Ńā╗ WeŌĆÖre fans of the Russian ballet. And the occasional vodka. Have a great weekend. #Repost @rocktape.eu Ńā╗Ńā╗Ńā╗... Have a great weekend! ¤Æā #ballet #dance #dancer
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Key Benefits Of Using RockTape Assists to decrease pain Assists to reduce swelling and bruising Provides functional support while allowing full range of movement Hypoallergenic ŌĆō no zinc oxide or latex... Water resistant ŌĆō can be worn for up to 5 days
What are the key symptoms RockTape might assist? Muscle pain or cramping ŌĆō e.g. lower back or calf muscles Joint pain ŌĆō e.g. shoulder or knee Poor posture Inflammation or bruising
How Does Kinesiology Tape Work? It is believed that this has three main effects: Fluid effect- improving blood and lymphatic flow in the taped area Mechanical effect- improving the slide and glide between tissue layers Neurological effect- altering the perception of pain and improving body awareness.
www.rocktape.co.uk
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Nearly a week since a Brilliant weekend on the FMT 1&2 rock tape course #rocktapeuk #rocktape #kinesiologytape #fmt #alwayslearning #sportsmassage #universityofbirmingham #redrockbodyworks @ University of Birmingham Sport
A hot sweaty evening last Saturday volunteering to help the awesome women participating in the RowcroftŌĆÖs Sleepwalk #rowcroftsleepwalk #rowcrofthospice #sportsmassage #hotsummernights #redrockbodyworks @ The Imperial Torquay
So this Saturday night from 8pm IŌĆÖll be at The Imperial Hotel Torquay for the Rowcroft Sleep Walk 2018
I will be doing sports massage along with Sophie Green. This will be for the Rowcroft charity, helping all the amazing ladies get back to Torbay leisure with a spring in the step. We will be there for a good few hours offering a free quick massage on those legs and get you going again!
We both look forward to seeing you all and good luck ! ¤Éæ ¤Æż