Reforming Fitness

Reforming Fitness. . . Creating new and fun ways to achieve the goals you have always desired.

Reforming fitness is based in Pure Gym Southampton Central. I have been personal training in this facility since it opened in 2013 and am continuing to successfully aid clients in achieving their personal goals. Through achieving my own goals I've gained experience and passion for training and helping others do the same.

I specialise in calisthenics which is a form of body weight training suitable for all abilities. It enables you to engage your core, strengthen your body and increase flexibility. This form of training will allow you to reach your goals through methods and exercises that are attainable to everyone, no matter your level of strength and fitness.

I can also create training programmes for weight loss and nutrition as well as an overall fitness regime. I've helped clients achieve goals from Tough Mudder to running a marathon to fitting into a wedding dress.

I'm friendly, fun and approachable, so whatever your goals may be feel free to see me for a free consultation and introductory session!