Roju - Personal Trainer

https://www.instagram.com/p/BzHzSGpAfug/? igshid=k5eluy4vz35h

#bootcamp #lifestyle #outdoortraining #training #lifestyle #motivation #fitness #fitnesslife #fitnessmotivation #outdoorbootcamp

#boxercise #lifestyle #outdoortraining #training #lifestyle #motivation #fitness #fitnesslife #fitnessmotivation

#lifestyle #boxercise #outdoortraining #training #lifestyle #fitnesslife #fitness #fitnessmotivation

#lifestyle #boxercise #outdoortraining #training #lifestyle #fitnesslife #fitness #fitnessmotivation

My favourite kind of cardio is boxercise рҹҘҠрҹҘҠрҹҘҠрҹ’Әрҹ’Әрҹ’Ә #lifestyle #boxercise #outdoortraining #training #lifestyle #fitnesslife #fitness #fitnessmotivation @ Tothill Park

рҹҮ¬рҹҮ§Continuing our series. WHAT YOU CAN DO AT THE PARK. Short films to show you what type of training we can carry out at the park. Today was a intense and high calorie burning MRCT metabolic resistance and conditioning training that can sufficiently speed up metabolism. рҹҮөрҹҮұKontynuujemy seriДҷ CO MOЕ»ESZ ZROBIДҶ W PARKU. KrГіtkie filmy pokazowe jakie treningi moЕјemy przeprowadziДҮ na dworze uЕјywajД…c minimalnego sprzДҷtu. DziЕӣ bardzo intensywny spalajД…cy mnГіstwo kalorii MRCT obwodow...y, oporowo- kondycyjny trening ktГіry moЕјe nieЕәle podkrДҷciДҮ metabolizm. #training #metaboliktraining #outdoortraining #fitness #fitnesslife #fitnessmotivation #lifestyle
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The best project you will ever work on is you рҹ’Әрҹ’Әрҹ’Ә #bootcamp #bootcampl #exercises #exercise #training #lifestyle #motivation @ Plymouth

You can achieve great things when you give your everything to fitness and dietвқ—вқ—вқ— вһЎпёҸdiety meal plan вһЎпёҸworkout plan вһЎпёҸpersonal trainings вһЎпёҸgroup exercises... Individual nutrition plans and training plans designed to your needs рҹ”¶пёҸ Personal trainings in the client's house рҹ”¶пёҸ Group exercises every Saturday at 11:30
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Run when you can, walk if you have to, crawl if you must, just never give up. Great session today, thanks guys #outdoortraining #running #motivation #fitnesslife #fitnessmotivation #exercise #training

What the mind can conceive, the body can achieve. It was really hard trading and you gave a рҹ’Ҝ%. Thanks for that рҹ’Әрҹ’Ә #training #fitness #fitnesslife #fitnessmotivation #fitnessgirl #outdoortraining #lossweight @ Plymouth

рҹҮ¬рҹҮ§Most people are unaware of the correct process of weight loss and how it happens. Usually if we think about diet we think about starvation or monotonous meals. IT DOESN'T NEED TO BE LIKE THAT !!! If you seriously think about improving your look and need help I will be happy to help you achieve your aims. вһЎпёҸdiety meal plan вһЎпёҸworkout plan... вһЎпёҸpersonal trainings вһЎпёҸgroup exercises
рҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пё Ҹрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶ пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸрҹ”¶пёҸ
рҹҮөрҹҮұZ reguЕӮy jak myЕӣlimy o utracie wagi nie zastanawiamy siДҷ Ејe powinna ona pochodziДҮ z tkanki tЕӮuszczowej. Z reguЕӮy jak myЕӣlimy o diecie myЕӣlimy o gЕӮodzeniu siДҷ lub monotonnych posiЕӮkach. WCALE TAK NIE MUSI BYДҶ !!! JeЕӣli myЕӣlisz powaЕјnie o zmianie sylwetki i potrzebujesz pomocy to chДҷtnie pomogДҷ вһЎпёҸplany dietetyczne вһЎпёҸplany treningowe вһЎпёҸtreningi personalne вһЎпёҸcwiczenia grupowe
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Sport is my passion, exercise is my pleasure. The reward is the client's satisfaction that achieves his goal. вһЎпёҸ Personal trainings, вһЎпёҸ Group exercises, вһЎпёҸ Training plans, вһЎпёҸ Dietary plans.... Hey Are you trying to lose a weights, improve your physical condition or increase mobility? Let me know and I will be happy to help. I'll invite you for a short and long-term cooperation.
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Sport to moja pasja, ДҮwiczenie innych przyjemnoЕӣciД…. Nagroda zaЕӣ satysfakcjД… klienta ktГіry osiД…ga zamierzane rezultaty. вһЎпёҸTreningi personalne, вһЎпёҸДҶwiczenia grupowe, вһЎпёҸPlany treningowe, вһЎпёҸPlany dietetyczne. ... CzeЕӣДҮ PrГіbujesz zrzuciДҮ parДҷ kilogramГіw, poprawiДҮ kondycjДҷ fizycznД… lub zwiДҷkszyДҮ mobilnoЕӣДҮ ruchowД…? Daj znaДҮ a chДҷtnie pomogДҷ. Zapraszam do wspГіЕӮpracy krГіtko jak i dЕӮugo terminowej.
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Finally I'v got it рҹ•әрҹ•әрҹҸј

Motivations is what gets you started. A Habit is what keeps you going. @ Tothill Park

What A great workout , it's always better to workout outside then insideрҹҳҒрҹ’Ә #bootcamp #exercises #exercise #sportstyle #sport #outdoortraining #lifestyle #fitness #motivation #fitnesslife

all you need is a small patch of land and a little desire рҹ’Әрҹ’Әрҹ’Ә @ Tothill Park