Sharon Brockington Counselling Exeter

You don’t have to control your thoughts. You just have to stop letting them control you.

Counselling offers a unique relationship and context where we can get a fuller understanding of ourselves, our important relationships and what changes may help us. Real, positive health is much more than just reduction of stress and negative symptoms. Choosing to enhance health in areas important to you can bring meaningful growth into your life that can affect all aspects of your overall wellness.