About Spartans Gym Southampton
Spartans Gym. Family run old school body building, strong man and powerlifting gym. An official Powerfabrications facility in association with Spartans Fightclub Southampton
Spartans Gym Southampton Description
We have over 35 pieces of ISO Lateral plate-loaded equipment some of the industry's most advanced strength-training technologies. This equipment explores the ergonomic advantages of using converging and diverging arcs of motion. This means you get the power to build a world class physiques for any endeavor.
We have a bag room for those who want to hone their fighting skills or who want to add a different dimension to their training.
A huge range of free weight dumb bells up to 85KGs which can satisfy all of our Spartans.
A small cardio room, including cycle, running machine, stair master and stepper. We also run spinning classses.
Spartans is fully equipped with boxing ring and bag room where we run boxing sessions and in association with King Gym a full Muay Thai and boxing class timetable for beginners, children ladies and Pros.
Reviews
Please dig deep and help give this wonderful young man the send off he deserves Jordan was a huge part of Saints4Sports and in turn Spartans fightclub, He had a huge impact on everybody including the lovely staff at Saints4Sports. Lisa has kindly set up this page to help raise funds for Jordan and his family so please give what you can to help say goodbye to a wonderful young lad ❤️
Spartans ABC class times
It’s on!! The future of Spartans begins 🥊
So my ped has been stolen from right outside my window in Rodney Court, Anson Drive in Sholing!! It was probably overnight so now I can’t get to work and back thanks you ASSHOLES!!! If anyone sees it or anyone on it feel free to drive into them so they fall off 🙂🙂🙂🙂🙂 I’m screwed now and I’m not made of money got bills to pay my own flat and everything so I can’t afford another one!!! You have actually ruined my life so I hope you are happy with yourselves you absolute pricks!! Number plate is HX60 EBF . PLEASE SHARE
Went for a taster session and will deffo be going back, was such a friendly gym and the equipment is awesome
Top gym. Superb equipment and facilities. The staff are great as are the clientele. Ideal for body building, power/strength training, personal training, boxing or other combat sports.
Through sports injuries over the years I've been in and out of many gyms, However Spartans.... IS MY 2nd HOME! I absolutely love waking up and knowing I have to enter the Spartans gym and actually hate having a rest day! Spartans is a massive community of friendly people with lots of knowledge and experience in many aspects. If I could give this more than 5 stars I would... Spartans has changed my life around for the better, I highly recommend this gym to anyone wanting to start in the fitness industry weather it's to lose weight or gain muscle, or use the fighting facilities which is just around the corner. In my opinion Spartans gym IS the best gym in the south!!.... period!
They have chalk in a bucket and everybody uses bad language constantly. It would have been four stars but they now sell choccie chip Tracker bars at the front desk and that really pushes it over for me.
<3
The best gym going my family and I love going we are there at least 6 days a week there is something for everyone great staff
THE only gym to goto period.
Everyone possible catered for.
Friendly non judgmental environment with masses of helpful advice and tips available from the staff, owner and users.
Saying it's a gym doesn't even come close to describing what's on offer here from nutrition through to boxing, muay thai....the list goes on.
Can't recommend enough !
Staff are really polite, equipment is second to none and the facilities are always spotless
Spartans is my second home favourite place to be and train in the 7months iv lost 3stone and completely changed my body shape and toned fitness has changed my life my whole family train my husband and both my children something for everyone staff are friendly and very helpful I couldn't recommend Spartans enough for anyone with any level of fitness xx
SWT!
This is what anyone looking for fast big results needs!
Yes it's tough, yes it's gruelling but it works!
If you wanna get fit, ripped and strong this is what you need! If you want a massive feeling of achievement this is what you need!
If you want quick results this is what you need!
Stop sitting around thinking about going to the gym, stop making excuses, stop putting it off for yet another week! Get involved get Down to Spartans Gym Southampton and get on it
Proper gym with the best machines and Stacey is the best PT too <3
Probably spent more time in Spartans over the past year than I have in my own home! Equipment, people, atmosphere make it something real special �
If you want to fix a car, you go to a car mechanic? If you want the body and mindset of a Spartan, you go to SPARTA!!!!
I was honoured to visit Spartans Gym in Southampton and experience the training lead by Stacey. I was very happy and the way she trained - fast; precise and effective training impressed me a lot. Just in a first few minutes Stacey got me know and saw exactly what I need. Thank you, Stacey.
Aivars Spicums from Latvia.
I love PTing with Stacey she's the best. She's takes time to really find out what you want to achieve from each sessions and taylors the session to get the most out of it. It's a really friendly vibe and all the staff really nice too. I love it cx
Helpful staff and friendly... Stacey is lovely and I didn't feel uncomfortable like some "gyms" I've been too... went off peak and could use any equipment with no waiting, what you need when you have limited time...
Easily the best gym around Southampton and with top boxing coaches . Not jus a gym .a home to many
Day 2 of the new me and got to say that this is the best gym I've been to in ages. Only back into it after over 2yrs off but have to say the staff have made me feel welcome and the training is going good. Great mix of people young and old and it's great to know that the staff know how to get you to where you want to go. Will keep you posted how I'm getting on.
Brilliant gym. Being part of the gym is like having an extension to your family. Completely bonkers but look after you. Very friendly atmosphere. I don't train myself but take my kids there to further their fighting skills and to use the equipment.
Been a member for about a week now, since moving back to Southampton! Best gym going...love it! Top quality equipment, amazing staff and wicked atmosphere! Get down and try it out!!!
Went for a taster session and will deffo be going back, was such a friendly gym and the equipment is awesome
Top gym. Superb equipment and facilities. The staff are great as are the clientele. Ideal for body building, power/strength training, personal training, boxing or other combat sports.
Through sports injuries over the years I've been in and out of many gyms, However Spartans.... IS MY 2nd HOME! I absolutely love waking up and knowing I have to enter the Spartans gym and actually hate having a rest day! Spartans is a massive community of friendly people with lots of knowledge and experience in many aspects. If I could give this more than 5 stars I would... Spartans has changed my life around for the better, I highly recommend this gym to anyone wanting to start in the fitness industry weather it's to lose weight or gain muscle, or use the fighting facilities which is just around the corner. In my opinion Spartans gym IS the best gym in the south!!.... period!
They have chalk in a bucket and everybody uses bad language constantly. It would have been four stars but they now sell choccie chip Tracker bars at the front desk and that really pushes it over for me.
<3
The best gym going my family and I love going we are there at least 6 days a week there is something for everyone great staff
THE only gym to goto period.
Everyone possible catered for.
Friendly non judgmental environment with masses of helpful advice and tips available from the staff, owner and users.
Saying it's a gym doesn't even come close to describing what's on offer here from nutrition through to boxing, muay thai....the list goes on.
Can't recommend enough !
Staff are really polite, equipment is second to none and the facilities are always spotless
Spartans is my second home favourite place to be and train in the 7months iv lost 3stone and completely changed my body shape and toned fitness has changed my life my whole family train my husband and both my children something for everyone staff are friendly and very helpful I couldn't recommend Spartans enough for anyone with any level of fitness xx
SWT!
This is what anyone looking for fast big results needs!
Yes it's tough, yes it's gruelling but it works!
If you wanna get fit, ripped and strong this is what you need! If you want a massive feeling of achievement this is what you need!
If you want quick results this is what you need!
Stop sitting around thinking about going to the gym, stop making excuses, stop putting it off for yet another week! Get involved get Down to Spartans Gym Southampton and get on it
Proper gym with the best machines and Stacey is the best PT too <3
Probably spent more time in Spartans over the past year than I have in my own home! Equipment, people, atmosphere make it something real special �
If you want to fix a car, you go to a car mechanic? If you want the body and mindset of a Spartan, you go to SPARTA!!!!
I was honoured to visit Spartans Gym in Southampton and experience the training lead by Stacey. I was very happy and the way she trained - fast; precise and effective training impressed me a lot. Just in a first few minutes Stacey got me know and saw exactly what I need. Thank you, Stacey.
Aivars Spicums from Latvia.
I love PTing with Stacey she's the best. She's takes time to really find out what you want to achieve from each sessions and taylors the session to get the most out of it. It's a really friendly vibe and all the staff really nice too. I love it cx
Helpful staff and friendly... Stacey is lovely and I didn't feel uncomfortable like some "gyms" I've been too... went off peak and could use any equipment with no waiting, what you need when you have limited time...
Easily the best gym around Southampton and with top boxing coaches . Not jus a gym .a home to many
Day 2 of the new me and got to say that this is the best gym I've been to in ages. Only back into it after over 2yrs off but have to say the staff have made me feel welcome and the training is going good. Great mix of people young and old and it's great to know that the staff know how to get you to where you want to go. Will keep you posted how I'm getting on.
Brilliant gym. Being part of the gym is like having an extension to your family. Completely bonkers but look after you. Very friendly atmosphere. I don't train myself but take my kids there to further their fighting skills and to use the equipment.
Been a member for about a week now, since moving back to Southampton! Best gym going...love it! Top quality equipment, amazing staff and wicked atmosphere! Get down and try it out!!!
Went for a taster session and will deffo be going back, was such a friendly gym and the equipment is awesome
Top gym. Superb equipment and facilities. The staff are great as are the clientele. Ideal for body building, power/strength training, personal training, boxing or other combat sports.
Through sports injuries over the years I've been in and out of many gyms, However Spartans.... IS MY 2nd HOME! I absolutely love waking up and knowing I have to enter the Spartans gym and actually hate having a rest day! Spartans is a massive community of friendly people with lots of knowledge and experience in many aspects. If I could give this more than 5 stars I would... Spartans has changed my life around for the better, I highly recommend this gym to anyone wanting to start in the fitness industry weather it's to lose weight or gain muscle, or use the fighting facilities which is just around the corner. In my opinion Spartans gym IS the best gym in the south!!.... period!
They have chalk in a bucket and everybody uses bad language constantly. It would have been four stars but they now sell choccie chip Tracker bars at the front desk and that really pushes it over for me.
<3
The best gym going my family and I love going we are there at least 6 days a week there is something for everyone great staff
THE only gym to goto period.
Everyone possible catered for.
Friendly non judgmental environment with masses of helpful advice and tips available from the staff, owner and users.
Saying it's a gym doesn't even come close to describing what's on offer here from nutrition through to boxing, muay thai....the list goes on.
Can't recommend enough !
Staff are really polite, equipment is second to none and the facilities are always spotless
Spartans is my second home favourite place to be and train in the 7months iv lost 3stone and completely changed my body shape and toned fitness has changed my life my whole family train my husband and both my children something for everyone staff are friendly and very helpful I couldn't recommend Spartans enough for anyone with any level of fitness xx
SWT!
This is what anyone looking for fast big results needs!
Yes it's tough, yes it's gruelling but it works!
If you wanna get fit, ripped and strong this is what you need! If you want a massive feeling of achievement this is what you need!
If you want quick results this is what you need!
Stop sitting around thinking about going to the gym, stop making excuses, stop putting it off for yet another week! Get involved get Down to Spartans Gym Southampton and get on it
Proper gym with the best machines and Stacey is the best PT too <3
Probably spent more time in Spartans over the past year than I have in my own home! Equipment, people, atmosphere make it something real special �
If you want to fix a car, you go to a car mechanic? If you want the body and mindset of a Spartan, you go to SPARTA!!!!
I was honoured to visit Spartans Gym in Southampton and experience the training lead by Stacey. I was very happy and the way she trained - fast; precise and effective training impressed me a lot. Just in a first few minutes Stacey got me know and saw exactly what I need. Thank you, Stacey.
Aivars Spicums from Latvia.
I love PTing with Stacey she's the best. She's takes time to really find out what you want to achieve from each sessions and taylors the session to get the most out of it. It's a really friendly vibe and all the staff really nice too. I love it cx
Helpful staff and friendly... Stacey is lovely and I didn't feel uncomfortable like some "gyms" I've been too... went off peak and could use any equipment with no waiting, what you need when you have limited time...
Easily the best gym around Southampton and with top boxing coaches . Not jus a gym .a home to many
Day 2 of the new me and got to say that this is the best gym I've been to in ages. Only back into it after over 2yrs off but have to say the staff have made me feel welcome and the training is going good. Great mix of people young and old and it's great to know that the staff know how to get you to where you want to go. Will keep you posted how I'm getting on.
Brilliant gym. Being part of the gym is like having an extension to your family. Completely bonkers but look after you. Very friendly atmosphere. I don't train myself but take my kids there to further their fighting skills and to use the equipment.
Been a member for about a week now, since moving back to Southampton! Best gym going...love it! Top quality equipment, amazing staff and wicked atmosphere! Get down and try it out!!!