Strong Dad Society

My name is Keirone Woodgate and here at Fitness Coaching my goal is to help you burn fat, build muscle and enjoy living doing whilst doing it.

Do you want to be a Strong Dad?

This page is for an online personal coaching service for Dad's who want to be healthy for themselves, their wives and their children but maybe have little time to dedicate to that endeavour.

This service is to get the most out of your limited time and show that your goals can still be achieved.