The 1:1 Diet With Isha & Darren In Hale Cheshire

Face those fears & take control before time runs out ⌛

Lets do this

Look at this ! 5 stones down and a new hairdo 💃 2 stones to go- so proud of you well done so far x

6 days to go until we can get our hands on these new 200 calorie ready meals which are in big demand already 👨‍🍳

Don't accept anything you're not happy with 💢 Change it!

4 new delicious meals on their way soon to give even more convenience for busy slimmers wanting to be happier & healthier 🙆‍♂️

An early taste of Summer at the moment so think about how you you want to look when it really starts hotting up 🌞
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Be patient, consistent & have realistic expectations 👣

Life changing possibilities for one of my clients who needed to get her BMI below 30 for IVF treatment.
Find your 'WHY' 🔥

Congratulations Tracy! Two stones lost on step 2 so far and feeling like a new woman!
Tracy started her journey with me feeling unsure she can loose any weight at all given her track record with previous diets!
... Well here it is .. 2 stones have vanished! Tracy has just got use to compliments and feels losing the weight has given her a new dimension! She is wearing size 14 clothes from M&S and dabbling with makeup💃 Tracy is now putting her self first. Weekends away with her sister, gym sessions and shopping trips with her girls are Tracy's new hobbies😊💥
Tracy feels confident, healthy and most of all energetic 💃
1.5 stones to goal weight and then to maintenance 💃
Congratulations From Mission slimpossible 💃
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No more putting off the inevitable ⏰

Is that leopard going to change its spots? 🤔

Life is one big lesson 👨‍🏫

National Obesity Awareness Week - Monday 14th January to Sunday 20th January 2019 ⭐
Let's turn obesity around 🙏

Drop a few clothes sizes in time for the warmer weather 🌞

Smiles all round with Nic who lost 9 & 1/4lbs and James who lost 11lbs in their first week on plan with me 💏
12 more weeks until they fly out for their wedding in the sun 💍

Make your health & wellbeing a priority this year 📅