The Movement Specialist At Lowford Clinic
About The Movement Specialist At Lowford Clinic
The Movement Specialist provides small (maximum of 7) group Pilates and Yoga classes at Lowford Clinic.
Reviews
Due to the very quick sell out of the last one and number of people expressing and interest....well, here we go again!!
Join us for THE most challenging collection of 34 Pilates exercises, choreographed by Joe himself to ensure that every muscle is, targeted, worked & stretched. The 2 hours is to allow for individualisation and modification as well as questions and group banter... ;) £20 pp Email marieclaire@themovementspecialist.co .uk for more info and to book.
Due to poorliness there is 1 space free in tomorrow's classical class 12-2 if anyone fancies a challenge? :)
Am popping some of these at the studio if anyone would like one?
*Cough* 😏
You all look great!! 😍 💪👌👍👏👏
I agree 🙋🏼♀️
July/August news etc - Classical Class information and a plea for your support!!https://mailchi.mp/548cc7130128/ july-news-etc
Please share!
Join us for THE most challenging collection of 34 Pilates exercises, choreographed by Joe himself to ensure that every muscle is, targeted, worked & stretched. The 2 hours is to allow for individualisation and modification as well as questions and group banter... ;) £20 pp Email marieclaire@themovementspecialist.co .uk for more info and to book.
I like this....this is fab.
Summer holidays in 2 sleeps!! Yay!! No more getting up at stupid o clock for 6 weeks!! 😜
Obviously I'm not going away, but I am planning to take whole days off in places to do things with El Kiddo. The first of these is Thursday August 2nd and I have whatsapped the groups concerned.
Any queries just text me 07919286419 and happy Hump Day! #nearlythere
🤔
This week's theme... ;)
The Yoga classes here are fantastic!
It’s a small group, so you get excellent attention from the teacher whose instruction is clear and informative. I feel in very safe hands. The atmosphere is very relaxed, as it should be! I would highly recommend �
Pilates with Marie-Claire at Lowford Clinic has given me confidence in my movement again, which I lost a long time ago due to a spinal injury. Marie-Claire carefully plans a different class every week, with a well structured and focused theme. This makes it varied and enjoyable and keeps me coming back for more. As an expert in her field, she explains the bio-mechanics of each exercise, so that participants fully understand what they are doing, why, and what they should avoid. With a watchful eye, she gently guides and encourages improvement. All this and she also manages to make Pilates enjoyable, fun, safe and inclusive of all levels of fitness and ability.
Carrie Lowe, Netley Abbey
It's great yoga classes here, cosy studio, nice atmosphere, and very friendly teacher! Highly recommended! �
The Yoga classes here are fantastic!
It’s a small group, so you get excellent attention from the teacher whose instruction is clear and informative. I feel in very safe hands. The atmosphere is very relaxed, as it should be! I would highly recommend �
Pilates with Marie-Claire at Lowford Clinic has given me confidence in my movement again, which I lost a long time ago due to a spinal injury. Marie-Claire carefully plans a different class every week, with a well structured and focused theme. This makes it varied and enjoyable and keeps me coming back for more. As an expert in her field, she explains the bio-mechanics of each exercise, so that participants fully understand what they are doing, why, and what they should avoid. With a watchful eye, she gently guides and encourages improvement. All this and she also manages to make Pilates enjoyable, fun, safe and inclusive of all levels of fitness and ability.
Carrie Lowe, Netley Abbey
It's great yoga classes here, cosy studio, nice atmosphere, and very friendly teacher! Highly recommended! �
The Yoga classes here are fantastic!
It’s a small group, so you get excellent attention from the teacher whose instruction is clear and informative. I feel in very safe hands. The atmosphere is very relaxed, as it should be! I would highly recommend �
Pilates with Marie-Claire at Lowford Clinic has given me confidence in my movement again, which I lost a long time ago due to a spinal injury. Marie-Claire carefully plans a different class every week, with a well structured and focused theme. This makes it varied and enjoyable and keeps me coming back for more. As an expert in her field, she explains the bio-mechanics of each exercise, so that participants fully understand what they are doing, why, and what they should avoid. With a watchful eye, she gently guides and encourages improvement. All this and she also manages to make Pilates enjoyable, fun, safe and inclusive of all levels of fitness and ability.
Carrie Lowe, Netley Abbey
It's great yoga classes here, cosy studio, nice atmosphere, and very friendly teacher! Highly recommended! �