Westward Barbell

Some of our members helping to regenerate a piece of wasteland we’ve been working on for the last 18 months; finally ready to be planted now! 🙌🏼🌱😁
Thanks to Western Tree Works for a few tons of top soil and Blackdown Livery Yard for a trailer of manure

Wednesday nights here at the gym .... CIRCUITS at 20:30
NO membership required just £5 💪🏼

Just 9 days left to take advantage of a whole month for just £40!!!
Message us now to get booked in for your free taster session this week 👌🏼
No commitment 🚫, no contract 🚫, no hidden costs 🚫
... Group personal training sessions are capped to 8 people and run Mon to Fri 0630, 0930, 1230, 1730 & 1930 & Sat 0930 and you can also use the gym when sessions are not running.
*Offer available to new & returning members
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Fit over 50 💪🏼
The importance of squatting and keeping strong can never be underestimated

Not making the most of your workouts???
Try a month of our group personal training; just £40 for a whole month of unlimited sessions....message us now to get booked in to a free taster 😅
[Offer ends end of April, new members only, no contract, no tie in]
... Nothing to loose but sweat 💪🏼
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First session free...just drop in at 0830 this morning and get the weekend started right 💪🏼

Just £40 for a month till the end of April!!!
- Unlimited group sessions - Max of 10 per session - All abilities, exercises scaled to your level... - NO contract
Send us a message to book your free taster and get started today 💪🏼
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Half an hour on the rower earlier in Mole Avon Country Stores raising money for Comic Relief 😅🚣🏼‍♀️👌🏼

Just 2 days left to take advantage of our 3 months for the price of two spring offer!!!

Just three days left to message us to take advantage of our super spring offer of three months for the price of two!!! 💪🏼

Only five days left to take advantage of our fantastic spring offer of 3 months for the price of 2
Message us now as spaces are limited to get booked in 👍🏼

Spring is here 🌱and that means 12 weeks till Summer 🌞
To celebrate the sun join us for 3 months this March ... all for the price of 2 saving you £60!
Package includes 8 sessions introducing you to the movements we use in the Group Personal Training Sessions 🏋️‍♀️ You will need to attend these special sessions twice a week for four weeks before you can join the normal sessions [unless we have accessed that you already have the competence], the package then includes an unlimite...d number of the normal Group Personal Training Sessions during April & May!
All this for a one off payment of just £120 to get you summer fit 💪
Spaces are strictly limited so message us now to get booked in for your for taster next week.
No commitment 🚫, no contract 🚫, no hidden costs 🚫
"Introduction to the Movements" sessions run Tuesdays and Fridays at 1830.
Normal sessions are capped to 10 people and run Mon to Fri 0630, 0930, 1230, 1730 & 1930 and Sat 0930 and you can also use the gym when sessions are not running.
*Offer not available to current members
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Tomorrow morning at 8:30 first session is free and you don’t have to be a member 💪🏼

So many times we hear people say I’d join if I only I was fitter yet most of this already have a good degree of inbuilt ability to exercise… We just need to start or restart
Messages us now to book your free taster
“New research shows that extra nuclei gained during exercise persist even after a muscle shrinks from disuse, disease or aging — and can be mobilized rapidly to facilitate bigger gains on retraining”

Want to start Group Personal Training with us?
New to Functional Fitness?
"Introduction to the Movements" sessions start next week.
... Spaces are strictly limited so message us now to get booked in.
Our starter package includes 8 sessions introducing you to the movements we use in the Group Personal Training Sessions; you will need to attend these special session twice a week for four weeks before you can join the normal sessions, the package then includes a further 4 weeks of an unlimited number of the normal Group Personal Training Sessions!
All this for just £100 to get you started on your 2019 fitness goals 💪
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