About Work It Baby
Showcasing and providing fitness for mums.
Exercise Classes
Members Support
Free Fitness Tips
See www. workitbaby. co. uk
Work It Baby Description
The Classes:
Classes are created with mums in mind. The classes are designed to improve fitness, help you lose weight and, most importantly, have fun. What makes Work it Baby different, is the supportive network of mums in the classes, each encouraging and empowering each other to achieve their goals. It doesn't matter whether you had your child 6 months ago or even 36 years ago, these classes have been put together with you and your body in mind. You’ll get fit, shed lbs, tone-up all whilst having a laugh!
Two classes to choose from Work it Baby and Cheer it Baby.
Work it Baby - Mondays 7pm
Cheer it Baby - Thursdays 8pm
The Work it Baby Class is a high energy fitness class which will get you burning calories and toning up with a cardio and strength training section.
The Cheer it Baby class is a unique aerobics exercise class using professional ‘poms ’& cheer moves to improve flexibility & strength.
Reviews
Healthy eating can be expensive. I know many times I’ve struggled to eat healthy whilst having a food budget to stick to. Sometimes one of the biggest struggles can be just affording to eat healthily....Click To Continue Reading More posts at Kirsty Dee x
I don't usually share my Kirsty Dee post's here, but due to the nature of this one I thought it would really help some of you Mums out there get fit ☺
Happy New Year's Eve everyone. I'd love to have you join me in 2017 over on my new page Kirsty Dee ☺
This week's video ☺Fitness motivation tips x https://youtu.be/lTKMZuid1QA
Happy Halloween. A little bit of Halloween fun for you all ♥ https://youtu.be/sx_i-5-Fws0
New video, ideal if your planning a halloween party for the kids or just want a few ideas for dinner/lunch box halloween treat for them :) https://youtu.be/4SPxsWQNv6Q
Need some ideas for relaxing? Then check out my latest video ☺
I'm not a naturally clean and tidy person and when you have kids it get's even harder to keep your home nice, but I've been doing these and its made a massive difference so I hope it helps you too ☺ https://youtu.be/8tlqgfFS5xY
Latest video, hope it's useful 😊 https://youtu.be/oBPUZHU0ve4
Sometimes it all gets too much and we can feel insecure. My latest video https://youtu.be/SCLRHfMFPeg
This Week's Video ☺ https://youtu.be/yaPVtRXDhXY
Have you seen my favourites video. Two of them are free ☺♥ https://youtu.be/gA7PLKlvRKE
I've had some really lovely inboxes after yesterday status about Monday's Video. Thanks for all the support and love ☺♥♥
I've gone back and fourth on whether to share this week's video on FB. Even though it's public on Youtube it's unlikely to be seen by anyone I know unless I share it here as only a tiny proportion of people check my channel on Youtube or are subscribed there. I've felt so many emotions about sharing this video. Will people I know be uncomfortable, disappointed, judgemental or feel I'm attention seeking, that I've shared too much and feel ashamed of me and so on. Then I remembered something very important, I did it because it's all stuff I've felt. It's heartfelt and done with love. My intentions are pure, to help others. To let others know it's all ok, however you feel about it. I share because I care, because sometimes knowing your not alone is exactly what someone else needs to hear. So here goes nothing https://youtu.be/a-lCR1X15U4
https://youtu.be/pZcTnsTWrXw
My latest video ☺
Something You All Need To Know
Love the class :) can feel all the fat burning look forward to every class :) would recommend to any one all Lovley there too :)
Love the class :) can feel all the fat burning look forward to every class :) would recommend to any one all Lovley there too :)