Yoga By Micheline

A beautiful yoga session for couples providing an opportunity to bond with each other and build confidence for the journey ahead. We will go through breathing techniques , massage, synchronized movements and positions for labour and birth.We focus on the the birth partner's role during the birth process and explore ways of assisting mummy and taking care of oneself There will be opportunities for discussion and a snack and we will end with a powerful yoga nidra! Spaces very limited .Booking essential. Price ┬Ż30 per couple.contact directly to book 07551409487 www.facebook.com/michieyoga Payment via BACS : Nationwide account , M Ferreira sort code:070436 account number 18036966

New term of toddler yoga starts soon! messgae me to sign up now <3 https://www.facebook.com/events/222962575 205151/

Our feet carry the weight of our bodies and minds over a lifetime, start giving them some tlc, they will thank you for it!!! <3

Just 2 weeks left for this term of toddler yoga and we break till September .what a bunch of little yogis!They bring joy, wonder and excitement to everything that they do and it is such a pleasure to get a glimpse into their vivid imaginations as they discover the principles of yoga through play, song and story!Pm me for September enquiries and early bird block discount prices ŌØż­¤ÆÖ­¤ÆÜ­¤Æø­¤Æ£

This is happening tonight!

https://www.facebook.com/events/178729081 1326794/

A bit of sibling / toddler/ /acro yoga !­¤śŖ­¤śŹ­¤śŹ­¤śé Toddler yoga continues Fridays at 10am at Fit bumps and mums and there is no extra charge for siblings!

Sorry for the late notice but there is NO M'OM yoga tomorrow morning! we are taking a break until September. Check this space for pop up classes on the beach!

more yogi bears toddler fun fun fun in the morning :) <3 <3 <3

please take a moment to check out this cause if you can. Reggie is one of the bravest spirits i know .he is pure joy to be around and genuinely deserves the best we can give him <3

So excited about this event :) <3

Inspiration is...the way that kids practice yoga from the heartŌØż with pure joy and persistence. ..swaying,falling, laughing getting back up to try again!­¤ī▓­¤ī│­¤ī┤­¤ī│­¤ī▓­¤īĘ­¤īĘ­¤īĘŌØż ­¤ÆÖ­¤ÆÜ­¤Æø­¤Æ£ Toddler yoga is on Fridays at 10am at Fit Bumps and Mums ­¤ÉĢ­¤ÉČ­¤Éó­¤É╣­¤ÉÉ­¤Éæ­¤Éä­¤É魤ɏ­¤ÉÆ­ ¤É»

A beautiful yoga session for couples providing an opportunity to bond with each other and build confidence for the journey ahead. We will go through breathing techniques , massage, synchronized movements and useful birth positions.Focusing on the the birth partner's role during pregnancy and labour and explore ways in which he can assist and soothe mummy while taking care of himself. There will be opportunities for discussion and a snack and we will end with a powerful yoga nidra! Spaces very limited .Booking essential. Price ┬Ż30 per couple.contact directly to book 07551409487 www.facebook.com/michieyoga Payment via BACS : Nationwide account , M Ferreira sort code:070436 account number 18036966

Pre-yoga session warm up at the fabulous Fit bumps and mums while we wait for the others to join us!Toddler Yoga is on this Friday at 10am.Please contact to book through facebook or 07551409487 <3

My son and I have the great pleasure of attending Micheline's toddler yoga classes. She is full of energy and connects with the children so nicely. My son really enjoys the class and loves to talk about/perform what he has learnt.

MichelineŌĆÖs pregnancy classes are the best IŌĆÖve been to! Full of joy, wisdom and spirit; blending gentle yoga poses with meditation, breath work and of course laughter! Her confidence and experience as a mother and yogi is apparent. I am thankful for the help to prepare, relax, be safe and strong going into labour and knowing I could achieve the birth that I dreamt of. A great social support network for any mum to be at such a special time ’┐Į

Micheline is a truly talented yoga teacher. She is passionate about pre and postnatal yoga and is an inspiration to all who meet her.

My son and I have the great pleasure of attending Micheline's toddler yoga classes. She is full of energy and connects with the children so nicely. My son really enjoys the class and loves to talk about/perform what he has learnt.

MichelineŌĆÖs pregnancy classes are the best IŌĆÖve been to! Full of joy, wisdom and spirit; blending gentle yoga poses with meditation, breath work and of course laughter! Her confidence and experience as a mother and yogi is apparent. I am thankful for the help to prepare, relax, be safe and strong going into labour and knowing I could achieve the birth that I dreamt of. A great social support network for any mum to be at such a special time ’┐Į

Micheline is a truly talented yoga teacher. She is passionate about pre and postnatal yoga and is an inspiration to all who meet her.