Yoga With Sarah

Vinyasa Flow yoga teacher.
Spreading the yoga love & trying my best to live with compassion for all beings and care for the environment.

I have a friendly and supportive teaching style and all my classes are suitable for everyone, with variations offered according to the needs of each person. Beginners are always welcomed!
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My motto is 'yoga for all’, I’m committed to helping everyone feel welcome and comfortable in my classes.

With a love for a flowing, breath-led yoga style, over the years I’ve adapted the vinyasa flow style to be more inclusive and enjoyable for everyone.

I also embrace the slower practices of restorative yoga, seeing considerable benefit in taking the time to rest more to contrast the fast pace of modern life.

When you practice with me, you’ll find a unique offer that will help you gradually go deeper with yoga as you learn more about your body, your whole self, and what you need.
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Through a unique blend of vinyasa flow and restorative yoga, I offer empowering and accessible classes designed to awaken and renew the body and mind.
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There will always be options to change and vary the practice so you can find a version of the practice and poses that best suit how you are feeling each time you step onto the mat.