Bounce & Burn With Errol Barrows

Bounce & Burn - the ULTIMATE low impact workout for calorie burning, aerobic & strength training using kettlebells & a mini-trampoline. Get FIT have FUN!

Welcome to the Bounce & Burn Team! Rebounding is THE ULTIMATE WORKOUT!

A high calorie burning, aerobic and strength training workout, my Bounce & Burn Rebounding classes will get you in the best shape of your life. And what's more, you'll LOVE every second of it (ok maybe not the sprints! )

Performed on a high quality, well sprung mini-trampoline, Rebounding is a fun, achievable and safe workout for all ages. So what are you waiting for! ? Come and #BounceandBurn