Flexible Physiotherapy Sheffield

One for the parents 😂 love this #clocksgoback #nightsaredrawingin #lightermornings #momlife #mumproblems #dadlife #dadproblems #parentsbelike #flexiblephysiotherapysheffield

Have you thought about your #running form? #FlexiblePhysio

This is how we feel about helping our patients get out of pain- explanation, understanding and building rehab into someone’s daily life makes it manageable , achievable and makes you more likely to do your rehab homework. #explainpain #understandingiskey #everyoneisdifferent #physiotherapy #flexiblephysiotherapysheffield

This sounds like it will spice up your weekend! ;-) #Nutrition #ThaiCurry #WinterWarmer #FlexiblePhysio

Circuits for our runners on our strength stability and conditioning for runners programme today 🏃‍♀️ 🏃‍♂️ #getyoursweaton #physiotherapy #running #injuryprevention #strengthtrainingforrunners #conditioningforrunners #improveyourrunning #runfaster #runfurther #improveyourunningtechnique #health #fitness #sheffieldrunners #sheffieldissuper #flexiblephysiotherapysheffield #physioledclasses #runningphysio

This made us laugh out loud :-D #FridayFunny #FlexiblePhysio

You really must... #Nourish #FeelGoodFriday #FlexiblePhysio

ACL rehab - starting impact - yey! #aclrecovery #dynamicmovement #physiotherapy #postsurgery #fridayfeeling #flexiblephysiotherapysheffield

Happy Friday everyone! #fridayfeeling #fridaydance #wemadeit #flexiblephysiotherapysheffield

It's nearly that time again! Have you started training yet? #Running #Marathon #FlexiblePhysio

Love this #thursdaytips #flexiblephysiotherapysheffield

We can really help... ;-) #Massage #FlexiblePhysio

Happy Thursday- what is your favourite thing about Thursdays? #theseareafewofmyfavoritethings #thursday #flexiblephysiotherapysheffield

#throwbackthursday to the sheffield 10k start line, great atmosphere, great event to be a part of and great chance to meet so many lovely runners 🏃‍♀️🏃‍♂️ #sheffieldissuper #sheffield10k #tbt #throwback #flexiblephysiotherapysheffield #running #runnersofinstagram #runnersofsheffield #injuryprevention #physioforrunners #runninginjury #health #fitness #runninggaitanalysis #sportsmassage #acupunctureforrunners

😂 #fullmoon

Our circuit for tonight - all set up and ready - did you know a lot of our exercises are made from things we have lying around the house - so that you can do the exercises at home- and even better our runners get a goodie bag when they join the programme with all the kit they need including a tshirt! #noexcuses #doyourhomework #improveyourrunning #strengthandconditioning #injuryprevention

What's your #running technique? #FlexiblePhysio

Beautiful sunlight - when it’s October but you’ve still got fans on in the treatment rooms!! #sheffieldissuper #autumn #sunshine #8weekstilchristmas #hothothot #flexiblephysiotherapysheffield

How often do you #runners have a #massage? #FlexiblePhysio

What a start to my birthday celebrations 😊 I feel like a new woman 👌 the staff here are very welcoming and the setting is beautiful designed. My therapist Sarah-lou was very profession and her pressure was nice and firm. She made sure i was comfortable throughout the treatment and identified all my problem areas quickly and she certainly hit all the spot's. I felt an improvement in my flexibility almost immediately and left feeling sore (meaning the massage was very good and intense), with less tension, more flexibility and feeling nicely relaxed. I'll definitely be returning. Being a student of sports massage, naturally I asked her lots of questions and she happily answered. I can't thank you enough Sarah-Lou xxx

The most thorough comprehensive and holistic approach to physiotherapy I've come across. If you want an opinion off someone who uses her years of experience to advise how best to prevent niggles turning into unmanageable conditions, Laura is ideal. I am learning how to take responsibility to improve my own back condition and have received confident efficient treatment in a professional comfortable environment. Thanks Laura.

Sarah -Lou was lovely. Sports massage was definitely what I needed and was more than Happy to book more sessions

My partner recommended I get in touch with Laura after I sustained a shoulder injury from a fall whilst rock climbing. Laura showed a excellent understanding of what was going on inside my joint and provided me with simple exercises to aid my recovery. She offers a professional and friendly service and I would certainly recommend her to my friends if they need physio. Thanks for all your help.

Laura is fabulous. As well as treating my lower back problem she gave me exercises to help my hand pain. Ta chuck. xx

I just want to thank Laura so much for all the help she has given my son over the last year. He is a 14 year old sprinter and running is his life, competing at a high level. Unfortunately, last season he became injured. Laura was excellent in every way. Her knowledge of how his injury was caused, the physio she applied, the strengthening and stretching exercises she provided have all been fantastic. She has enabled him to get back to sprinting, faster and stronger. Through the physio sessions, not only did Laura heal my sons injury, she taught him so much about his muscles, how to look after himself, to improve his technique and therefore his speed. Always I felt Laura really cared about his welfare and took a genuine interest in his progress. I would highly recommend Laura and Flexible Physiotherapy to everyone.

I had a taster session with Katie yesterday.I feel like I have been given a new pair of shoulders!The massage was excellent and really helped aching shoulders.Katie is really friendly and helpful too.I can't recommend her enough.Thank you.

I had a taster session today and it was very helpful. It gave me an insight into my problems that was not fully explained to me on the NHS. I will definitely be coming back if my problem persists. I appreciated how thorough the consultation was, thankyou :)

I cant tell you how grateful I was to a family member for referring me to Flexible Physiotherapy and Laura.

I had been suffering for over a year with pain, stiffness, restricted movement in my neck and upper back together with a numbness and pins & needles in my left lower arm which doctors kept telling me was all in my head well not any more.

After only my first session with Laura I could tell a difference straight away.

Laura really goes into depth during your initial assessment to ensure that she is getting all the relevant information so that she can treat the actual source of you pain effectively, you really get a great service from the first appointment. She explains everything really simply and clearly to you so that you can follow her after treatment advice and trust me if you listen and do as she instructs you will see results that last. Her treatment and after care advise has made a huge difference to my working life.

In the best possible way I'm glad I have not had to see Laura again and hope I wont need to .

I can't recommend Laura enough. She managed to explain more to me about my body in a free taster session than all the physios I've seen in my lifetime put together! I had further treatment with her which was fantastic. She gave me helpful and realistic exercises, taking into account my crazy lifestyle. Reception is really well-run with friendly staff. So impressed. This is a lovely practice and I will definitely visit again!

Had a taster session back today for a pounding on my shoulder lovely environment

Had a free taster session sports massage with Lucy today. A good relaxing massage with a very knowledgable therapist.

Great physios! As a personal trainer I need to be able to move and whenever I get a niggle I book in. It usually takes only one or two treatments to get rid of any pain. I would highly recommend Flexible Physiotherapy Sheffield!

What a start to my birthday celebrations 😊 I feel like a new woman 👌 the staff here are very welcoming and the setting is beautiful designed. My therapist Sarah-lou was very profession and her pressure was nice and firm. She made sure i was comfortable throughout the treatment and identified all my problem areas quickly and she certainly hit all the spot's. I felt an improvement in my flexibility almost immediately and left feeling sore (meaning the massage was very good and intense), with less tension, more flexibility and feeling nicely relaxed. I'll definitely be returning. Being a student of sports massage, naturally I asked her lots of questions and she happily answered. I can't thank you enough Sarah-Lou xxx

The most thorough comprehensive and holistic approach to physiotherapy I've come across. If you want an opinion off someone who uses her years of experience to advise how best to prevent niggles turning into unmanageable conditions, Laura is ideal. I am learning how to take responsibility to improve my own back condition and have received confident efficient treatment in a professional comfortable environment. Thanks Laura.

Sarah -Lou was lovely. Sports massage was definitely what I needed and was more than Happy to book more sessions

My partner recommended I get in touch with Laura after I sustained a shoulder injury from a fall whilst rock climbing. Laura showed a excellent understanding of what was going on inside my joint and provided me with simple exercises to aid my recovery. She offers a professional and friendly service and I would certainly recommend her to my friends if they need physio. Thanks for all your help.

Laura is fabulous. As well as treating my lower back problem she gave me exercises to help my hand pain. Ta chuck. xx

I just want to thank Laura so much for all the help she has given my son over the last year. He is a 14 year old sprinter and running is his life, competing at a high level. Unfortunately, last season he became injured. Laura was excellent in every way. Her knowledge of how his injury was caused, the physio she applied, the strengthening and stretching exercises she provided have all been fantastic. She has enabled him to get back to sprinting, faster and stronger. Through the physio sessions, not only did Laura heal my sons injury, she taught him so much about his muscles, how to look after himself, to improve his technique and therefore his speed. Always I felt Laura really cared about his welfare and took a genuine interest in his progress. I would highly recommend Laura and Flexible Physiotherapy to everyone.

I had a taster session with Katie yesterday.I feel like I have been given a new pair of shoulders!The massage was excellent and really helped aching shoulders.Katie is really friendly and helpful too.I can't recommend her enough.Thank you.

I had a taster session today and it was very helpful. It gave me an insight into my problems that was not fully explained to me on the NHS. I will definitely be coming back if my problem persists. I appreciated how thorough the consultation was, thankyou :)

I cant tell you how grateful I was to a family member for referring me to Flexible Physiotherapy and Laura.

I had been suffering for over a year with pain, stiffness, restricted movement in my neck and upper back together with a numbness and pins & needles in my left lower arm which doctors kept telling me was all in my head well not any more.

After only my first session with Laura I could tell a difference straight away.

Laura really goes into depth during your initial assessment to ensure that she is getting all the relevant information so that she can treat the actual source of you pain effectively, you really get a great service from the first appointment. She explains everything really simply and clearly to you so that you can follow her after treatment advice and trust me if you listen and do as she instructs you will see results that last. Her treatment and after care advise has made a huge difference to my working life.

In the best possible way I'm glad I have not had to see Laura again and hope I wont need to .

I can't recommend Laura enough. She managed to explain more to me about my body in a free taster session than all the physios I've seen in my lifetime put together! I had further treatment with her which was fantastic. She gave me helpful and realistic exercises, taking into account my crazy lifestyle. Reception is really well-run with friendly staff. So impressed. This is a lovely practice and I will definitely visit again!

Had a taster session back today for a pounding on my shoulder lovely environment

Had a free taster session sports massage with Lucy today. A good relaxing massage with a very knowledgable therapist.

Great physios! As a personal trainer I need to be able to move and whenever I get a niggle I book in. It usually takes only one or two treatments to get rid of any pain. I would highly recommend Flexible Physiotherapy Sheffield!

What a start to my birthday celebrations 😊 I feel like a new woman 👌 the staff here are very welcoming and the setting is beautiful designed. My therapist Sarah-lou was very profession and her pressure was nice and firm. She made sure i was comfortable throughout the treatment and identified all my problem areas quickly and she certainly hit all the spot's. I felt an improvement in my flexibility almost immediately and left feeling sore (meaning the massage was very good and intense), with less tension, more flexibility and feeling nicely relaxed. I'll definitely be returning. Being a student of sports massage, naturally I asked her lots of questions and she happily answered. I can't thank you enough Sarah-Lou xxx

The most thorough comprehensive and holistic approach to physiotherapy I've come across. If you want an opinion off someone who uses her years of experience to advise how best to prevent niggles turning into unmanageable conditions, Laura is ideal. I am learning how to take responsibility to improve my own back condition and have received confident efficient treatment in a professional comfortable environment. Thanks Laura.

Sarah -Lou was lovely. Sports massage was definitely what I needed and was more than Happy to book more sessions

My partner recommended I get in touch with Laura after I sustained a shoulder injury from a fall whilst rock climbing. Laura showed a excellent understanding of what was going on inside my joint and provided me with simple exercises to aid my recovery. She offers a professional and friendly service and I would certainly recommend her to my friends if they need physio. Thanks for all your help.

Laura is fabulous. As well as treating my lower back problem she gave me exercises to help my hand pain. Ta chuck. xx

I just want to thank Laura so much for all the help she has given my son over the last year. He is a 14 year old sprinter and running is his life, competing at a high level. Unfortunately, last season he became injured. Laura was excellent in every way. Her knowledge of how his injury was caused, the physio she applied, the strengthening and stretching exercises she provided have all been fantastic. She has enabled him to get back to sprinting, faster and stronger. Through the physio sessions, not only did Laura heal my sons injury, she taught him so much about his muscles, how to look after himself, to improve his technique and therefore his speed. Always I felt Laura really cared about his welfare and took a genuine interest in his progress. I would highly recommend Laura and Flexible Physiotherapy to everyone.

I had a taster session with Katie yesterday.I feel like I have been given a new pair of shoulders!The massage was excellent and really helped aching shoulders.Katie is really friendly and helpful too.I can't recommend her enough.Thank you.

I had a taster session today and it was very helpful. It gave me an insight into my problems that was not fully explained to me on the NHS. I will definitely be coming back if my problem persists. I appreciated how thorough the consultation was, thankyou :)

I cant tell you how grateful I was to a family member for referring me to Flexible Physiotherapy and Laura.

I had been suffering for over a year with pain, stiffness, restricted movement in my neck and upper back together with a numbness and pins & needles in my left lower arm which doctors kept telling me was all in my head well not any more.

After only my first session with Laura I could tell a difference straight away.

Laura really goes into depth during your initial assessment to ensure that she is getting all the relevant information so that she can treat the actual source of you pain effectively, you really get a great service from the first appointment. She explains everything really simply and clearly to you so that you can follow her after treatment advice and trust me if you listen and do as she instructs you will see results that last. Her treatment and after care advise has made a huge difference to my working life.

In the best possible way I'm glad I have not had to see Laura again and hope I wont need to .

I can't recommend Laura enough. She managed to explain more to me about my body in a free taster session than all the physios I've seen in my lifetime put together! I had further treatment with her which was fantastic. She gave me helpful and realistic exercises, taking into account my crazy lifestyle. Reception is really well-run with friendly staff. So impressed. This is a lovely practice and I will definitely visit again!

Had a taster session back today for a pounding on my shoulder lovely environment

Had a free taster session sports massage with Lucy today. A good relaxing massage with a very knowledgable therapist.

Great physios! As a personal trainer I need to be able to move and whenever I get a niggle I book in. It usually takes only one or two treatments to get rid of any pain. I would highly recommend Flexible Physiotherapy Sheffield!