Love Yoga At Hudson & Wood

Yoga takes you into the present moment, the only place where life exists...
Pantanjali the yoga sutras 🙏

A beautiful day for a Sunlight practice in the woods☀️☀️☀️
Join me tomorrow for your free class to find movement in the body & peace in the mind www.hudsonandwood.co.uk

5 Tips to improve your Yoga Practice :)

https://www.facebook.com/1442379069318589 /posts/2105572989665857/

http://www.hudsonandwood.co.uk/love-yoga- schedule

Our new signs went up today....Eeeekkkk so EXCITING!!!!#yoga

This weeks yoga offerings🌱 In this weeks classes we shall be focusing on stimulating the kidneys whilst nourishing the adrenals. In Traditional Chinese medicine the kidney and adrenal duo govern both the vibrant yang force and the replenishing Yin energy, fire and water. Considering that the fire element is dominating our body at the moment, we will move slower as we become aware of the more subtle sensations within. Cultivating a practice which brings balance to those intern...al energies whilst harmonising the nervous system 🌾
http://www.hudsonandwood.co.uk/love-yoga- schedule
Flow & Restore Yoga With Aimee Barness Thursdays 10.30 am - 11.45 am Book your free class on the link above
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If you would like to join me tomorrow (Tuesday ) at 10.30am I will be teaching a Hatha class focusing on basic alignment of the postures. A lovely class if you’re new to yoga or in the early stages of your practice🙏
To register for class please click the link below and claim your FREE pass...yay!!!!
http://www.hudsonandwood.co.uk/love-yoga- schedule

As our first week at Love Yoga draws to an end we would like to send BIG Love & Gratitude to all who came to practice!
It was so exciting to explore our new space with you...
How Magical it is to share our journey & learn from each other💕
... If you would like to join us next week Book your class at... http://www.hudsonandwood.co.uk/love-yoga- schedule First Class is Free🙏
Indy, Ali, Martin & Aimee❤️
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Hello lovely people! We have some special offers to check out !!!

And this is how it looks now ❤️👍🏼🙌🏼🙌🏼

Step onto your mat!💕