Massage And Movement

Kieran is an excellent PT educates rather than just counts reps. Complete holistic approach. He asses your requirements and builds a plan to suit YOUR goals. I have also attended his 360 class where it’s a good mix of strength and CV work challenging for any fitness level but not insurmountable and demoralising. Highly recommended

Had a massage off Kieran to try and sort out a 're occurring pain in my neck. He really knows his stuff, I have much more movement back in my neck. Top guy. Definitely worth a visit if you have any niggling pains or if your Into sports and want to keep injuries at bay �

Had a back massage off him today and hes really done a good job. Freed it all up loads got rid of alot of tension. He even told me that the quads being tense can cause it too so did them for me. Definitely recommend for anyone after one.

Guaranteed to deliver a fantastic service every single time! Been receiving treatment from Kieran regularly for the past few months and my training and general wellbeing has improved significantly! He also is one of the few therapists that has an incredible knowledge on different training types and various goals- and I don't believe I'd have gotten in to competing in strongman if it wasn't for him! 5 stars doesn't do him justice- so a huge thanks to you man! :)

Kieran is an excellent PT educates rather than just counts reps. Complete holistic approach. He asses your requirements and builds a plan to suit YOUR goals. I have also attended his 360 class where it’s a good mix of strength and CV work challenging for any fitness level but not insurmountable and demoralising. Highly recommended

Had a massage off Kieran to try and sort out a 're occurring pain in my neck. He really knows his stuff, I have much more movement back in my neck. Top guy. Definitely worth a visit if you have any niggling pains or if your Into sports and want to keep injuries at bay �

Had a back massage off him today and hes really done a good job. Freed it all up loads got rid of alot of tension. He even told me that the quads being tense can cause it too so did them for me. Definitely recommend for anyone after one.

Guaranteed to deliver a fantastic service every single time! Been receiving treatment from Kieran regularly for the past few months and my training and general wellbeing has improved significantly! He also is one of the few therapists that has an incredible knowledge on different training types and various goals- and I don't believe I'd have gotten in to competing in strongman if it wasn't for him! 5 stars doesn't do him justice- so a huge thanks to you man! :)

Kieran is an excellent PT educates rather than just counts reps. Complete holistic approach. He asses your requirements and builds a plan to suit YOUR goals. I have also attended his 360 class where it’s a good mix of strength and CV work challenging for any fitness level but not insurmountable and demoralising. Highly recommended

Had a massage off Kieran to try and sort out a 're occurring pain in my neck. He really knows his stuff, I have much more movement back in my neck. Top guy. Definitely worth a visit if you have any niggling pains or if your Into sports and want to keep injuries at bay �

Had a back massage off him today and hes really done a good job. Freed it all up loads got rid of alot of tension. He even told me that the quads being tense can cause it too so did them for me. Definitely recommend for anyone after one.

Guaranteed to deliver a fantastic service every single time! Been receiving treatment from Kieran regularly for the past few months and my training and general wellbeing has improved significantly! He also is one of the few therapists that has an incredible knowledge on different training types and various goals- and I don't believe I'd have gotten in to competing in strongman if it wasn't for him! 5 stars doesn't do him justice- so a huge thanks to you man! :)