About Alexander Technique
The Alexander Technique
Release tension, stress and pain
Balance body, mind and emotions
Increase awareness and well-being
Greater efficiency and ease
Alexander Technique Description
The Alexander Technique helps us not only to become aware of the tensions we hold on a psycho /physical level, but also our habitual reactions. Having reawakened this awareness we then actually have a choice to release out of these habits; hence we become less reactive and more responsive in our life and many of our problems clear up on their own.
More about Alexander Technique
Alexander Technique is located at Llys Menai, 6. Tryfer Terrace, Harlech, LL46 2YR Gwydyr, Gwynedd, United Kingdom
+447814959613
http://www.pipbondy.com