Align Therapies - Osteopathy & Wellbeing Clinics

2 appointments left this evening with Jordan for Sports Massage - 5pm & 6pm!
Book online at www.aligntherapies.co.uk or call 01792 204012

Great news! Always think about your child’s spinal health when it comes to their school bag, no matter what their age! 👧🏼🧒🏻📚
https://news.sky.com/…/india-bans-homew ork-and-heavy-school…

🌟 Still a few appointments left this week in the clinic! 🌟
♦️Osteopathy with Sian - Wednesday 12.30/3.30pm
♦️Clinical Pilates 1-2-1 with Sian - Thursday 3pm
... ♦️Osteopathy with Lois - Thursday 11.15am/3.15pm
♦️Sports Massage with Jordan - Thursday 5/6pm
♦️Holistics with Lisa - Friday 9am
Call 01792 204012 or book online 👍
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Still a few Sports Massage appointments left this week with the fabulous Jordan!
✅ Aches & pains ✅ Sports injuries ✅ Pre/post competition ... ✅ Tension in shoulders/back
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It’s started...
Don’t judge us...we love Christmas! 😂🙈🎄🤶🏼🎅🏼🎁

We are pleased to tell you for the second year running we are in the top 3 Best Rated Osteopaths in Swansea!
The award is based on patient satisfaction and reviews so we are very grateful to everyone who takes the time do review us.
Thanks again!
... Sian & Team Align x
https://threebestrated.co.uk/osteopath-in -swansea
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This patient warmed my heart ! The grooviest 72year old patient I’ve met ! #foreveryoung (with a little help of course) This case involved the use of both anti-wrinkle injections and dermal filler 💉😍😊

✅ Been out for Beaujolais day yesterday? 🍷
✅ Done some wine aerobics that didn’t end well? 🙈😱
We are here to help! 👍🏽
... Let one of our Osteopaths put you back right! (although please sober up first 😂🙈)
Call us on 01792 204012 or book online at www.aligntherapies.co.uk
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Not just for sports people! Our degree qualified Sports Rehabilitation & Massage Therapist can help you!
✔️ Muscular aches and niggles ✔️ Headaches and tension ✔️ Sports injuries... ✔️ Injury rehabilitation
Book online www.aligntherapies.co.uk or call 01792 204012
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Sian had a lovely morning talking all things “Staying pain free” at Dunvant rugby club with the gents from Killay branch of Probus.
Probus is a fabulous organisation for retired professional men which meet twice a month. Such a lovely group and a fabulous support network!
If you would like us to give a talk at your organisation, from Rotary to The WI, on anything from back pain to staying active, email us at info@aligntherapies.co.uk 😀

Feeling a bit out of sorts? Wonky? Not quite “in line”? Why not see how Osteopathy can help you!
... 2 cancellation appointments today with Sian at 2.15pm or 5.30pm.
Book online or call 01792 204012 👍🏽
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Start the week right! 👍🏽
Appointments today to help with all your aches, pains and wonkiness!
🧘‍♀️ Clinical Pilates with Sian 2pm... 💆🏽‍♀️ Osteopathy with Lois 2pm, 4.30pm or 5.30pm
Call 01792 204012 or book online at www.aligntherapies.co.uk
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Straight from the needle 💉😍#lipfiller#naturalfullness#beauti fullips#aesthetics#Happy Friday 😘😘

Give your small muscles some love! 💕
Space for Clinical Pilates assessment or 1:1 today at 6pm!
See how Clinical Pilates taught by a registered Osteopath can help your back pain, previous injury or post baby body!
... Dm us or book online www.aligntherapies.co.uk
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Jordan still has some Sports Massage slots for this coming Thur 5-8pm!
Book online or call 01792 204012!

Very busy week at the clinic with only a few appointments left!
✅ Today:
Osteopathy with Sian- 9am or 3.15pm... Osteopathy with Lois - 10.45am/3.45pm
Sports Massage with Jordan 6.45pm
Clinical Pilates assessment 11.30am with Sian
✅ Saturday:
Osteopathy with Sian 9am/11am (yes a Saturday - get it while you can!! 😂😳)
Book online 💻 or call reception on 01792 204012 📞
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Super happy for this patient ! This is a mixture of anti wrinkle injections and dermal filler. Azzalure (anti wrinkle injections) was used to give an eyebrow lift to open up the eyes and then dermal filler was used both in the cheeks to replace mid face volume loss and in the nasolabial folds. 😍😍😍
Call ‭07712 277532‬ to book in or DM VitaJuve by Dr Alia Nasser
This is a perfect example of how natural facial aesthetics can be when carried out by a skilled practitioner

How can Clinical Pilates help me?
✔️ Ever wanted to try Pilates but don't feel confident enough to go to a class? ✔️ Feel like you need to build on your general strength? ✔️ Post baby core muscles not where you want them to be?... ✔️ Want to improve your sport specific strength and conditioning? ✔️ Need to work on your balance? ✔️ Long term back, neck or joint issues that won't settle?
1:1 sessions are great for building the basics and beyond!
You will be assessed and taught by a registered Osteopath with years of experience in exercise medicine. Each session will be tailored to you and your goals and as the weeks progress, the changes will shine through!
For more information, give us a call on 01792 204012 or email us at info@swanseaclinicalpilates.co.uk
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Sports massage appointments still available this evening with the fabulous Jordan!
Not just for sports people, get your aches and pains eased!
Call 01792 204012 or book online at www.aligntherapies.co.uk

Went to seek treatment from Sian with a back problem that has plagued me for a number of years - one which I had accepted would never go away.



After the assessment and initial treatment I could feel a benefit more or less immediately and am far more mobile in the once problematic part of my back. I find this unbelievable given the length of time I've decided to suffer in silence. With the range of treatments she offers I have really felt that my pain has subsided and my mobility has increased in a very short space of time.



Anyone with reservations over the effectiveness of the treatment and what can be accomplished should really just take the first step and go and see Sian, I would highly recommend her to anyone. She is very professional and and competent - she even went to the effort of putting me in touch with a reputable osteopath near to where I am relocating which is reflective of how customer orientated she is.

Thanks for the last minute appointment the other week - I was in excruciating pain so I really appreciated the time and care you took to treat me. Friendly, knowledgable and effective, I highly recommend you!

Thank you for diagnosing and treating me today. I feel so much better just knowing what my problem is, and that you can help. See you again next week.

Sian offers an excellent service. She is professional, knowledgable and friendly. Knew exactly what to do with my torn hamstring. Would 100% recommend Align Therapies!

Sian is superb. Excellent customer service from the first text message! I am terrible at forward planning and Sian always fits me in when I need it. I had on/off pain and limited mobility in my shoulder for a few years and tried sports physiotherapy, massage, sports massage and a chiropractor - they all treated my shoulder and all only temporarily eased symptoms. One session with Sian and she recognised it was deferred pain from tightness at the very top of my neck/spine. A few sessions of gentle manipulation and acupuncture along with follow up exercises and (touch wood!) I’ve only had the most minor of flare ups since - which ease with the stretches I was given! Superb practice and brilliant therapists.

Sian is an excellent osteopath who goes above and beyond to help ! Many thanks for getting me out of pain many many times !

My treatment today had made a huge difference to a recurrent problem I have with my calves and quads from long distance running. I am so happy! Thankyou Sian 👍

I highly recommend Sian's services. She kept me mobile and helped minimise pain during my long wait for hip surgery. She used a mix of massage, manipulation and acupuncture to suit my needs. She makes you feel comfortable with a good mix of professionalism and friendliness and provided exercises to do at home between appointments

I have been to see Sian regarding a shoulder pain that has been playing me up for a couple of months. She was so welcoming, friendly, knowledgeable & professional. Would highly recommend! Thank you again.

I had neck problems for years, probably without knowing how bad for a long time due to my job, after some sessions at Align a couple of weeks ago the problem has eased so much, I should’ve gone earlier! I’ll be back again.



Very friendly and very professional. Highly recommend to anyone.



Thank you so much Sian and staff �

I had a treatment on Tuesday with Lois and I can highly recommend her. She was very thorough and helped loosen up some constricted muscles I had from training. As well as a slight adjustment in my back too I walked out feeling much better. I will be back soon!

Have had both osteopathy and sports massage with Sian and the results have been fantastic! These treatments have really helped my shoulder problems.

Had an excellent back massage with Lisa who sorted out my aches. Relaxing atmosphere and lovely music. Loved the hot stone massage Felt relaxed for ages after. Highly recommend this therapy. Thank you Lisa.

Had a 1hr full body hot stones massage with Sandra today..omg it was so relaxing. Looking forward to my facial next. Nice premises, easy to find and park. Very friendly and professional. Good discount offers. Thank you sandra. X

Fantastic osteopath! Sian has been a huge help for all my aches and pains, I have hypermobility joint syndrome so I have lots of them! I can honestly say that Sian is keeping me in work and I don't know where I would be without her.

Excellent service, saw me as soon as she could to help with my excruciating back pain. Never been to an osteopath before but would highly recommend! Will definitely return, it's made a noticeable difference and hopefully will improve after another session. Thank you�

Been seeing sian for a few months with constant back pain and have never met anyone so determined to help put me right! Couldn't recommend her more

Been seeing Sian now for a few months with some bad back injuries that I have been dealing with for several years and she's been the only person to give me answers to my problems. I can't recommend highly enough!!

Absolutely brilliant! I felt the difference after my first visit, but after my fourth one I am a new person!

Can`t thank you and recommend you enough!

Went to seek treatment from Sian with a back problem that has plagued me for a number of years - one which I had accepted would never go away.



After the assessment and initial treatment I could feel a benefit more or less immediately and am far more mobile in the once problematic part of my back. I find this unbelievable given the length of time I've decided to suffer in silence. With the range of treatments she offers I have really felt that my pain has subsided and my mobility has increased in a very short space of time.



Anyone with reservations over the effectiveness of the treatment and what can be accomplished should really just take the first step and go and see Sian, I would highly recommend her to anyone. She is very professional and and competent - she even went to the effort of putting me in touch with a reputable osteopath near to where I am relocating which is reflective of how customer orientated she is.

Thanks for the last minute appointment the other week - I was in excruciating pain so I really appreciated the time and care you took to treat me. Friendly, knowledgable and effective, I highly recommend you!

Thank you for diagnosing and treating me today. I feel so much better just knowing what my problem is, and that you can help. See you again next week.

Sian offers an excellent service. She is professional, knowledgable and friendly. Knew exactly what to do with my torn hamstring. Would 100% recommend Align Therapies!

Sian is superb. Excellent customer service from the first text message! I am terrible at forward planning and Sian always fits me in when I need it. I had on/off pain and limited mobility in my shoulder for a few years and tried sports physiotherapy, massage, sports massage and a chiropractor - they all treated my shoulder and all only temporarily eased symptoms. One session with Sian and she recognised it was deferred pain from tightness at the very top of my neck/spine. A few sessions of gentle manipulation and acupuncture along with follow up exercises and (touch wood!) I’ve only had the most minor of flare ups since - which ease with the stretches I was given! Superb practice and brilliant therapists.

Sian is an excellent osteopath who goes above and beyond to help ! Many thanks for getting me out of pain many many times !

My treatment today had made a huge difference to a recurrent problem I have with my calves and quads from long distance running. I am so happy! Thankyou Sian 👍

I highly recommend Sian's services. She kept me mobile and helped minimise pain during my long wait for hip surgery. She used a mix of massage, manipulation and acupuncture to suit my needs. She makes you feel comfortable with a good mix of professionalism and friendliness and provided exercises to do at home between appointments

I have been to see Sian regarding a shoulder pain that has been playing me up for a couple of months. She was so welcoming, friendly, knowledgeable & professional. Would highly recommend! Thank you again.

I had neck problems for years, probably without knowing how bad for a long time due to my job, after some sessions at Align a couple of weeks ago the problem has eased so much, I should’ve gone earlier! I’ll be back again.



Very friendly and very professional. Highly recommend to anyone.



Thank you so much Sian and staff �

I had a treatment on Tuesday with Lois and I can highly recommend her. She was very thorough and helped loosen up some constricted muscles I had from training. As well as a slight adjustment in my back too I walked out feeling much better. I will be back soon!

Have had both osteopathy and sports massage with Sian and the results have been fantastic! These treatments have really helped my shoulder problems.

Had an excellent back massage with Lisa who sorted out my aches. Relaxing atmosphere and lovely music. Loved the hot stone massage Felt relaxed for ages after. Highly recommend this therapy. Thank you Lisa.

Had a 1hr full body hot stones massage with Sandra today..omg it was so relaxing. Looking forward to my facial next. Nice premises, easy to find and park. Very friendly and professional. Good discount offers. Thank you sandra. X

Fantastic osteopath! Sian has been a huge help for all my aches and pains, I have hypermobility joint syndrome so I have lots of them! I can honestly say that Sian is keeping me in work and I don't know where I would be without her.

Excellent service, saw me as soon as she could to help with my excruciating back pain. Never been to an osteopath before but would highly recommend! Will definitely return, it's made a noticeable difference and hopefully will improve after another session. Thank you�

Been seeing sian for a few months with constant back pain and have never met anyone so determined to help put me right! Couldn't recommend her more

Been seeing Sian now for a few months with some bad back injuries that I have been dealing with for several years and she's been the only person to give me answers to my problems. I can't recommend highly enough!!

Absolutely brilliant! I felt the difference after my first visit, but after my fourth one I am a new person!

Can`t thank you and recommend you enough!

Went to seek treatment from Sian with a back problem that has plagued me for a number of years - one which I had accepted would never go away.



After the assessment and initial treatment I could feel a benefit more or less immediately and am far more mobile in the once problematic part of my back. I find this unbelievable given the length of time I've decided to suffer in silence. With the range of treatments she offers I have really felt that my pain has subsided and my mobility has increased in a very short space of time.



Anyone with reservations over the effectiveness of the treatment and what can be accomplished should really just take the first step and go and see Sian, I would highly recommend her to anyone. She is very professional and and competent - she even went to the effort of putting me in touch with a reputable osteopath near to where I am relocating which is reflective of how customer orientated she is.

Thanks for the last minute appointment the other week - I was in excruciating pain so I really appreciated the time and care you took to treat me. Friendly, knowledgable and effective, I highly recommend you!

Thank you for diagnosing and treating me today. I feel so much better just knowing what my problem is, and that you can help. See you again next week.

Sian offers an excellent service. She is professional, knowledgable and friendly. Knew exactly what to do with my torn hamstring. Would 100% recommend Align Therapies!

Sian is superb. Excellent customer service from the first text message! I am terrible at forward planning and Sian always fits me in when I need it. I had on/off pain and limited mobility in my shoulder for a few years and tried sports physiotherapy, massage, sports massage and a chiropractor - they all treated my shoulder and all only temporarily eased symptoms. One session with Sian and she recognised it was deferred pain from tightness at the very top of my neck/spine. A few sessions of gentle manipulation and acupuncture along with follow up exercises and (touch wood!) I’ve only had the most minor of flare ups since - which ease with the stretches I was given! Superb practice and brilliant therapists.

Sian is an excellent osteopath who goes above and beyond to help ! Many thanks for getting me out of pain many many times !

My treatment today had made a huge difference to a recurrent problem I have with my calves and quads from long distance running. I am so happy! Thankyou Sian 👍

I highly recommend Sian's services. She kept me mobile and helped minimise pain during my long wait for hip surgery. She used a mix of massage, manipulation and acupuncture to suit my needs. She makes you feel comfortable with a good mix of professionalism and friendliness and provided exercises to do at home between appointments

I have been to see Sian regarding a shoulder pain that has been playing me up for a couple of months. She was so welcoming, friendly, knowledgeable & professional. Would highly recommend! Thank you again.

I had neck problems for years, probably without knowing how bad for a long time due to my job, after some sessions at Align a couple of weeks ago the problem has eased so much, I should’ve gone earlier! I’ll be back again.



Very friendly and very professional. Highly recommend to anyone.



Thank you so much Sian and staff �

I had a treatment on Tuesday with Lois and I can highly recommend her. She was very thorough and helped loosen up some constricted muscles I had from training. As well as a slight adjustment in my back too I walked out feeling much better. I will be back soon!

Have had both osteopathy and sports massage with Sian and the results have been fantastic! These treatments have really helped my shoulder problems.

Had an excellent back massage with Lisa who sorted out my aches. Relaxing atmosphere and lovely music. Loved the hot stone massage Felt relaxed for ages after. Highly recommend this therapy. Thank you Lisa.

Had a 1hr full body hot stones massage with Sandra today..omg it was so relaxing. Looking forward to my facial next. Nice premises, easy to find and park. Very friendly and professional. Good discount offers. Thank you sandra. X

Fantastic osteopath! Sian has been a huge help for all my aches and pains, I have hypermobility joint syndrome so I have lots of them! I can honestly say that Sian is keeping me in work and I don't know where I would be without her.

Excellent service, saw me as soon as she could to help with my excruciating back pain. Never been to an osteopath before but would highly recommend! Will definitely return, it's made a noticeable difference and hopefully will improve after another session. Thank you�

Been seeing sian for a few months with constant back pain and have never met anyone so determined to help put me right! Couldn't recommend her more

Been seeing Sian now for a few months with some bad back injuries that I have been dealing with for several years and she's been the only person to give me answers to my problems. I can't recommend highly enough!!

Absolutely brilliant! I felt the difference after my first visit, but after my fourth one I am a new person!

Can`t thank you and recommend you enough!