About Arnava Yoga Studio
Through Arnava Yoga we over Yoga and Pilates classes.
We aim to offer small classes, making sure that everyone can work at their own level, with a friendly environment so that everyone can ask questions, and get the help that they need.
Arnava Yoga Studio Description
Monday 10. 00am Pilates for All
11. 15am Yoga Deep Stretch
Tuesday 11. 00am Pilates for All
6. 30pm Pilates for All
7. 45pm Yoga Flow
Wednesday 6. 30pm Yoga Flow
7. 45pm Yoga Deep Stretch
Thursday 6. 30pm Yoga DEpp Stretch
7. 45pm Pilates for All
Friday 10. 30am Yoga Flow
Reviews
Don't forget Yoga for Runners is back on tomorrow at 6.30pm.
All set to work at the Greenman Festival.
Yoga Ellie & I practising lizard pose in good company at Hilton Court Gardens and Crafts, Pembrokeshire, after Yoga Tots Adventures this morning.
Here's some interesting research for my Pilates runners, not sure what that means for running yogis but we must be doing ok too. Join me for Yoga for Runners today at 9.30am or Wednesdays at 6.30pm, or come along and try one of our regular Pilates classes on Mondays, Tuesdays & Thursdays.
Yoga Tots Adventures is back on today at Hilton Court Gardens and Crafts, Pembrokeshire at 11.00am. See you there.
Just a reminder Yoga for Runners is back on today at 9.30am.
Kat has been busy teaching (and having fun) at WOMAD Festival this weekend, but she is back tomorrow for Sports Massage and her Yoga & Pilates classes.
Evening time at WOMAD Festival
An email has been sent with details of classes over the summer please check your junk/spam if it doesn't appear to have arrived. It will be from Arnava Yoga Studio. Thanks
Just a reminder no Yoga Tots Adventures today, as I'm watching my daughter's Ballet Show
After a year of volunteering with Dosbarth Coch & Oren (years 1&2) at Roch School teaching them yoga, they made me these beautiful gifts. They are an awesome bunch of little folk! Thank you! Really looking forward to coming back to teach you again. 🤩
Encouraging movement through the spine is a great way to keep the back healthy.
Getting the adventurous runner in me out the way before Yoga for Runners tonight 😏
Yoga Ellie and I wait in the sun for Yoga Tots Adventures to start.
Feeling inspired ....
https://www.facebook.com/572785200/posts/ 10160649413420201/
After all the excitement of last night, looking forward to a relaxing Yoga Deep Stretch Class tonight followed by Pilates: Strength, Stretch & Core.
Everyone has made the decision for me the football is more important! No Yoga for Runners tonight.