Balanced Being - Correana White Holistic Health Coach
About Balanced Being - Correana White Holistic Health Coach
I look at the body as a whole, discovering and treating the cause of your dis-ease not the symptoms. Assisting you to create a happiness & health.
Balanced Being - Correana White Holistic Health Coach Description
I am a Holistic Health Practitioner, I look at the body as a whole, treating the cause of your dis-ease rather than just the symptoms. Do you have any of these symptoms?
• Abdominal Pain & Cramping
• Diarrhoea, Constipation or Both
• Bloating & Swelling of the Abdominals
• Excessive Wind ( Flatulence)
• An urgent need to go to the toilet
• A feeling that you need to open your bowels even if you have just been to the toilet
• Pain relieved by Defecation
• Sexual Dysfunction
• Fibromyalgia
• Dyspareunia (painful /difficult sex)
• Urinary frequency and urgency
• Poor sleep
• Menstrual difficulties
• Lower back pain
• Headache
• Chronic fatigue
• Insomnia
If so then you may have IBS.
I can help you.
I can identify what is creating and causing this problem. With bespoke guidance I can help you move forward to be able to live the life you want to lead. Using natural foods in their natural state I will work with you in order for you to say goodbye to your IBS. Integrating diet /nutrition and lifestyle changes are the first steps you can make for permanent health benefits. Following bespoke guidance and suggested protocols will:
End digestive pain, bloating and IBS
Resolve your irregular bowel movements
Improve your energy levels
Balance your mood
Restore you to a healthy body weight
I am also a Chek Golf Performance Specialist & Chek Exercise Coach.
If you're not assessing you're guessing - Paul Chek
As a Chek Exercise Coach, Golf Performance Specialist and Holistic Lifestyle Coach I look at the body as a whole. My clients are interested in creating whole health for themselves as well as improving their body's ability to move freely and pain free in their day to day lives. As a Golf Performance Specialist I look at the golfers imbalances and through corrective, strength and power phases of exercise will help them to improve their ability to play.
Reviews
January Blues? Look after your gut to look after your brain. #health #wellbeing #IBS #IBD #HealthyLiving #Bristol #Cardiff #Blackwood #OnlineCoaching #HealthCoachTips #bnhs #GloucesterRoad #Whitchurch #balancedbeing #food #nutrition #mentalhealth #happiness
Happy New Year. Do something every day to give yourself happiness 😊❤️ #health #wellbeing #IBS #IBD #HealthyLiving #Bristol #Cardiff #Blackwood #OnlineCoaching #HealthCoachTips #bnhs #GloucesterRoad #Whitchurch #balancedbeing #happiness
I love to dance and here are some of the reasons why. #health #wellbeing #happiness #mentalhealth #MeTime #ceroc #csw #Cardiff #newport #swansea #chepstow #dragonfamily #dance
Wishing you all a very merry Christmas and a happy and healthy New year xx🎅🎄☃️🎉❤️ #health #wellbeing #food #nutrition #healthcoaching #mentalhealth #hormones #IBS #IBD #Bristol #GloucesterRoad #BNHS #Cardiff #Whitchurch #Blackwood #OnlineCoaching #HealthCoachTips #Christmas
Every year the ewg brings out a list of clean and dirty foods. The clean ones are the safer of the non organic foods, ideally the foods in the dirty list should be bought from an organic source. It's handy if you can't afford or get your hands on certain foods. #health #wellbeing #IBS #IBD #HealthyLiving #Bristol #Cardiff #Blackwood #OnlineCoaching #HealthCoachTips #bnhs #GloucesterRoad #Whitchurch #balancedbeing #food #nutrition
Benefits of coconut water #health #wellbeing #healthcoaching #IBS #IBD #HealthyLiving #BalancedBeing
#wellbeing #healthcoaching #HealthCoachingTips #food #nutrition #inflammation #organic
Things to avoid because they mess up your body.
Great place to research your body care products 👍
Your microbiome is an important part of creating your best health. One of the supplements I recommend called Megasporebiotics helps the body produce the probiotic strain named in this article. If you'd like to buy this product please get in touch with me. #health #wellbeing #IBS #IBD #HealthyLiving #Bristol #Cardiff #Blackwood #OnlineCoaching #HealthCoachTips #bnhs #GloucesterRoad #Whitchurch #balancedbeing
Anti-fungal foods. #health #wellbeing #IBS #IBD #HealthyLiving #Bristol #Cardiff #Blackwood #OnlineCoaching #HealthCoachTips #bnhs #GloucesterRoad #Whitchurch #balancedbeing #food #nutrition #healthcoaching #mentalhealth #hormones
What are you putting on your skin? #health #wellbeing #healthcoaching #stress #HealthCoachingTips #skincare
Are You the Host with the Most for an Unexpected Guest?
Have you recently returned from a holiday abroad, feeling unwell with symptoms such as stabbing stomach cramps, irregular bowel movements, diarrhoea, skin rashes, tiredness, trouble sleeping, loss of appetite? Do you know that the cause for the way you feel may not be the typical post-vacation nostalgia, but an actual parasite infection?
Cases of parasitic infections are widespread, caused by eating contaminated food, p...oor hygiene habits, barefoot walking and swimming in infested waters.
With the holiday season now ended for many people, it is vital for me to draw your attention to the symptoms of parasites and how you can get tested and treated.
Remember that international travelling puts you in a higher risk for a variety of infectious and non-infectious diseases.
There is a common belief that parasites occur only in less developed countries, where poverty and unclean living are more commonplace. The presence of parasites is not confined to these conditions and, despite this popular misconception, those living in the developed world are also at risk.
Most parasites in humans are cosmopolitan. The most common symptoms include: • Diarrhoea, constipation, irritable bowel, cramps, bloating • Malabsorption, mucus, fatigue, nausea • Skin rashes, dry coughs, brain fog, dermatitis • Lymph blockages, joint pain, memory loss, headaches
You should also consider testing if you eat out frequently, have been exposed to feaces through sexual contact, are a food handler or are regularly in large groups e.g. a dormitory resident, have childern who go to nursery or are a member of the armed forces.
If you have any concerns please message me here or at office@balancedbeing.org or call 07779471642 to arrange a consultation.
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Testimonial Time: Correana has a high level of knowledge of health and fitness and specifically is an expert on gut disorders which can cause pain and discomfort. Correana has been a Coaching and NLP training client of mine and I have seen her use these skills with many clients. She has also helped me significantly with my health and fitness and I now have great habits which will hold me in good stead for my life. I highly recommend her for her NLP and Health coaching. Feel free to get in touch with me if you would like more details Dr Bridget - Expert in Mindset for Business Success
Here's a video about what I do. Do you want to find out about what we can achieve together? Get in touch for a Free Discovery Session. office@balancedbeing.org
just had a sports massage from Correana after having a taster session earlier this week! very happy with how she worked me!! feeling great now! thank you very much!
had a sports massage, feel great afterwards, definitely worth having, not too painful and very efficient!!!