Believe - The Psychological Approach To Weight Loss.

An innovative and new approach to weight loss across North Wales and Cheshire. Our programme will take you on a weight loss journey, focussing on you!

Whilst diets may work in the short term, it is the maintaining of weight loss that brings the biggest challenge. Our approach addresses this challenge by focussing on the person as a whole, not just their weight. Research shows that by placing restrictions on food whilst aiming for weight loss, can actually trigger and sustain overeating. Our approach focuses on both being and feeling healthy, not simply weight loss.