Bettws & Malpas Brazilian Jiu Jitsu - Nmma

Tonight 🥋

Class on as normal tomorrow even though Ryan is away recruiting. Going over armbars.

Takedowns and wrestling sparring tonight 🤼‍♂️

Tonight 🇧🇷

Happy 1st birthday Bettws & Malpas BJJ!
Good training yesterday and then meal afterwards to celebrate.
Thanks to everyone’s support over the year to help keep the class going and growing.
... See you all Tuesday @7pm.
#BettwsAndMalpasBJJ #NewportMMA
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Training tomorrow (Friday) is slightly earlier @ 6pm for this week only.
BMBJJ 1st Birthday Meal after training @ 9pm all welcome!

Single leg x 1️⃣🦵❌
See you Friday @ the slightly earlier time of 6pm as we will be going out for a meal after class to celebrate our one year anniversary! 🎂🥳

Training tonight🥋

Dirty attacks from middle mount 👽
See you all Tuesday at 7pm for Gi 🥋

NoGi tomorrow (Friday)
Class starts at 6.30pm.

Guard passing and side control ⛰ Estima Style🔺
Thanks to Kirk Davies for taking the class tonight whilst Ryan was ill and Kirky B bottled it following tour👊🏼
See you all Friday 🙏🏽

Brazilian Jiu Jitsu tomorrow @ 7pm🥋

Classes free to beginners this week!

Some attacks from guard tonight and a bit of williams guard ⚔️
Have a good bank holiday weekend and I will see you all Tuesday 🙏🏽

NoGi is starting a bit earlier tomorrow. If you are struggling for time don’t worry if you arrive late it isn’t a problem.

Another hot one tonight going over some Gi Chokes and Armbars from Mount💀
See you Friday (at the slightly earlier time of 6pm for this week only) ❌

Ordering at the end of this week.
Message me for more details 🔥🥋

Class tomorrow 🇧🇷