Bmi Fitness

BMI Fitness strives to help people surpass their goals whether it be: fat loss, weight management, body tone, cardiovascular fitness, sport specific, confidence

Hi, my name is Barri and I have been interested in sports and fitness since the age of 8 and played a high level of squash until the age of 21. At present I train for triathlons. My area of expertise is cardiovascular and muscle endurance training, body tone and definition, plyometric training,

core training and body fat control. I am qualified to CYQ Level 3 (REPs) in Personal Training, CYQ Level 2 in Fitness Instructing, Group Cycling, Circuit Training, Sports Nutrition, Les Mills Body Pump and Body Combat and Exercise to Music Level 2 (Fitpro).



I am a fun loving trainer who works hard with all clients to ensure they achieve and surpass their specific goals. I can help individuals and groups train in a variety of settings in and around Wrexham. I practise a variety of exercise techniques which incorporate fun to ensure bordom is not a barrier to training.