Bodimend Fitness

Bodimend Fitness
Fitness Pilates for Beginners �

I’m Heather, owner of Bodimend Fitness. I’m 53 and have been
teaching within the fitness industry for over 21 years.

In 2001 I qualified as a sports therapist with a diploma in Sports and health related studies.

I am based in Gwynfryn Pwllheli in a Private Gym, where I work as a freelance instructor and teach 1: 1 personal training clients. In September 2010 I qualified as a level 3 Pilates instructor.

It was around this time that I followed ‘The Little Black Dress Club' program It really worked for me and I want to share it with you; this program is fast effective and gives real results!

I am also currently running fitness program online, which is a fantastic new concept and fills the gap for busy women who do not have time to attend a class or the gym.

For more info contact me on: 07817190001
Or visit www. bodimendfitness.com

CLASS INFO:

Monday 2nd July 'Looking Fabulous' class
st Joseph's church hall Pwllheli
7-7. 45
This class is now full but put your name on the waiting list.
Cost £5 per session advance booking only (4 weeks)

Wednesday 3rd July 'Pilates' class
St Joseph's Church Hall Pwllheli
7-8pm
Advance booking 4 sessions £24
Try before you buy option on this class please ask for details.

Thursday 4th July 'Pilates' class
St Joseph's Church Hall Pwllheli
7-8pm
Advance booking 4 sessions £24
Try before you buy option on this class plea ask for details.

Tuesday 10th July 'Little Black Dress Club'
Gwynfryn Farm Gym
7. 15-8pm
Advance. Booking only
ONLY 5 PLACES AVAILABLE ! Just 3 left