'Booty Camp' - Cardiff'S Female Only Fitness Boot Camp

Booty Camp Female Fitness across Cardiff

Interval training indoor and Outdoor Classes

Female only fitness bootcamp based in Cardiff run by personal trainers Mark Tregilgas and Abbie Skene.
Bootycamp is aimed at females who are currently inactive, training or returning to training yet not happy with their results. Work out in a fun, non intimidating and motivational environment amongst a community of like minded females.
We have classes 6 days out of 7 in various locations around Cardiff and cater for all levels of fitness from beginners to advanced. Nutritional guidance and ongoing support is given for safe and sustainable weight loss and health maintenance.
For more information or to arrange a FREE trial please call Mark on 07888 742078 or email us at info@fitnessandmotivation. co. uk

Venue & Class times

Monday- Vitality Gym, Red Dragon Centre, Cardiff Bay 7pm

Tuesday- Evolve Gym, St Catherines Park, CF24 2RZ 7: 15pm

Wednesday- Evolve Gym, St Catherines Park, CF24 2RZ 7: 30pm

Thursday- The Wod House, Ely distribution centre, Unite 8 Argyle Way, CF5 5NJ

Saturday- Out door session at Llandaff Fields 10am. Meet at Cafe Castan at 9: 45.