Breathe Balance Be Activated

Holistic Sports Therapist, Emily resets your body to thrive instead of survive and releases the pain so you recover faster & perform with ease. Do you want to defend or perform?

Breathe Balance Be Activated is Neuromuscular activation. It can make a big difference in your life as it has mine. You can learn to perform it on your self. In USA and strength and conditioning world it's called RPR (reflex perform reset. )
I focus on the breath as well as the firing sequence of muscles which then makes your body feel so much better, lighter, freer, movable and connected.
I currently work with Team Empella, Cyclocross team and Team Backstedt Hotchillee as a Soigneur.
Working in Derby, South Derbyshire, London, rest of the world!