Burman'S Martial Arts Self Defence & Fitness

An opportunity not to be missed, a skills and drills training session with world champion Tony Garnett August 28th at Holyhead BMA. Please contact myself or sensei Sara to book your place on 07833938718 or inbox.

Elliw & Ela in action sparring tonight. Working on technique, speed, footwork and getting your distance right. Da iawn genod 😃

Huge congratulations to Ifan for getting Student of the Week. Always trains his best and great kata too. 😊 Well done Ela for getting Student of the day for fantastic sparring See you all next class 😁

Teaching the basics of sparring, great for movement, blocking and testing out combinations. #shukokai #sparring #martialartsfamily #martialarts #karate #activekids #fightingstance #protect #selfdefence

Great photos by my friends. Thank you Leon and Chloe. Looking forward to seeing you both back in class! 🥋👍🏻

Here are 2 more great mawashgeri's. Great effort Catrin and Cerys. Keep sending your pics in.

Little dragons kickboxing age 5+ *Confidence *Respect *Self confidence *Courtesy *Self control... *Discipline #kickboxing #development #kids #selfdefense #kidsplay #funlearning #martialartsfamily #martialarts #happy #northwales #Caernarfon #getout #getactive
See More

Thank you William for your great kick summer picture. Great effort. Look at the height on this kick.

Great maegeri Cai from Bodnant gardens. Keep sending your pictures in 😊👍🏻

Great effort Kerry on your mawashi geri! Da iawn! 😊

Adult Karate/Kickboxing. Great for any level of fitness, you don't have to be fit to start! Call Sensei Sara on 07833938718/inbox to book in today.

Well done to Leon for getting Student of the day, great weapons 😁 Huge shout out to Jac, Student of the day in the higher grade juniors. What a massive inprovement in your training and attitude! This is what black belts are made of - stepping up. So, so proud!!! 😁

Another great stance from Guto, he was practicing whilst out today in Beddgelert. Thank you

This week stance/kick is mawashgeri everyone. We have had some amazing pictures sent in so far, so keep sending them in please. Whether you are at home or away on holiday we would love to see you taking part. Sensei Sara's word of the week this week is TIME....what comes to mind when you see the word time? See you all on the mat.

Well done Melie for getting Student of the day.! Great independent training and great effort on your kata 😊👍🏻🥋

Martial arts has been proven to reduce stress and improves cognition for adults. #kata #selfdefence #training #cognition #stressreliever #active #power #martialarts #longevity #consistencyiskey #progression #blackbeltacademy

A synchronised maegeri from Leon and Chloe! Awesome. Well done you guys! 🥋👍🏻

An important aspect of martial arts training is teaching our kids to defend themselves against any situation. This morning sensei Sara and sensei Gwen tested our juniors with multiple attackers. They all did just great, that's what comes from training consistently in martial arts. Well done everyone. #selfdefence #kidskarate #training #standuptobullies #defend #protect #fun #karate

Newydd i Mis Medi 2018. Oed 5+ Bwciwch eich plentyn i fewn heddiw. Cysylltwch 07833938718, neu gyrrwch neges ar fb neu ewch ar wefan www.burmansmartialartsandfitness.co.uk

Ysgol Karate hollol wych llae mae na wastad groeso cynnes! Mae anghenion a galluoedd pob plentyn unigol yn cael eu hystyried gydag amynedd a sensitifrwydd. Mae na wastad hwyl, brwdfrydedd a chyffro. Mae'r plant wrth eu boddau yma.



A fabulous Karate school/dojo with enthusiastic and dedicated team of Senseis who always consider the individual needs and abilities of every single child - no one gets forgotten or left behind here. Every child's potential is nurtured. Activities and classes are varied and interesting. Parents and guardians always receive a warm friendly welcome and communications are always easy and effective.

Would definitely recommend! Lovely people and always welcomed :) my son is nearly 6 years old, we tried the place first to see how it goes, but in minutes he wanted to join straight away! He loves it, thank you

Started kick boxing in Llandudno in July 2014 but went to Llanberis this week and did a kick boxing and bag class combined into 2 hours training...have to say very impressed with the set up...thoroughly enjoyed it and can't wait to go again :-)

Started here in April 2014 doing Krav Maga and H.A.B.I.T. Great friendly place to train, with great instructors, would highly recommend for any age to come and give it a go.

Really top notch instructors and welcoming school :) Plus! If you're after HiiT training circuits in Llanberris or the surrounding areas their programme is excellent for cardio fitness, fat loss and muscle gain :)

My son Cian Wil has not long started karate and he loves it. The instructors/senseis are brilliant. He passed his grading last Sunday and its all thanks to ALL the sensei's in llanberis. Xx

Love this place!!! Been doing kickboxing here for years and recently started Krav Maga and HABIT :D and I'm never going to leave! Has the most amazing and friendly instructors with plently of enthusiasm and knowledge :D can't wait for my daughter to start training here :D xxx

Love it! Been training with my amazing instructors for over 5 years now. They have taught me so much in this time. I would like to thank you all for your expertise and will continue training hard for years to come! X

I started training with BMA march 2015 and I still love it like I've just started the instructors are amazing people very friendly very approachable the methods in witch thay teach are brilliant it's a very positive atmosphere I would erg anybody thinking about starting martial arts come and train at BMA 👍👌💪

Ysgol Karate hollol wych llae mae na wastad groeso cynnes! Mae anghenion a galluoedd pob plentyn unigol yn cael eu hystyried gydag amynedd a sensitifrwydd. Mae na wastad hwyl, brwdfrydedd a chyffro. Mae'r plant wrth eu boddau yma.



A fabulous Karate school/dojo with enthusiastic and dedicated team of Senseis who always consider the individual needs and abilities of every single child - no one gets forgotten or left behind here. Every child's potential is nurtured. Activities and classes are varied and interesting. Parents and guardians always receive a warm friendly welcome and communications are always easy and effective.

Would definitely recommend! Lovely people and always welcomed :) my son is nearly 6 years old, we tried the place first to see how it goes, but in minutes he wanted to join straight away! He loves it, thank you

Started kick boxing in Llandudno in July 2014 but went to Llanberis this week and did a kick boxing and bag class combined into 2 hours training...have to say very impressed with the set up...thoroughly enjoyed it and can't wait to go again :-)

Started here in April 2014 doing Krav Maga and H.A.B.I.T. Great friendly place to train, with great instructors, would highly recommend for any age to come and give it a go.

Really top notch instructors and welcoming school :) Plus! If you're after HiiT training circuits in Llanberris or the surrounding areas their programme is excellent for cardio fitness, fat loss and muscle gain :)

My son Cian Wil has not long started karate and he loves it. The instructors/senseis are brilliant. He passed his grading last Sunday and its all thanks to ALL the sensei's in llanberis. Xx

Love this place!!! Been doing kickboxing here for years and recently started Krav Maga and HABIT :D and I'm never going to leave! Has the most amazing and friendly instructors with plently of enthusiasm and knowledge :D can't wait for my daughter to start training here :D xxx

Love it! Been training with my amazing instructors for over 5 years now. They have taught me so much in this time. I would like to thank you all for your expertise and will continue training hard for years to come! X

I started training with BMA march 2015 and I still love it like I've just started the instructors are amazing people very friendly very approachable the methods in witch thay teach are brilliant it's a very positive atmosphere I would erg anybody thinking about starting martial arts come and train at BMA 👍👌💪