Calm In The Chaos Training, Consultancy And Community Services

Wellbeing services for schools, families and community settings. Corporate event support provide an area of tranquility and calm for the children attending.

Relax Kids helps children manage anxiety, stress and anger whilst boosting self esteem and confidence. Relax Kids offers classes and products /resources to help children feel calm, self regulate and feel in control. Relax Kids classes take children up to a high energy and then down to a calm energy in a 7 step system; with movement and warm up, games, stretching, massage, breathing exercises, affirmations and relaxation.
Relax Kids classes incorporate mindfulness exercises.