Camberry

SOME ADVENTURES MEAN CROSSING BOUNDARIES
Tag Camberry in your best loo with a view pics or share them below! 😂 (Yes I 'enjoyed' here')
#lifestylechange #lifestylechoices #lifestylenotadiet... #healthierme #lifechange #healthierchoices #retreat yourself #startingover #chooseyou #findyourpurpose #createalifeyoulove#livealifeyoulove #endlesspossibilities #purposefullife #moveforward #taketheleap #chaseyourdreams #chile #ojosdelsalados #forces_wives_challenge
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FINDING YOUR TRIBE
One of the things I love most about exercising and practising yoga is the people it introduces you to, and how it can bring you closer to old & new friends.
There's nothing quite like bonding over sweat, breath, challenge, triumph, achievement, teamwork, laughter and sometimes even tears.
... #yogatribe #fitnesscommunity #yogafriends #wellbeingcommunity #fitnesstribe #findyourtribe #fitnessocial #yogacrew #fitnesscrew #wanderlusttribe #exercisetogether #exercisetogetherhealthytogether #friendsthatexercisetogetherstaytogether< br> See More

WE LOVE LOVE LOVE PROPS - WHY?
🌿They make poses accessible & more comfy 🌿They can help you deepen your practice 🌿 It's really fun to use them you know!... 🌿They make it safer sometimes too
#yogalife #yogalifestyle #yogaprops #yogainspiration #yogapracticenotperfect #camberrylife #yogajourney #yogainspiredfitness#yogaretreat #yogatribe #yogafun #wellbeingwarrior #lifestylechoices #changestartswithme #moveyourbody #wellbeingcoach #enjoythejourney
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RAW SALTED NUTTY FUDGE, A HIGHLIGHT OF OUR RETREAT & ZEN-DO MENU. 👀
I don't know about you but I LOVE MY SWEET TREATS!
...and probably eat more than I 'should' but I believe in moderation, not restriction.
... Where possible I try to take the less processed option, just like this fudge, hits the spot too! Don't get me wrong I'm no saint, I love a dirty dessert now and then too (ha ha)
#moveyourbody #moveforhealth #fitnessfun #funinmovement #enjoythejourney #lifestylenotadiet #healthyindulgence #nutritionalindulgence #moderationnotrestriction #rawfudge #foodlove #wholesomefoodie #wholesomefoodmadewithlove #balanceddiet #balancedlife #balancednutrition
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We’re hugely excited to be partnering with Party Houses to organise private yoga & wellbeing retreats as well as group getaways and Zen-Do’s. So many beautiful properties to choose from if you’re looking for somewhere to stay for an upcoming break. 🤩

Getting to know each other... so what may surprise some people is I'm a twin! There are two of us 😂 and he were are with our gorgeous big sis back in the day.
One of my fave piccies of us all. 💞
Tell me something about you, would love to get to know or know you better you lovely lot!
... Cathryn x
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MOTIVATION MONDAY - WORRIED YOU MIGHT FALL?
What defines us is how we get back up after we fall...
So do it anyway, you might just fly!
... #chaseyourdreams #bestyou #createthelifeyouwant #bethechange #personalgrowthjourney #takealeap #truenorth #timeforchange #timetochange #changeiscoming #changestartswithme #focusonyou #liftothers #startingover #chooseyou #findyourpurpose #createalifeyoulove #livealifeyoulove #endlesspossibilities #purposefullife #moveforward #staywell #takecareofyou
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Our top 6 ways to stay motivated when maintaining regular exercise becomes challenging for you…
https://camberry.life/blog/how-to-stay-mo tivated-to-exercise

REDUCING PLASTIC
I'm obsessed with sourcing as much fresh fruit and veg out of plastic as possible.
Where do you shop for plastic free veggies and fruit?
... #plasticfree #greenliving #plasticfreeliving #plasticfreeproduce #wholesomefoods #wholesomefoodie #wholesomefoodmadewithlove #balanceddiet #balancedlife #balancednutrition #greenlifestyle
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Appreciating the simple things in life;
- The wind in your hair - The smell of the breeze - The sun on your face
... Enjoy your weekend people, and notice the small things that bring you joy 😍
#moveyourbody #wellbeingcoach #enjoythesimplethings #enjoythemoment #enjoythelittlething #mindbodywellbeing #mindbodysouljourney
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COUNTERING ALL OUR ROUNDING IN THE MODERN WORLD
A little snippet of a gentle chest opening sequence I like to teach.
So many different options for different bodies!
... With our lives as they are we often end up very tense and tight around our upper bodies from looking down or forward - let’s get them open!
#chestopener #chestopening #yogainspiration #yogapractice #yogalifestyle #yogaretreats #wellnesscoach #yogaposes #yogapracticenotyogaperfect #yogatime #moveyourbody #movementismedicine #movementiseverything #movementislife #weekendgetaway #backbendwithlove
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Wow can’t believe a year ago today we had snow!
And I’ll repeat what I said then - self care is self preservation, it isn’t selfish.
It’s more than OK to do something for you...
... Let me know if you’re adopted any self care over the last year? What does it look like for you?
Cathryn X
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WHERE DO YOU GET YOUR HYGGE FEELS - You know that cosy feeling? When you feel warm and fuzzy inside?
🌿A morning in a steamy hot tub in winter 🌿Relaxing around an open fire with friends 🌿Time to sit with a warm cup of coffee in the morning...... 🌿Watching the storm from inside 🌿Enjoying the sun bursting through the trees
#hyggelife #hyggeretreat #camberrylife #wellbeingwarrior #camberryzendo #camberryretreats #timeforchange #timetorelax #timeforme #timeformyself #timeforfriends #sisterhood #fellowship #timeforaction #timeformovement #moveyourbody #movemybody #yogalife #yogalifestyle #learnyoga #selfdevelopment #learnmoreyoga #yogaretreat #improvingmyfitness #girlsgetway #escapethecity #escapeandwonder #escapereality #bridetobe #henweekendideas
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Our ZEN-DO’s and Group Getaways are perfect for Teetotallers, People who like a tipple and everyone else in between!
Whatever your tipple, we always make sure there’s tasty and fresh options around...
Catch up with old friends, bond with new, move your bodies, eat well and drink whatever you want!
... #camberrylife #henweekendideas #henweekendaway #henweekends #camberryzendo #girlsgetaway #sisterhood #minibreak #wellbeingbalance #livinginmoderation #enjoyingthemoment #healthfulpursuit #healthfulliving #bridesmaids #bridestobe #planningahen #henplanning #henpartyideas #henpartyplanning #henpartyplanner #activitybreak #yogalife #lifestylecoach #healthylifestyle
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🌿 Camberry Dispatch - January 🌿 - https://mailchi.mp/3746e36b6056/camberry- dispatch-january
INSPIRING MINDFUL MOVEMENT, WHOLESOME EATING & GREEN LIVING. NOURISH BODY & SOUL - LIVE WITH LAUGHTER & JOY
Our latest musings this month with info and tips on how to make change and live a healthier & happier life!
... I hope you enjoy.
Cathryn x
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If you’re trying to lose weight there is a science to it and some fruits can be a better option than others for speeding up the process or ‘slowing it down’.
BUT the fear of fruit is not something to be drawn into!
Eat it and enjoy it!

🌿LOOKING FOR CONFIDENCE, SISTERHOOD & COMMUNITY? FIND IT THROUGH YOGA & EXERCISE
I go walking with pals - we find inspiration, meaning to life and our spirits are boosted from the exercise, fresh air and quality time together!
Time on the mat introduces me to likeminded people. We laugh and sweat together!
... You don’t even have to be ‘good at it’ to feel any of this.
Yoga and exercise has changed how I live my life, how much I enjoy it and keeps me in touch with an amazing sisterhood & community - and it continues to give give give.
Together we grow in confidence & take care of our bodies & minds 🥰
#livingwithgratitude #sisterhood #yogalifestyle #wellbeingwarrior #yogainspiration #wellbeingcoach #inspiringwellness #selfcare #community #retreatyoself #headspace #meaningfullifestyle #wellbeingcommunity #timeforchange #healthylifestyletips #personaldevelopment #livinglifewithpurpose #camberrylife #camberryzendo
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TIME ON THE MAT CAN BE A PLACE TO LET IT ALL GO, TO LET GO OF YOUR ROLES IN LIFE FOR A WHILE - AND SIMPLY BE YOU, HAVE YOUR TRIED IT? 🌿Inhale, exhale 🌿Clearing & calming your mind & body 🌿Opening 🌿Strengthening 🌿Building resilience ... #yogainspiration #yogapractice #yogalife #yogainapiration #wellbeingwarrior #wellbeingcoach #wellbeingjourney #wellbeingretreat #camberrylife #headspace #timeoutforyou #selfempowerment #selfdevelopment #selflovejourney #ineedabreakfromlife
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