Cando Fitness Swansea

Great classes this evening thank you Morriston! Quieter than usual but such a great atmosphere! Join us tomorrow at West Cross Community Centre 9.30am start for our dance fitness class - wednesdays at West Cross are the only classes running at that venue until 20th may due to other commitments so make sure you get to one of them :-)

Back from my not so sunny travels and can't wait to see you all, join us this evening at Morriston Memorial Hall!

Class Tonight at Townhill Community Centre is running. I'm back and raring to go. Join us at 6.40pm this evening x

REMINDER!! There are NO CLASSES until 29th April for evening classes, weds morning resumes 1st May, Monday morning resumes 20th May :-) have a great Easter x

If you need your FitSteps fix join us this morning at West Cross Community Centre 9.30am start this is THE ONLY CLASS RUNNING over the holidays :-)

Reminder there is NO West Cross Class this morning! See you on Monday :-)

Morriston class! Join us this evening at Morriston Memorial Hall 6pm for toning or 6.40pm for FitSteps

Class this evening is as Townhill Community Centre! Join us at 6.40pm for an all over body workout giving you the feel good factor 💕💕

Brilliant class this evening! Such a great workout and so much fun 🥰🥰💕👌 Everything aches, but it was worth it - that was so much fun! Thank you to everyone who bought raffle tickets for the National Autistic Society Swansea branch - we raised £100 💕💕 The raffle will be drawn on Sat at NAS purple Ball:-)

Join us for the last class of the week! Tonight 6pm Townhill Community Centre. Join us for a fun workout which tones the body and improves stamina 💕💕

Class this morning at West Cross Community Centre! 9.30am see you there :-)

Classes tonight at Morriston Memorial Hall! Toning 6pm FitSteps 6.40pm See you there 💕😍💃💃

Fab effort tonight ladies! Pendulum challenge was fantastic😍 - see it's all about control. 👌👌 Thank you for Supporting Autism Awareness Week by buying raffle tickets for our Swansea branch of NAS. 😍😍💕💃

Class tonight! FitSteps at Townhill Community Centre 6.40pm start! See you there 💃💃💃💃

Thanks for joining me for the last class of the week! Awesome job 😍💃 have a great weekend and see you next week 💕

Dance fitness this morning at West Cross Community Centre 9.30am start. See you there!

Morriston! That was amazing! 😍😍😍😍 Such great classes tonight! Loved it! But I'm already feeling it! Roll on tomorrow at West Cross Community Centre 👌 9.30am start.

Classes TONIGHT at Morriston Memorial Hall! 6pm Toning 6.40pm FitSteps
See you there! Fun friendly fitness where everyone is welcome 😍💕💃

Good morning! Join us this evening at Morriston Memorial Hall for fun friendly workouts that sculpt and tone the body whilst improving cardio 💃😍

What a great way to keep fit, lose weight, gain confidence, make friends, have a laugh, feel part of a group.



Brilliant form of exercise for all ages, abilities and sizes.

Sam is a great instructor who will make you feel at ease straight away.



I � Fitsteps!

Well!! What a fun class!! There is always a fabulous atmosphere; a variety of music and the steps are made to look easy and enjoyable by Sam. Every class is different and we all leave with a smile and soaking wet hair!! Bring it on Sam xx

Sams classes are great, great people and great music, definitely recommend.

Sam's class is so welcoming and friendly that it is like being with friends. Sam is an amazing instructor and incredibly kind and always has time for her members. The routines are great fun and the music is fab and it is a great way to get fit and burn calories while having a laugh. I love Sam's classes, always come out of class with a big smile on my face!

Sam is ace, fitstep is ace, and I hope to be ace, soon! Diolch Sam! xx

Really enjoys coming to fit steps , Sam really explains all the steps also great lot of girls goes there .not only it keeps me fit as a diabetic it keeps my sugar levels at bay x

Really enjoying classes with Sam. Great friendly atmosphere and Sam is just mad and full of energy. Lol. X

Really enjoy coming 2 Sams fitsteps an clubbercise in townhill my fitness has improved lods

Love fitsteps. Good fun and great exercise. Plus you learn a range of ballroom steps! :)

It's fun every time.� The steps are great , music is energising. Us girls go for coffee after to. Get for socialising.

I have only been to 5 or 6 classes and I can already see a difference in my fitness and I have dropped a dress size! Love the clubbercise classes on Thursdays! Sam is brilliant, so friendly and keeps the class fun while still getting us to work up a sweat xx

For anyone whose never been fussed on exercising like me fit steps is most definitely the way to go. Fit steps Sam Swansea classes are just so welcoming and fun , going alone is no problem either as you are made to feel like you are part of the class , Would fully recommend Sams classes with confidence knowing everyone leaves hot sweaty and smiling, never disappointed.

Fitsteps with Sam is truly AMAZING! The music is great, the classes are energising and fun and everybody is so friendly, I often forget that I'm even at a fitness class! I managed to lose over 2 stone thanks to Sam and fitsteps!!!

Anyone who's looking to start a new exercise class, fitsteps with Sam is the way to go. Both Sam and her ladies in class are welcoming and friendly. You get a fantastic workout, burning hundreds of calories, while having fun. It's the only exercise I've ever continued with, as I love the music and the routines. Thank you Sam x

Absolutely love fitsteps! Never had so much fun excercising! X

Absolutely Fab class and one of the nicest ladies I have met. I would def recommend fitsteps xx

1st time tonight and I loved it! So much fun and an amazing welcome from Sam, made me feel really at ease. :)

What a great way to keep fit, lose weight, gain confidence, make friends, have a laugh, feel part of a group.



Brilliant form of exercise for all ages, abilities and sizes.

Sam is a great instructor who will make you feel at ease straight away.



I � Fitsteps!

Well!! What a fun class!! There is always a fabulous atmosphere; a variety of music and the steps are made to look easy and enjoyable by Sam. Every class is different and we all leave with a smile and soaking wet hair!! Bring it on Sam xx

Sams classes are great, great people and great music, definitely recommend.

Sam's class is so welcoming and friendly that it is like being with friends. Sam is an amazing instructor and incredibly kind and always has time for her members. The routines are great fun and the music is fab and it is a great way to get fit and burn calories while having a laugh. I love Sam's classes, always come out of class with a big smile on my face!

Sam is ace, fitstep is ace, and I hope to be ace, soon! Diolch Sam! xx

Really enjoys coming to fit steps , Sam really explains all the steps also great lot of girls goes there .not only it keeps me fit as a diabetic it keeps my sugar levels at bay x

Really enjoying classes with Sam. Great friendly atmosphere and Sam is just mad and full of energy. Lol. X

Really enjoy coming 2 Sams fitsteps an clubbercise in townhill my fitness has improved lods

Love fitsteps. Good fun and great exercise. Plus you learn a range of ballroom steps! :)

It's fun every time.� The steps are great , music is energising. Us girls go for coffee after to. Get for socialising.

I have only been to 5 or 6 classes and I can already see a difference in my fitness and I have dropped a dress size! Love the clubbercise classes on Thursdays! Sam is brilliant, so friendly and keeps the class fun while still getting us to work up a sweat xx

For anyone whose never been fussed on exercising like me fit steps is most definitely the way to go. Fit steps Sam Swansea classes are just so welcoming and fun , going alone is no problem either as you are made to feel like you are part of the class , Would fully recommend Sams classes with confidence knowing everyone leaves hot sweaty and smiling, never disappointed.

Fitsteps with Sam is truly AMAZING! The music is great, the classes are energising and fun and everybody is so friendly, I often forget that I'm even at a fitness class! I managed to lose over 2 stone thanks to Sam and fitsteps!!!

Anyone who's looking to start a new exercise class, fitsteps with Sam is the way to go. Both Sam and her ladies in class are welcoming and friendly. You get a fantastic workout, burning hundreds of calories, while having fun. It's the only exercise I've ever continued with, as I love the music and the routines. Thank you Sam x

Absolutely love fitsteps! Never had so much fun excercising! X

Absolutely Fab class and one of the nicest ladies I have met. I would def recommend fitsteps xx

1st time tonight and I loved it! So much fun and an amazing welcome from Sam, made me feel really at ease. :)

What a great way to keep fit, lose weight, gain confidence, make friends, have a laugh, feel part of a group.



Brilliant form of exercise for all ages, abilities and sizes.

Sam is a great instructor who will make you feel at ease straight away.



I � Fitsteps!

Well!! What a fun class!! There is always a fabulous atmosphere; a variety of music and the steps are made to look easy and enjoyable by Sam. Every class is different and we all leave with a smile and soaking wet hair!! Bring it on Sam xx

Sams classes are great, great people and great music, definitely recommend.

Sam's class is so welcoming and friendly that it is like being with friends. Sam is an amazing instructor and incredibly kind and always has time for her members. The routines are great fun and the music is fab and it is a great way to get fit and burn calories while having a laugh. I love Sam's classes, always come out of class with a big smile on my face!

Sam is ace, fitstep is ace, and I hope to be ace, soon! Diolch Sam! xx

Really enjoys coming to fit steps , Sam really explains all the steps also great lot of girls goes there .not only it keeps me fit as a diabetic it keeps my sugar levels at bay x

Really enjoying classes with Sam. Great friendly atmosphere and Sam is just mad and full of energy. Lol. X

Really enjoy coming 2 Sams fitsteps an clubbercise in townhill my fitness has improved lods

Love fitsteps. Good fun and great exercise. Plus you learn a range of ballroom steps! :)

It's fun every time.� The steps are great , music is energising. Us girls go for coffee after to. Get for socialising.

I have only been to 5 or 6 classes and I can already see a difference in my fitness and I have dropped a dress size! Love the clubbercise classes on Thursdays! Sam is brilliant, so friendly and keeps the class fun while still getting us to work up a sweat xx

For anyone whose never been fussed on exercising like me fit steps is most definitely the way to go. Fit steps Sam Swansea classes are just so welcoming and fun , going alone is no problem either as you are made to feel like you are part of the class , Would fully recommend Sams classes with confidence knowing everyone leaves hot sweaty and smiling, never disappointed.

Fitsteps with Sam is truly AMAZING! The music is great, the classes are energising and fun and everybody is so friendly, I often forget that I'm even at a fitness class! I managed to lose over 2 stone thanks to Sam and fitsteps!!!

Anyone who's looking to start a new exercise class, fitsteps with Sam is the way to go. Both Sam and her ladies in class are welcoming and friendly. You get a fantastic workout, burning hundreds of calories, while having fun. It's the only exercise I've ever continued with, as I love the music and the routines. Thank you Sam x

Absolutely love fitsteps! Never had so much fun excercising! X

Absolutely Fab class and one of the nicest ladies I have met. I would def recommend fitsteps xx

1st time tonight and I loved it! So much fun and an amazing welcome from Sam, made me feel really at ease. :)