Cardiff Festival Of Wellbeing

60+ DIVERSE EXHIBITORS THIS YEAR, IN ADDITION TO ALL OUR CLASSES, WORKSHOPS AND PERFORMERS
Here is a small selection of the exhibitors: + Office Om – corporate office yoga, mental health and back care + Wonderful World of Reflexology – reflexology, reiki and fit face facials... + The Nourish Deli – organic, vegan, free from products + Transference Healing – vibrational healing, meditation + Arbonne Skincare – Anne Hirst vegan, natural skincare, make up and nutrition + Neals Yard Renedies Organic – Isabella Rossi organic health & skin care products + CPD Helps – Health and healing supplements + Tibetan Dawn – Tibetan and Indian home/soft furnishings, prayer flags, statues, incense + Gwen Davis – henna, art work and workshops + Celtic Tarot – Kay Downie tarot and soul readings
View the Full Programme: http://ow.ly/NyEy30lADta
Saturday 8 September 2018 10:30am – 5:30pm Assembly Room, City Hall £5 in advance or £6 on the door
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
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SELF-HEALING TALKS & WORKSHOPS
13:00 Our Story Called Life with Peter Abrams We all have a voice and that voice creates a story which creates the life we live. In this workshop, we’ll be talking to that voice and changing it if it’s not serving us…don’t worry we’re all mad here!
... 13:45 Breaking Limitations with Stephen Truelove Through real case studies and demonstrations we will take a journey of discovering of how our limiting beliefs are stopping us from succeeding in many areas of our lives and how we can break through our limitations.
16:15 Say Yes To You with Kristina Davies Rapid Transformation Technique assists in anchoring dreams and allows the magic of manifestation to work in life, clearly connecting your dreams while designing a vision and a life that calls to you.
16:45 Love is Not a Cortisol with Francess Author and therapist Francess shows how you can harness positive thoughts for healing pain. She empowers you to create your own happy endorphins to manage stress in your daily life using therapeutic poetry.
View the Full Programme: http://ow.ly/NyEy30lADta
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

View the Full Programme for all CLASSES, TALKS and EXHIBITORS http://ow.ly/NyEy30lADta
Saturday 8 September 2018 10:30am – 5:30pm... Assembly Room, City Hall £5 in advance or £6 on the door
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

MAIN STAGE PERFORMANCES THROUGHOUT THE DAY
11.00–11.30 Sound Bath with Gabi Annis Crystal and Sound therapist from Purple Dragon Therapy, Gabi will start the Festival from a place of beautiful resonance presenting a Sound Bath with Drum and Tibetan bowls.
... 12.00–12.30 Music to touch the heart, still the mind and heal the soul with Alexandra Gabriel Join Alexandra Gabriel on the main stage for a journey into the beautiful, healing realms of Angelic sound. Performing music from her albums ‘Voices of the Goddess’ and ‘Unconditional’, Alexandra will take you in to a heart space to help you feel the vibration of love through her music.
13:00–13:30 Release Stress and Mental Overload with Dawn John Dawn will be sharing with us three energetic procedures to reduce stress, clear power plays and maintain energy levels. Get an energy boost from the Stage!
14.00–14.30 Affinity Female Choir Uplifting and soulful songs to celebrate the Festival.
15:00–15.30 Our story called Life with Peter Abrams Peter Abrams is a best-selling author, film-maker, YouTube personality, mentee of Russell Brand and public speaker...all at age 19! In his captivating, humorous and relatable style, Peter turns grand life questions into fun, digestible and motivational messages. if you want to be inspired then come and join Peter.
16:00–16.30 Kirtan with Satya Hari Das Satya Hari Das spent 2 years living as a celibate monk and he loves to share Kirtan (Mantra) meditation with others. This is an ancient form of meditation, melodious with musical instruments in a call and response. The Mantra is a call for service and direction and is used in the Bhakti yoga tradition.
17:00–17:30 A Sound journey into the Angelic Realm with Alexandra Gabriel Closing the Festival on a beautiful note, Alexandra will share more of her music. Take a journey into the beautiful, healing world of Angelic Sound.
View the Full Programme: http://ow.ly/NyEy30lADta
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
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In the CHILL OUT ZONE / MEDITATION SPACE This Year:
Brahma Kumaris will be offering 6 x 20-minute taster sessions: 10:45 Healing Relationships 11:15 Feeling Great no Matter What!... 11:45 Raising my Self-Esteem 12:15 Healing Emotions 12:45 Letting Go: Natural Relaxation 13:15 Free to be Myself
14:00 Living in the Present with Kasey-Marie Jennings In this session you will commit to becoming present by learning how to interrupt your anxieties of the past and future with gratitude and grounding techniques.
15:30 Creating Sustainable Balance, Stillness and Empowerment with Dawn John Learn how to connect and work with the unique frequencies of vibrational meditation to access your potential; clear the barriers causing frustration to become the co-creator of your own reality.
16:15 Top 10 Ways to Raise your Vibration and Manifest with the Akashic Records with Rachel Louise John In this session you learn the top 10 ways to raise your vibration and access the Akashic Records with a special meditation that with activate your light body.
View the Full Programme: http://ow.ly/NyEy30lADta
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
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PREPARE TO BE INSPIRED by Peter Abrams Best-selling author, film-maker, Youtube personality, mentee of Russell Brand and public speaker... at age 19!
Peter is on the Main Stages at 3pm and running a workshop in Room 4 at 1pm
... Peter is a captivating, humorous and relatable speaker, who turns grand questions and complicated themes such as 'what is the purpose of our life?' into fun, digestible and motivational messages for all ages.
After feeling there must be more to life than what he was experiencing, Peter met mentors Russell Brand and Brett Moran, who trained him to harness his true potential. Peter spent the next 3 years travelling the world, trying to come to terms with life's biggest questions, 'who are we?', 'how can we be happy?' and 'what's the meaning of life?'
These questions led Peter to life-changing experiences, meeting people from all corners of the world, ranging from Monks in Thailand to ex neo-nazis in the USA, leading to him discovering the answer he was looking for... life is whatever we choose to make it!
Peter is now a beacon for this message, whether that be as an author with his best-selling book 'Our Story Called Life', film-maker with his documentary 'Beyond the Horizon' or as a speaker and activist. Peter's energy and love for life captivates audiences, inspiring and teaching them that our life is a story and that we are the authors, all while making them laugh and realise that the best way to enjoy our journeys is with a smile on our face.
View the Full Programme: http://ow.ly/NyEy30lADta
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
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Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Saturday 8 September 2018 10:30am – 5:30pm... Assembly Room, City Hall £5 in advance or £6 on the door
View the Full Programme: http://ow.ly/NyEy30lADta
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

Health Living Workshops
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
... 13:00 Beat the Bloating with Julie Steward Struggling around the middle? Find out how to shift it with natural solutions for bloating and abdominal discomfort.
14:30 It’s All About the Brain with Ben Mathew DC Our brain and our nervous system determine our health and our human potential…they need no help, just no interference!
15:15 EMF Radiation and How to Protect Yourself with Ian Griffiths Ian will be covering the controversial 5G network, smart meters, wi-fi, mobile phone radiation and other sources of harmful EMF as well as providing solutions and tips on how to protect yourself.
16:00 Nambudripad’s Allergy Elimination Technique with Claudia Jones NAET is an exciting revolutionary technique to balance the energy to give symptomatic relief of allergies – it’s completely natural, non-invasive, doesn’t use needles and is drug free.
View the Full Programme: http://ow.ly/NyEy30lADta
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Saturday 8 September 2018 10:30am – 5:30pm... Assembly Room, City Hall £5 in advance or £6 on the door
View the Full Programme: http://ow.ly/NyEy30lADta
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

Intuitive Healing Workshops This Year
10:45 Introduction to Palmistry with Anna Lee By reading one’s palm line, hand shape and size and finger length, it’s possible to predict character, career, marriage and more.
... 10:45 Through Ancient Eyes – The Art and Symbols of Gnosis with Neil Hague A journey that weaves together a cornucopia of myths, archetypes and symbols, which through art, can reveal hidden dimensions of the soul.
11:30 The Heart Knows what the Mind Cannot See with Toby Negus Toby is an artist, both with paints and of the spirit – his work reflects a deep commitment to meeting life on its terms and an equally deep understanding of human nature.
12:15 How to Tap into your Superpowers and your True Potential with Steve Roger Phillips Steve will be sharing the secrets to ultimate health and vitality, how to keep your mind positive using words to raise your energy and how to keep connected to your true potential.
14:45 Meeting your Guardian Angel with Helen Stott Every has a guardian angel who stays with you from birth until death. During this workshop, meet your own guardian angel and begin to form a relationship with this being of light and wisdom.
15:15 Healing for the Soul with Andrej Djordjevitch Disease can be caused by an imbalance in our outer bodies that will affect the physical – spiritual healing recognises this face and endeavours to balance the outer bodies. This talk tells you how to proceed and what training is available.
View the Full Programme: http://ow.ly/3N5430lmDQh
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

View the Full Programme for all classes, talks and exhibitors: http://ow.ly/3N5430lmDQh
Saturday 8 September 2018 10:30am – 5:30pm... Assembly Room, City Hall £5 in advance or £6 on the door
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

ALTERNATIVE THERAPY WORKSHOPS AND TALKS
11:30 Five Reasons to Study Acupuncture with Jamie Hedger Jamie from the Healing & Acupuncture College will speak about training as an acupuncturist and the ways in which you can make a positive contribution to a changing world.
... 12:15 All You Want To Know About Bowen with Andrea Planchant Find out all you need to know about this versatile, gentle, yet effective therapy.
13:45 Nurturing Healthy Children not Fixing Broken Adults with Paul Burden An introduction to acupuncture for children, why children are particularly suited to benefit from it and how it often doesn’t involve needles.
14:30 A Crystal World with Kim Dowdell The Mineral Kingdom is a source of true beauty and can provide us with wonderful ways to connect with our innate self-confidence, spirituality, health love and much more.
17:00 The Five Elements in Ayurveda and Polarity Therapy with Rex Beynon The five elements of Earth, Water, Fire, Air and Ether are key to the understanding of Polarity Therapy, a branch of Ayurvedic energy balancing which includes bodywork, counselling, yoga and diet.
17:00 Himalayan Journey with Sacred Sound with Carolyn Coles Take a sacred sound journey with the bowls, drum, bells and great gong and experience yourself as expansive – a vibrational being living in a vibrational world.
View the Full Programme: http://ow.ly/3N5430lmDQh
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Saturday 8 September 2018 10:30am – 5:30pm... Assembly Room, City Hall £5 in advance or £6 on the door
View the Full Programme: http://ow.ly/3N5430lmDQh
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

WHAT'S ON IN THE YOGA/MOVEMENT SPACE THIS YEAR
10:45 Dynamic Yoga with Tramshed Studio Combining soft fluidity with powerful movements. Suitable for all levels.
... 11:30 Tramshed Studio presents Yoga Nidra This ‘sleep of the yogi’ relaxation technique facilitates deep healing, knowledge and growth.
12:15 Hatha Restorative Yoga with Ageliki Politis Warm up and stretch, restorative yoga poses and meditation practice to end.
13:00 Salsa Buena with Shadid Salsa and soul class – enjoy and feel uplifted as your body and soul learn to dance! No experience necessary.
13:45 Hatha Yoga with Lisa James Active and passive postures with breathing exercises to restore peace and vitality.
14:30 Mat-free Yoga with Cathy Bailey Chair-based and standing yoga postures you can do any time during the day; includes a mindfulness exercise and relaxation practice.
15:15 Kundalini Yoga with Rex Beynon Ancient Indian practice which includes a dynamic combination of breathing and movement to release and balance the inner life-force.
16:00 Salsa Buena with Shadid Salsa and soul class – enjoy and feel uplifted as your body and soul learn to dance! No experience necessary.
16:45 Everyday Yoga for Mental and Physical Health with Cathy Bailey Focus on your mental and physical health with a mat-less yoga session using chairs and standing poses.
View the Full Programme: http://ow.ly/3N5430lmDQh
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

MOVEMENT & DANCE
Saturday 8 September 2018 10:30am – 5:30pm Assembly Room, City Hall... £5 in advance or £6 on the door
View the Full Programme: http://ow.ly/3N5430lmDQh
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

SPIRITUALITY & INTUITIVE GUIDANCE
Saturday 8 September 2018 10:30am – 5:30pm Assembly Room, City Hall... £5 in advance or £6 on the door
View the Full Programme: http://ow.ly/3N5430lmDQh
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more

MUSIC & DRUMMING
Saturday 8 September 2018 10:30am – 5:30pm Assembly Room, City Hall... £5 in advance or £6 on the door
View the Full Programme: http://ow.ly/3N5430lmDQh
Book Advance Discounted Tickets: http://ow.ly/jrUV30kVJ96
NEW THIS YEAR + We are taking over the Assembly Room, City Hall's biggest space + We have a main stage for speakers and performers + We have a vegetarian and vegan café + We have more space for our exhibitors and visitors
Cardiff Festival of Wellbeing is a dynamic mix of delicious healthy food, motivating talks, health and wellbeing workshops, inspiring classes, skin care treatments, complementary therapies, music, dance and demonstrations bringing together a community of amazing teachers, authors, therapists, retailers and ethical food producers.
Cardiff Festival of Wellbeing is produced by Vision for Living.
#cardiff #festival #wellbeing #naturalhealth #complementarytherapy
See more