Carolyn Jones Cambridge Weight Plan Consultant

I am based near Aberaeron and also travel to Aberystwyth, Lampeter, Llandysul and surrounding area.

Cambridge Weight Plan provides flexible weight loss programmes for women and men.

The Plan is made up of a flexible six-step programme, this allows you and I to choose the perfect Step that fits you and your lifestyle.

Our nutritionally balanced programmes range from 600kcal to 1500 + kcal per day.

At our first consultation I will explain the Cambridge Weight Plan Steps programme including the four stages of each weight loss programme; preparation, weight loss, stabilisation and long-term weight management.

Health is of most importance, prior to commencing; I will discuss with you your personal circumstances, and then l will recommend an appropriate Step for you to start on.

It is my role to provide you with one-to-one support, weekly weigh-ins and also motivate and encourage you throughout your weight loss journey and once you reach your target, I'll be there to help you maintain your fantastic new look!

There are no consultation fees, no joining fees, no hidden charges, all you pay for is your products each week. I will meet you at your own home or at a local place convenient to you.

Each meal product contains a third of your daily nutritional requirements. Most people start on a plan of 3 products a day and reduce as they move up the steps when they get to target.