Centred Movement
3.5 
7
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Saturday: 08:30 - 12:00
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Saturday: 08:30 - 12:00
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About Centred Movement
Through a sequence of movements Pilates and Tai Chi Movement helps to bring greater control, strength and flexibility to your whole body.
Reviews
User
Different stages of the Hundred. Finding your challenge whilst pumping your arms up and down and breathing - simple right?
User
£48/course
User
Have to include myself - it helped me
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All us teachers being put through our paces on a Sunday morning. Thankfully not quite as fast!
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End of day one of Pilates training for teachers. This was a real laugh to do!
User
My daughter and I tried something new and made these cushions at All Sewn Up.
User
By strengthening the centre of our bodies, we can move in a more balanced way - it just takes a bit of effort!
More about Centred Movement
07963900420
Monday: -
Tuesday: -
Wednesday: -
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Friday: -
Saturday: 08:30 - 12:00
Sunday: -
Tuesday: -
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Thursday: -
Friday: -
Saturday: 08:30 - 12:00
Sunday: -